SALT-ROASTED BASS
Cooking bass in a bed of salt not only turns out moist, flaky fish, but it also makes for a striking presentation.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Beat egg whites by hand or with the whisk attachment of a stand mixer until soft peaks form. Use a rubber spatula to fold in salt until combined.
- Season inside the fish with pepper and stuff with half of the lemon rounds and 3 sprigs thyme. Spread a 1/2-inch-thick layer of the salt mixture on a parchment-lined rimmed baking sheet to form a bed for the fish. Lay fish on top of salt. Season outside of fish with pepper. Place remaining lemon slices and thyme on top of fish. Pat remaining salt mixture over top to cover entire surface, including head, leaving tail exposed.
- Bake for about 35 minutes. Crack open salt crust using a fork or spoon, exposing the fish. Transfer to a serving plate.
SALT-BAKED STRIPED BASS WITH HERBS AND LEMON
Rich in omega-3 fatty acids, striped bass is a sustainable seafood selection that is good for you and good for the oceans. Try it baked in a simple salt mixture for a light, fresh dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
- In a large bowl, mix together salt and egg whites until well combined. Spoon 3 cups of the salt mixture on prepared baking sheet to make a bed for the fish. Place fish on top of salt mixture and place half of the dill, parsley, and lemon inside the cavity of fish. Top fish with remaining dill, parsley, and lemon; cover with remaining salt mixture, mounding on top and keeping the shape of the fish, leaving the tail exposed.
- Transfer fish to oven and bake until salt becomes light golden, 35 to 40 minutes. Using the back of a spoon, gently crack salt crust to expose fish; brush off remaining salt and transfer to a serving platter. Serve immediately with remoulade.
WHOLE STRIPED BASS
Steps:
- Preheat the oven to 500 degrees F.
- Trim the fins from the fish, rinse and pat dry. Set aside.
- Rub the bottom of a roasting pan with 1 tablespoon of the olive oil. Place 1/2 of the parsley, dill, lemon and onion in the center of the roasting pan. Make sure that this mound of aromatics is high enough to prevent the fish from touching the bottom of the pan. Rub the fish inside and out with 1 tablespoon of the oil. Season the fish inside and out with the salt and pepper and lay on the bed of aromatics. Place the second half of the aromatics on top of the fish and drizzle with the remaining tablespoon of olive oil. Cover the roasting pan tightly with aluminum foil and cook for 30 to 35 minutes or until the fish reaches an internal temperature of 120 degrees F on an instant-read thermometer. Remove from the oven and allow to sit for 10 minutes before transferring whole to a platter lined with the additional fresh parsley. Serve immediately.
SALT-BAKED STRIPED BASS
Baking in salt is a sneaky way of splitting the difference between steaming and roasting. The layer of coarse salt and egg whites is there to seal in moisture. Heat causes the salt to form a hard crust, which, when cracked open, reveals a succulent bass, infused with ginger and lemongrass.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Mix together salt, whites, and water in a bowl. Season inside of fish with pepper, and stuff with half the ginger and lemongrass. Season outside of fish with pepper. Place remaining ginger and lemongrass on top of fish. Scatter one-quarter of salt mixture on the bottom of an oval baking dish or a baking sheet to form a bed for the fish. Lay fish on top of salt, and pat remaining salt mixture tightly over top to cover entire surface, including head, leaving tail exposed.
- Bake for 30 to 35 minutes. Crack open salt crust using a spoon, exposing the fish. Transfer to a serving plate, and serve with lime wedges.
ROASTED STRIPED BASS
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil in a medium saute pan and saute the onion and pancetta over medium-low heat for 10 minutes, or until the onion is translucent. Add the garlic and cook for 1 more minute. Add the tomatoes, saffron, salt, pepper, white wine, and Pernod, if using, and simmer over medium heat for 5 minutes.
- Meanwhile, lay the fish in a 10-by-14-inch baking dish and sprinkle with salt and pepper. Add the shrimp and mussels to the dish. Pour the sauce over the seafood and bake uncovered for 20 to 30 minutes, until the fish and shrimp are cooked through and the mussels are open. Sprinkle with parsley and serve.
