Salt And Pepper Chicken Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN PEPPER STIR-FRY

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Chicken Pepper Stir-Fry image

Steps:

  • In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts :

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

CHICKEN STIR-FRY WITH MIXED PEPPERS

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12



Chicken Stir-Fry With Mixed Peppers image

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

More about "salt and pepper chicken stir fry recipes"

SALT AND PEPPER CHICKEN - TRY THIS SIMPLE …
Web Apr 21, 2019 Salt and Pepper Chicken 500g (1lb) chicken breasts, cut into thin strips 2 egg whites, whisked 60 ml (4 tbsp) corn flour …
From greedygourmet.com
Reviews 8
Category Dinner
Cuisine Chinese
Total Time 30 mins
salt-and-pepper-chicken-try-this-simple image


EASY SALT AND PEPPER CHICKEN STIRFRY - CARRIE'S KITCHEN
Web May 4, 2020 Sprinkle over the salt, pepper, Five Spice (and chilli flakes if using) and stir fry everything together for about 5 minutes, …
From carriecarvalho.com
5/5 (1)
Category Main Course
Cuisine Asian
Calories 319 per serving
  • Cut the chicken into bite-sized chunks and coat in the flour mix - the way I find easiest is to put everything in a sealed reusable food bag or tupperware box and shake gently until the chicken pieces are all evenly coated.
  • Coat the bottom of a frying pan with a thin layer of groundnut or vegetable oil and put over a high heat.
  • Fry the chicken pieces until cooked through - about 2-3 minutes each side. You may need to do this in batches, making sure you don't overcrowd the pan.
easy-salt-and-pepper-chicken-stirfry-carries-kitchen image


EASY CHICKEN STIR FRY RECIPE - MOM ON …
Web Nov 12, 2018 salt and pepper to taste 2 tbsp olive oil divided 2 cups broccoli florets 1/2 yellow bell pepper cut into 1 inch pieces 1/2 red …
From momontimeout.com
5/5 (380)
Total Time 18 mins
Category Dinner
Calories 343 per serving
easy-chicken-stir-fry-recipe-mom-on image


CHICKEN STIR FRY - DOWNSHIFTOLOGY
Web May 16, 2021 Make the stir-fry sauce. Whisk together the chicken broth, soy sauce, sesame oil, dry sherry, honey, rice vinegar, and arrowroot powder in a small bowl. Saute the chicken. In a large …
From downshiftology.com
chicken-stir-fry-downshiftology image


EASY PEPPER CHICKEN STIR FRY - SPEND WITH …
Web Jun 26, 2018 4 chicken breasts cut into 1 inch pieces 2 tablespoons light soy sauce 1 teaspoon garlic minced 1 tablespoon toasted sesame oil 1 teaspoon ground black pepper For the Stir Fry ¼ cup oyster …
From spendwithpennies.com
easy-pepper-chicken-stir-fry-spend-with image


EASY CHICKEN BELL PEPPER STIR-FRY - CHEF …
Web Apr 20, 2020 1½ cups chicken stock 1 Habanero pepper minced Salt to taste US Customary - Metric Instructions Cut the chicken into strips. Clean if you choose to and pat it dry thoroughly. Season the …
From cheflolaskitchen.com
easy-chicken-bell-pepper-stir-fry-chef image


SALT AND PEPPER CHICKEN - KHIN'S KITCHEN
Web May 25, 2020 Marinate chicken with salt, black pepper, ginger garlic paste and sesame oil. Cut carrot, onion, pepper into thin slices (matchstick). Cut spring onion into ¼ inch pieces. And also cut …
From khinskitchen.com
salt-and-pepper-chicken-khins-kitchen image


CHINESE SALT AND PEPPER CHICKEN STIR FRY - GET ON MY PLATE
Web Oct 22, 2021 Step 1: Toss chicken with cornstarch, salt, pepper, sugar and five spice. Step 2: Fry chicken in oil until golden brown on both sides. Remove from pan. Step 3: In …
From getonmyplate.com
4.8/5 (8)
Total Time 1 hr 30 mins
Category Dinner, Lunch
Calories 355 per serving


SALT AND PEPPER CHICKEN | ONE WOK STIR FRY | THE CURRY GUY
Web Nov 29, 2021 Salt and Pepper Chicken Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Ingredients 500g (1 ¼ lb) skinless chicken thighs or breasts, cut …
From greatcurryrecipes.net
Reviews 2
Calories 332 per serving
Category Main


LEMONGRASS CHICKEN | FEASTING AT HOME
Web 1 day ago Instructions. Set rice to cook if using. In an extra-large skillet, heat oil over medium-heat heat. Once hot, add shallots, stir fry until tender, about 2-3 minutes. Add …
From feastingathome.com


