GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE
This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.
Provided by Minimartha
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
- Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g
SALMON WITH MAPLE SOY MARINADE
From Canada with love - a superb way of serving salmon fillets with a bit of a sweet kick. This can't-miss recipe is from my great friend Sharon O. in Calgary. She always serves us the best salmon dinners and I told her I would submit this on her behalf.
Provided by Flipper
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 4h20m
Yield 4
Number Of Ingredients 6
Steps:
- Place soy sauce, maple syrup, rye whiskey, and wasabi paste into a blender. Cover blender and puree until smooth. Pour half of the mixture into a resealable plastic bag for marinade and reserve remaining mixture in the refrigerator for dipping sauce. Place salmon in the bag, coat with marinade, squeeze out excess air, and seal the bag. Marinate salmon in the refrigerator for 4 hours.
- Submerge cedar planks in water and soak for at least 2 hours.
- Preheat an outdoor grill for medium-high heat. Remove salmon fillets from marinade, and place each one on a soaked cedar plank. Discard bag and marinade.
- Place planked salmon into the grill, close cover, and roast until fish flakes easily with a fork, about 10 minutes. Serve with reserved dipping sauce.
Nutrition Facts : Calories 546.6 calories, Carbohydrate 30.4 g, Cholesterol 149.2 mg, Fat 23.6 g, Fiber 0.3 g, Protein 47.1 g, SaturatedFat 5.7 g, Sodium 1965.2 mg, Sugar 24 g
SOY-MAPLE SALMON WITH CAULIFLOWER AND PISTACHIOS
Not only is salmon family friendly, it cooks quickly so there is time for a short marinade to infuse it with even more flavor while getting the rest of the meal together. In this recipe, maple syrup, soy sauce and orange juice add fresh sweet-salty flavors that lightly caramelize on the fish while it roasts. Recipe developed by Food Network Kitchen.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F. Mix the soy sauce, maple syrup, orange juice, 2 garlic cloves and 2 tablespoons water in a large bowl; add the salmon and turn to coat. Cover and refrigerate 20 minutes.
- Meanwhile, put the cauliflower and broth in a microwave-safe bowl; cover loosely with plastic wrap and microwave until tender, 6 minutes.
- Coat a rimmed baking sheet with cooking spray. Drain the fish, season with salt and pepper and place on the prepared baking sheet. Bake until slightly golden around the edges, 8 to 10 minutes.
- Meanwhile, heat the olive oil and remaining garlic clove in a large skillet over medium-high heat; cook, breaking up the garlic with a spoon, until softened, about 2 minutes. Add the cauliflower and broth, the cranberries, pistachios, orange zest, parsley, 1/4 teaspoon salt, and pepper to taste and stir to heat through. Serve with the fish.
Nutrition Facts : Calories 280 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 422 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 32 grams, Sugar 8 grams
UNCLE BILL'S SALMON MARINATED IN MAPLE SYRUP AND SOY SAUCE
Make and share this Uncle Bill's Salmon Marinated in Maple Syrup and Soy Sauce recipe from Food.com.
Provided by William Uncle Bill
Categories < 15 Mins
Time 12m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- in a mixing bowl, combine soy sauce, maple syrup, orange juice, lime juice, garlic and ginger; mix well.
- Place salmon filets in a casserole dish that is large enough for the filets, skin side down.
- Pour the marinating mixture over the salmon and coat well.
- Turn salmon fillets with the flesh side down, cover with plastic wrap and let marinate in refrigerator from 1 to 3 hours or overnight.
- To speed up the marinate time, prick holes in the salmon with a fork and marinate for 1 hour.
- Preheat oven to 400°F.
- Heat butter and oil in a frying pan on medium-high heat.
- Place marinated filets flesh side down into the hot pan and sear for 2 minutes or until lightly browned on the flesh side.
- Using an oven proof casserole dish, transfer the salmon and place into the dish, skin side down.
- Pour the pan juices and the marinade over the salmon.
- Sprinkle salmon with dried dill weed.
- Bake in preheated 400 F oven (uncovered) for 5 to 7 minutes or until fish flakes easily with a fork.
- The salmon should be firm, but not dry; do not overcook.
- Serve with Apple Chutney spooned over the top if desired or use any favorite sauce of your choice.
- For those who find sweetness overtakes the flavor of salmon, I suggest that you reduce the Maple Syrup to 1/4 cup.
- This recipe can be doubled without any problems.
Nutrition Facts : Calories 780.4, Fat 42.7, SaturatedFat 17.4, Cholesterol 148.6, Sodium 2964.7, Carbohydrate 62.2, Fiber 0.6, Sugar 51.5, Protein 39.4
MAPLE SALMON
Serve wilted spinach, roasted new potatoes and a glass of stout or full bodied Chardonnay, like Cave Spring or Penfold's Koonunga Hill.
Provided by Jacques Lorrain
Categories High Protein
Time 2h24m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Marinate the 2 salmon fillets in mixture of 1/3 cup maple syrup and 1/4 cup of soy sauce for at least 2 hours in the refrigerator.
- Remove from refrigerator, spoon out marinade into a saucepan and reduce over medium-low heat until you're left with about half the original volume (about 10 minutes).
- Broil the fillets in a lightly oiled pan for about four minutes, skin side up.
- Flip the fillets over and brush the flesh side liberally with the reduced marinade.
- Sprinkle sesame seeds over top and broil for another 4 minutes or until the surface is caramelized and the salmon is no longer translucent in the centre.
Nutrition Facts : Calories 561.8, Fat 14.1, SaturatedFat 2.6, Cholesterol 146.3, Sodium 2255.8, Carbohydrate 37.2, Fiber 0.3, Sugar 32.3, Protein 69
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- In a mixing bowl whisk together maple syrup, soy sauce and garlic. Place salmon into a baking dish then pour maple syrup mixture evenly over salmon.
- Cover and refrigerate 30 minutes, carefully rotating salmon once halfway through. Preheat oven to 400 degrees during last 10 minutes of marinating salmon.
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