Salmon Avocado Omelet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH SALMON OMELET

Our family raised chickens, making my mother naturally creative with eggs. Since dad didn't care for eggs alone but did like fish, she often mixed eggs with salmon. I still prepare this wholesome omelet today.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 3 servings.

Number Of Ingredients 9



Fresh Salmon Omelet image

Steps:

  • Remove the skin and bones from the salmon; cut into 1/2-in. chunks. In a 10-in. skillet, saute the salmon, onion and green pepper in 1 tablespoon butter. Remove and set aside., In a small bowl, beat eggs. Melt remaining butter in same skillet over medium heat; add eggs. As eggs set, lift edges, letting uncooked portion flow underneath. , When the eggs are set, spoon salmon mixture over one side, then sprinkle with cheese and pepper; fold omelet over filling. Cover and let stand for 1-1/2 minutes or until the cheese is melted., If desired, make a tomato rose. With a small sharp knife, peel the skin in a thin continuous strip, starting from the base of the tomato. Roll up tightly, skin side out, from the stem end. Tuck end of strip under rose and place on omelet. From green pepper, cut two leaves. Arrange on each side of tomato rose.

Nutrition Facts :

1 salmon fillet (1 inch thick, about 10 ounces)
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
2 tablespoons butter, divided
6 eggs
1/4 cup shredded cheddar cheese
1/4 teaspoon pepper
1 medium tomato, optional
1/4 medium green pepper, optional

SALMON-AVOCADO OMELET

This was a big hit with my husband, even though he's not normally a fan of smoked salmon, and I enjoyed it too, even though I'm picky with my avocado dishes. (The recipe is for one serving, but I doubled it so my husband and I could both enjoy.) The original recipe can be found here: http://www.integrativenutrition.com/connect/recipes/breakfasts/salmon-avocado-omelet

Provided by Sarah Rivka bat Yoc

Categories     One Dish Meal

Time 15m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 6



Salmon-Avocado Omelet image

Steps:

  • Beat eggs in a small bowl.
  • Heat oil in a frying pan.
  • Add onion and saute for 5 minutes.
  • Add eggs, turn heat to low and cook for 3-5 minutes until eggs are mostly cooked.
  • Distribute salmon and avocado evenly across the eggs.
  • Use a spatula to fold the omelet in half and cook 30 seconds on each side.

Nutrition Facts : Calories 361.4, Fat 30.8, SaturatedFat 6, Cholesterol 423, Sodium 144.8, Carbohydrate 8.6, Fiber 3.9, Sugar 2.6, Protein 13.9

2 eggs
1 tablespoon olive oil
1/2 small onion, thinly sliced
2 sliced smoked salmon
1/4 avocado, diced
salt and pepper

AVOCADO OMELET

I got this from an old friend. It is easy and quite good. Just make the omelet as you would normally with the diced avocado in the middle when you fold the omelet. Then pour the sauce over it. YUM! I added shredded pepper jack cheese like you would in a normal omelet. You could also use plain cheddar.

Provided by OceanLuvinGranny

Categories     Breakfast

Time 22m

Yield 1 batch, 6 serving(s)

Number Of Ingredients 14



Avocado Omelet image

Steps:

  • In med. skillet cook onions, tomatoes, salt, pepper and chili powder in butter. Simmer several minutes or until onions are soft.
  • Remove from heat.
  • While onions are simmering, peel avocados and reserve a few slices for garnish.
  • Mash remaining avocados and add to the onion mixture. Simmer a few minutes to unite flavors.
  • Serve the sauce in a small pitcher or gravy boat so that your guests & family can "pour it on.".
  • Make the omelet from the omelet ingredients as you would a normal omelet with the diced avocado in the middle, and the cheese. Pour the sauce over the cooked omelet and enjoy. YUM!

Nutrition Facts : Calories 366.1, Fat 31.9, SaturatedFat 11.4, Cholesterol 244.2, Sodium 684.9, Carbohydrate 14.3, Fiber 7.9, Sugar 3.8, Protein 9.8

6 eggs
6 tablespoons milk
1/2 teaspoon salt (or as desired)
1 dash pepper (or as desired)
6 tablespoons butter
1 avocado, peeled and diced
grated cheese, as desired (I used pepper jack but you could use any you desire)
1 small onion, diced (I used green onions, tops only but you could use regular onion if you prefer)
2 large tomatoes, diced
1/4 teaspoon salt
2 tablespoons bacon bits (or as desired, can also use the imitation bacon bits for vegetarian)
1/4 teaspoon chili powder (can use more if desired)
1 (4 ounce) can diced green chilies (you could also just put these in the omelet instead of the sauce, however you prefer)
2 avocados

