SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
BAKED SALSA CHICKEN
This is a quick and easy recipe. It's a nice alternative to the baked chicken dishes that use creamy soups. This is healthier with all fresh ingredients. At my house, we use organic local farm grown veggies and this is a great way to use ripe veggies. We also use grass fed chicken to make it that much healthier! Just make your favorite salsa, spoon it over rice, chicken and broth... Bake... YUMMY!!!
Provided by BeccaReb
Categories One Dish Meal
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Chop tomatoes, onion, garlic, avocado, cilantro and chives.
- In a prep bowl mix chopped veggies with lime juice. Salt and pepper to taste; set aside.
- Grease 13x9-inch glass baking dish with olive oil or butter.
- Evenly lay uncooked rice in bottom of baking dish.
- Place chicken breast on top of rice.
- Pour chicken stock over chicken and rice.
- Spoon salsa mixture on top of chicken.
- Cover with aluminum foil.
- Place in oven and bake for 1 hour.
Nutrition Facts : Calories 377.1, Fat 11.9, SaturatedFat 2.6, Cholesterol 36.3, Sodium 427.3, Carbohydrate 48.4, Fiber 4.4, Sugar 3.7, Protein 19.4
SIMPLE SALSA CHICKEN
My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.
Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
SALSA CHICKEN BAKE
Make and share this Salsa Chicken Bake recipe from Food.com.
Provided by Dreamer in Ontario
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Cover bottom of an 8 inch square baking dish or casserole with 1/2 cup salsa.
- Place chicken, bone side up, on top of salsa.
- Pour remaining 1/2 cup salsa over chicken.
- Bake, uncovered, at 375F for 30 minutes.
- Turn chicken over and bake another 25 to 30 minutes, basting occasionally.
Nutrition Facts : Calories 286.5, Fat 6.2, SaturatedFat 1.4, Cholesterol 151, Sodium 662.3, Carbohydrate 4, Fiber 1, Sugar 2, Protein 51.1
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