Salmon And Asparagus With Penne And Light Cream Sauce Recipes

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CREAMY SALMON PASTA

Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a green salad

Provided by Anna Glover

Categories     Dinner

Time 30m

Number Of Ingredients 9



Creamy salmon pasta image

Steps:

  • You can either steam or roast the salmon, depending if you want to turn the oven on or not. To roast, heat the oven to 200C/180C fan/gas 6, place on a baking tray, drizzle with oil and roast for 12 mins until opaque and the flesh starts to flake when pressed. To steam, place the fillets skin-side down in a steamer, and steam over a pan of simmering water for 8-10 mins until cooked.
  • While the salmon is cooking, boil the pasta for 10 mins until al dente, then drain, reserving 100ml of the pasta water.
  • Heat the oil on a medium heat in a wide frying pan and fry the shallot for 6 mins until softened, but not turning golden. Add the garlic and fry for a minute more until fragrant. Add the wine, bubble for a few minutes until reduced by half, then add the cream and season well. Bring to a very gentle simmer.
  • Flake the cooked salmon into big chunky pieces, leaving the skin behind. Add to the sauce with the cooked pasta. Add the lemon zest, a squeeze of the juice and most of the dill. Add a splash of the pasta water to the sauce to coat the pasta if you need to. Toss gently to keep the salmon in big pieces. Check the seasoning, if using double cream you may need a squeeze more lemon juice. Grind over some black pepper and scatter over the remaining dill. Serve with a green salad.

Nutrition Facts : Calories 1140 calories, Fat 77 grams fat, SaturatedFat 38 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.23 milligram of sodium

2 salmon fillets
1 tbsp olive oil, plus 1 tsp if roasting
175g penne
2 shallots or 1 small onion, finely chopped
1 garlic clove, crushed
100ml white wine
200ml double cream or crème fraîche
¼ lemon, zested and juiced
½ small bunch dill, finely chopped

SALMON AND ASPARAGUS WITH PENNE AND LIGHT CREAM SAUCE

This is a really good recipe if you like salmon and asparagus. Even if you are not an asparagus lover, the ingredients give the asparagus an amazing flavor. I have always loved my homemade alfredo sauce, but now I prefer this sauce to my alfredo.

Provided by twroush02

Categories     Italian Recipes

Time 50m

Yield 2

Number Of Ingredients 14



Salmon and Asparagus with Penne and Light Cream Sauce image

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Pour in 1 teaspoon of olive oil. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  • Heat 1/4 cup of olive oil, the white pepper, dill, and 1/4 teaspoon of salt in a skillet over medium-low heat until the oil is shimmering. Gently lay the salmon fillet into the oil, and sprinkle with 1 pinch of salt. Arrange the cut asparagus and bits of minced garlic around the salmon in the skillet. Squeeze the lemon slices over the salmon and asparagus, and place the squeezed slices into the skillet. Cover and cook for 8 minutes. Flip the salmon, and cook until the salmon is no longer translucent in the center, about 8 more minutes.
  • Remove the salmon, asparagus, garlic, and lemon slices from the skillet to a warmed plate, leaving the juices in the skillet. Whisk in the cream and enough Parmesan cheese to thicken the sauce. Let the cheese melt, and season to taste with salt. To serve, divide the cooked penne pasta, salmon, and asparagus between two plates, with the pasta to the side of the salmon. Spoon the cream sauce over the pasta, and serve.

Nutrition Facts : Calories 1161.1 calories, Carbohydrate 22.5 g, Cholesterol 303.8 mg, Fat 105.4 g, Fiber 2.1 g, Protein 35.3 g, SaturatedFat 48.4 g, Sodium 561.7 mg, Sugar 1.5 g

1 teaspoon olive oil
½ cup uncooked penne pasta, or as needed
¼ cup olive oil
¼ teaspoon white pepper
¼ teaspoon dried dill weed
¼ teaspoon salt
½ pound salmon fillet
1 pinch salt
½ cup cut fresh asparagus (1 inch pieces), or as needed
2 cloves garlic, minced, or to taste
2 slices fresh lemon
1 ½ cups heavy cream
¼ cup freshly grated Parmesan cheese, or to taste
1 pinch salt, or to taste

SALMON AND ASPARAGUS WITH PENNE AND LIGHT CREAM SAUCE

This is a really good recipe if you like salmon and asparagus. Even if you are not an asparagus lover, the ingredients give the asparagus an amazing flavor. I have always loved my homemade alfredo sauce, but now I prefer this sauce to my alfredo.

Provided by twroush02

Categories     Italian Recipes

Time 50m

Yield 2

Number Of Ingredients 14



Salmon and Asparagus with Penne and Light Cream Sauce image

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Pour in 1 teaspoon of olive oil. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  • Heat 1/4 cup of olive oil, the white pepper, dill, and 1/4 teaspoon of salt in a skillet over medium-low heat until the oil is shimmering. Gently lay the salmon fillet into the oil, and sprinkle with 1 pinch of salt. Arrange the cut asparagus and bits of minced garlic around the salmon in the skillet. Squeeze the lemon slices over the salmon and asparagus, and place the squeezed slices into the skillet. Cover and cook for 8 minutes. Flip the salmon, and cook until the salmon is no longer translucent in the center, about 8 more minutes.
  • Remove the salmon, asparagus, garlic, and lemon slices from the skillet to a warmed plate, leaving the juices in the skillet. Whisk in the cream and enough Parmesan cheese to thicken the sauce. Let the cheese melt, and season to taste with salt. To serve, divide the cooked penne pasta, salmon, and asparagus between two plates, with the pasta to the side of the salmon. Spoon the cream sauce over the pasta, and serve.