More about "salmon avocado omelet recipes"

SALMON AVOCADO OMELET - CARRIE BROWN - KETO | LOW …
Cut the avocado in half, remove the stone, peel, slice and then toss the avocado slices in the lemon juice until completely coated. Put a frying pan over high …
From carriebrown.com
Estimated Reading Time 3 mins
salmon-avocado-omelet-carrie-brown-keto-low image


AVOCADO & SMOKED SALMON OMELET RECIPE | EATINGWELL
2017-08-12 Directions. Beat eggs with milk and salt in a small bowl. Heat 1 teaspoon oil in a small nonstick skillet over medium heat. Add the egg mixture …
From eatingwell.com
5/5 (4)
Total Time 10 mins
Category Healthy Smoked Salmon Recipes
Calories 323 per serving
avocado-smoked-salmon-omelet-recipe-eatingwell image


KETO OMELET WRAP WITH SALMON & AVOCADO | KETODIET BLOG
2020-03-22 Slice the smoked salmon, peel and slice the avocado. Pour the eggs evenly in a hot pan greased with ghee. Cook over a medium-low heat. Don't rush it and don't try to cook it fast or the omelet will end up being too crispy …
From ketodietapp.com
keto-omelet-wrap-with-salmon-avocado-ketodiet-blog image


SALMON AVOCADO RECIPES / SMOKED SALMON & AVOCADO TOAST
2022-02-05 The recipe calls for smoked salmon, but a canned salmon is an excellent swap. Last updated jan 24, 2022. Look here for the recipes, tips and tricks that'll see you playing the …
From avocadoomeletterecipe.blogspot.com


KETO OMELET WRAP WITH SALMON & AVOCADO | KETORECIPES
2019-02-20 Mix the cream cheese with chopped chives. Slice the smoked salmon, peel and slice the avocado. Pour the eggs evenly in a hot pan greased with ghee. Cook over a medium …
From ketorecipes.io


RIPPED RECIPES - SALMON AND AVOCADO OMELETTE | RECIPE | HEALTHY …
Aug 13, 2013 - Salmon, avocado and spinach mixture wrapped in a 3 egg omelette. Aug 13, 2013 - Salmon, avocado and spinach mixture wrapped in a 3 egg omelette . Aug 13, 2013 - …
From pinterest.ca


AVOCADO & SMOKED SALMON OMELET RECIPE AND NUTRITION
1.7 ounces smoked salmon, thinly sliced 1 avocado, thinly sliced, optional Mixed baby greens, optional Directions Lightly mist a small frying pan with avocado oil or olive oil. In a medium …
From foodnewsnews.com


EASY OMELET WRAP WITH SALMON AND AVOCADO RECIPE
Preparation time: 25 minutes Cooking Time: 15 minutes Serving: 4 Ingredients: Chopped garlic, two teaspoon Green onions, three tablespoon Tomato, half cup Salmon, two cups Chopped …
From foodatoria.com


10 BEST BAKED SALMON WITH AVOCADO RECIPES | YUMMLY
2022-10-13 dill, salmon, garlic, freshly ground black pepper, avocado, lemon juice and 3 more Cajun-Spiced Baked Salmon with Avocado Lime Sauce Healthy Nibbles and Bits salmon, …
From yummly.com


SALMON CREAM CHEESE OMELET WITH AVOCADO - NATURE'S YOKE
Instructions. Beat eggs in small bowl. Add salmon, green onion and milk and whisk together. Spray a small, non-stick skillet and preheat over medium heat on stove. Pour egg mixture into …
From naturesyoke.com


SALMON AND AVOCADO OMELET - SONJA SMITH
Salmon and Avocado Omelet . All Recipes. BREAKFAST MRP Phase 2 . Prep Time. 5 minutes. Cooking Time. 10 minutes. Yields. 1 serving. Ingredients. 2 eggs 1 tbsp olive oil 1/2 small …
From sonjasmith.com


SALMON AND AVOCADO OMELETTE
Back to all recipes. Salmon and Avocado Omelette. Prep time: 5 minutes. Cooking time: 10 minutes. Serves: 1. Ingredients: 2 eggs. 1 tbsp olive oil. 1/2 small onion, thinly sliced. 2 slices …
From nadenerichter.com


Related Search