SALMON SALAD
Try this salmon salad in place of the standard tuna salad.
Provided by Jessica
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Crumble the salmon into a 1 quart bowl, removing any bones or skin.
- In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.
Nutrition Facts : Calories 181.5 calories, Carbohydrate 3.7 g, Cholesterol 43.6 mg, Fat 7.4 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.6 g, Sodium 567.8 mg, Sugar 2.2 g
SALMON PASTA SALAD
This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.
Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.
SALMON SHELL PASTA SALAD
Make and share this Salmon Shell Pasta Salad recipe from Food.com.
Provided by Dienia B.
Categories Australian
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- mix the dressing up
- make salad toss.
- pour over dressing toss
- chill or serve.
Nutrition Facts : Calories 403.5, Fat 12, SaturatedFat 2.3, Cholesterol 11.6, Sodium 363.5, Carbohydrate 63.1, Fiber 3.1, Sugar 6.2, Protein 11.1
SALMON SALAD
Steps:
- Break the salmon into very large flakes, removing any skin and bones, and place the salmon in a bowl. Add the celery, red onion, dill, capers, raspberry vinegar, olive oil, salt, and pepper. Season, to taste. Mix well and serve cold or at room temperature.
SALMON AND PASTA SHELL SALAD
From an old Rodale cookbook. Not tried; posted for safekeeping. Prep and cooking times are estimates.
Provided by coconutty
Categories Healthy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta al dente; drain.
- Place in a serving bowl with salmon.
- Combine remaining ingredients; toss with salad.
Nutrition Facts : Calories 221.1, Fat 6.9, SaturatedFat 1, Cholesterol 28.6, Sodium 64.9, Carbohydrate 24.6, Fiber 1.2, Sugar 1.4, Protein 14.7
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