Nutrition Facts : Calories 1161.1 calories, Carbohydrate 22.5 g, Cholesterol 303.8 mg, Fat 105.4 g, Fiber 2.1 g, Protein 35.3 g, SaturatedFat 48.4 g, Sodium 561.7 mg, Sugar 1.5 g

1 teaspoon olive oil
½ cup uncooked penne pasta, or as needed
¼ cup olive oil
¼ teaspoon white pepper
¼ teaspoon dried dill weed
¼ teaspoon salt
½ pound salmon fillet
1 pinch salt
½ cup cut fresh asparagus (1 inch pieces), or as needed
2 cloves garlic, minced, or to taste
2 slices fresh lemon
1 ½ cups heavy cream
¼ cup freshly grated Parmesan cheese, or to taste
1 pinch salt, or to taste

PENNE WITH SALMON AND ASPARAGUS

3 of my most favorite things! This meal comes together fairly quickly, yet is elegant enough to serve to company.

Provided by skat5762

Categories     Penne

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10



Penne with Salmon and Asparagus image

Steps:

  • In a large saucepot, cook pasta as label directs and then drain.
  • Meanwhile, in a 12-inch skillet, heat 2 teaspoons of oil over medium-high heat.
  • Add asparagus, salt and pepper and cook until asparagus is almost tender-crisp, about 5 minutes.
  • Add shallot and remaining 1 teaspoon oil; cook, stirring constantly, two minutes longer.
  • Add wine; heat to boiling over high heat.
  • Stir in broth and heat to boiling.
  • Arrange salmon slices in skillet; cover and cook until just opaque throughout, 2- 3 minutes.
  • Remove skillet from heat and stir in tarragon.
  • In a warmed serving bowl, toss pasta with asparagus mixture.

1 (16 ounce) package penne rigate or 1 (16 ounce) package bow tie pasta
3 teaspoons olive oil
1 lb asparagus, trimmed and cut into 2-inch pieces
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 large shallot, finely chopped
1/2 cup dry white wine
1 cup chicken broth
1 lb skinless salmon fillet, cut crosswise into thirds then lengthwise into 1/4-inch thick slices
1 tablespoon chopped fresh tarragon

SALMON, ASPARAGUS AND PASTA IN A CREAMY DILL SAUCE

Flaky salmon, fresh green asparagus and al dente pasta is at its best when topped with a delicious and light dill sauce. What makes it even better is that it can be on your plate in 20 minutes or less!

Provided by SuperSpike

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 21



Salmon, Asparagus and Pasta in a Creamy Dill Sauce image

Steps:

  • Turn on your broiler and set your upper rack to the middle position. Let it preheat 5 minutes.
  • Set 1 qt of water to boil in a medium pot.
  • Take a 12" wide section of heavy duty foil and fold into thirds and then fold over the edges by 1/4"- this is what you will bake the salmon on (who doesn't like easy cleanup?). Spray the foil with a spritz of cooking spray, and season the salmon on both sides. Place on the foil and give the top of the salmon a spritz of cooking spray.
  • Bake under the broiler- this should take about 6-8 minutes. When its done, remove from the oven and set it aside to rest.
  • When your water comes to a boil, salt it and add the pasta. You will add in the asparagus during the last minute of cooking.
  • To make the sauce, whisk together the first 9 ingredients of the sauce in a small saucepan and set over medium heat. Stir occasionally. When it has thickened and no longer has a starchy flavor, take off the heat.
  • When the pasta and asparagus is done cooking, drain and return to the pan you cooked it inches Dice the salmon into bite sized pieces and add to the pasta.
  • Just before adding the sauce to the pasta, stir in the lemon juice and light butter. Dump this into the pan with the pasta, asparagus and salmon, toss gently until the pasta is completely coated with sauce.
  • Serve!

Nutrition Facts : Calories 471.1, Fat 6.6, SaturatedFat 1.8, Cholesterol 64.9, Sodium 1560.1, Carbohydrate 62.3, Fiber 4.4, Sugar 13.1, Protein 40.1

4 ounces pasta, use a short pasta like rotini or 4 ounces penne
8 ounces asparagus, pencil thin and cut into 1-inch lengths
1/2 teaspoon salt
1 quart water
8 ounces salmon fillets
1/4 teaspoon dill
1/4 teaspoon lemon pepper
1/8 teaspoon salt
heavy duty aluminum foil
cooking spray
1/3 cup nonfat dry milk powder
2/3 cup water
1 tablespoon cornstarch
1 teaspoon Dijon mustard
1/2 teaspoon dry dill weed
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1/4 teaspoon pepper
1/2 teaspoon salt
1 teaspoon light butter
1 teaspoon lemon juice, fresh

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