CHINESE SALT AND PEPPER CHICKEN RECIPE - THE DINNER BITE
Web Feb 7, 2020 How To Make Chinese Salt And Pepper Chicken Mix the salt, black pepper, Chinese five-spice in a small bowl and set aside. Chop the onions, garlic, chillies and …
From thedinnerbite.com


SALT AND PEPPER CHICKEN | DIETHOOD
Web Jun 20, 2022 Crush up the salt and peppercorns in a mortar and pestle. Mix the salt, pepper, cornstarch, and Chinese 5 spice together, and then pour them into the bag with …
From diethood.com


BLACKSTONE CHICKEN STIR FRY RECIPE - GRILLONADIME.COM
Web Feb 17, 2023 Step 2 – Preheat the Blackstone grill over medium high heat (approximately 400 degrees F). Spread the avocado oil out onto the grill. Step 3 – Place the broccoli …
From grillonadime.com


STICKY BOURBON CHICKEN STIR FRY | 12 TOMATOES
Web Preparation. Mix the marinade ingredients together in a medium sized mixing bowl. Add the chicken pieces, then combine thoroughly. Cover and place in the refrigerator for a …
From 12tomatoes.com


HOW TO MAKE HERB SALAD, AND LEMON CHICKEN WITH RICE - CHICAGO …
Web 1 day ago 2 yellow bell peppers, thinly sliced. 4 green onions, thinly sliced. 2 cloves garlic, minced. In a small bowl, stir together soy sauce, sesame oil, cornstarch and ginger until …
From chicago.suntimes.com


BEST FRIED RICE RECIPE (EASY!) - WHOLESOME YUM
Web Feb 20, 2023 Scramble. Push vegetables to the side of the pan. Crack eggs into the middle of the skillet and scramble until fully cooked. Mix. Add cooked rice, butter, and coconut …
From wholesomeyum.com


DINNER - MARY BERRY CHICKEN STIR FRY WITH HONEY RECIPES
Web Feb 10, 2023 Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, …
From tfrecipes.net


PEPPER CHICKEN STIR FRY RECIPE – CHICKEN STIR FRY RECIPE WITH …
Web Sep 20, 2022 To make the pepper chicken stir-fry: In a small bowl, whisk the garlic, brown sugar, soy sauce, sesame oil, ginger, Sriracha, and cornstarch. This is your stir …
From eatwell101.com


BEAN SPROUT STIR-FRY WITH CHICKEN AND GARLIC CHIVES
Web 1 day ago Step 1. Slice the chicken thighs into thin ¼-inch (6-mm) slivers and toss with 1 tablespoon of the Shaoxing wine, 1 tablespoon of the soy sauce, the cornstarch, and the …
From epicurious.com


SALT AND PEPPER CHICKEN - HINT OF HEALTHY
Web Mar 21, 2021 Combine cornstarch, salt, pepper and Chinese five spice in a bowl. Dice the chicken thighs into bite sized pieces, and add them to a mixing bowl. Add the seasoned …
From hintofhealthy.com


CHINESE SALT AND PEPPER CHICKEN - LOW CARB YUM
Web Instructions. Place 1 tablespoon of olive oil in a skillet over medium high heat on the stove. Add the chicken and season with the white pepper, five spice powder and salt to taste. …
From lowcarbyum.com


EASY CHICKEN STIR FRY • SALT & LAVENDER
Web Mar 20, 2022 Whisk the sauce ingredients in a small bowl. Cut the chicken, sprinkle with pepper and garlic powder, and coat in cornstarch. Cook the chicken in a skillet in olive …
From saltandlavender.com


TERIYAKI CHICKEN STIR FRY • SALT & LAVENDER
Web Jul 19, 2020 Cut the chicken into 1" pieces and add them to a bowl. Sprinkle the pieces with the garlic powder and some pepper. Stir to combine. Add the cornstarch and stir …
From saltandlavender.com


EASY CHICKEN STIR-FRY RECIPE (5 INGREDIENTS) - SUNDAY SUPPER …
Web Jul 26, 2020 Over high heat in a large skillet, sauté 1 ½ lbs. cubed chicken breast in 1 Tbsp. olive oil. Sprinkle the chicken with ½ tsp. salt and ¼ tsp. pepper and cook for 10 …
From sundaysuppermovement.com


SALT AND PEPPER SHRIMP - LIFE'S AMBROSIA
Web OIL: You’ll be using an oil to fry the shrimp but also an oil to toast the salt, pepper and garlic. Use a neutral oil with a higher smoke point like vegetable, canola or peanut. Step …
From lifesambrosia.com


SALT AND PEPPER CHICKEN - NICKY'S KITCHEN SANCTUARY
Web Jan 11, 2021 Coat the chopped chicken thigh fillets in a a mixture of cornflour, salt, pepper and Chinese five-spice. Fry the chicken in oil until golden and cooked through, …
From kitchensanctuary.com


Related Search