BUTTER PARMESAN STRIPED BASS
This recipe and this bass were both given to me by my husbands co-worker. I can honestly say that this is the best broiled filet of fish I ever ate!!! The butter, the wine, the lemon zest and the parmesan cheese all go so well with this fish! Thank you Jim Speer!!! I added my photo.
Provided by Lillian Russo
Categories Fish
Time 30m
Number Of Ingredients 8
Steps:
- 1. Sprinkle fish with salt and pepper on both sides and set aside.
- 2. Place just the butter, in shallow baking dish, large enough to accommodate all the fish.
- 3. Place the dish with the butter in a 375 degree oven til the butter browns.
- 4. Then dip both sides of the fish in this browned butter and bake for 10 minutes, uncovered, on middle rack.
- 5. Sprinkle with lemon zest, wine, parmesan cheese and paprika. Broil on top rack at 500 degrees for 2-3 minutes or til parmesan cheese starts to bubble and brown.
- 6. To serve spoon butter/wine sauce over fish.
STRIPED BASS ALL'AMATRICIANA
The robust amatriciana sauce that so beautifully complements the baked fish in this dish is never made with fresh tomatoes; using canned tomatoes greatly simplifies the recipe and reduces the cooking time. The bright flavors of striped bass make it especially nice for summer entertaining, but prepare it with any firm white fish you prefer, and use parsley when basil is out of season.
Provided by Florence Fabricant
Categories dinner, seafood, main course
Time 1h
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees. Spread olive oil in a baking dish just large enough to hold the fish in a single layer. Season the flesh side of the fish with salt and pepper, and set aside on a plate or cutting board.
- In a heavy saucepan, heat the guanciale on medium low, stirring occasionally, until the fat is rendered and the cracklings are golden. Add the onion and cook until onion is soft and barely colored. Stir in garlic and continue cooking until it softens. Add tomatoes and salt and pepper to taste. Simmer gently about 15 minutes, until tomatoes have come together and reduced a bit. Stir in chile flakes and remove from heat.
- Heat baking dish in the oven and when the oil is hot, remove it from the oven. Place fish, skin side down, in the dish. Spread the tomato mixture on the fish. Return dish to oven and bake 15 to 20 minutes, until the fish just turns opaque and is cooked through. Serve at once or set aside at room temperature to serve in 30 minutes or so. Scatter basil on top just before serving.
Nutrition Facts : @context http, Calories 284, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 3 grams, Sodium 670 milligrams, Sugar 3 grams, TransFat 0 grams
More about "salt baked striped bass recipes"
WHOLE STRIPED BASS BAKED IN SALT CRUST
From thedailymeal.com
3.3/5 (4)Estimated Reading Time 2 mins
- Line a large baking sheet with foil (otherwise, the egg-salt mixture will all but ruin the pan). In a large bowl, stir together the salt and egg whites until evenly mixed. Stuff the herbs inside the cavity of the fish, along with the lemon slices, garlic, and bay leaf.
- Make a thin layer of salt crust in the pan large enough to accommodate the fish. Put the fish on top, and pack salt on and around it (some cooks like to keep the head visible, while others prefer to hide it; consider the tenderness of your guests' sensibilities when deciding).
- Bake until an instant-read thermometer reads 135 degrees in the thickest part of the fish (punch the probe right through the crust), for 30-40 minutes. Remove the fish from the oven and let rest for 10 minutes.
SALT-BAKED WHOLE STRIPED BASS RECIPE | ALTON BROWN
From altonbrown.com
5/5 (2)Category MainsServings 8Total Time 1 hr 5 mins
- Rinse the fish inside and out with cold water and drain. Dry with paper towels. Stuff the body cavity with as much of the parsley, fennel, thyme, and citrus, as it can comfortably hold, saving a few lemon slices for garnish. Set aside.
- Combine the kosher salt, egg whites, and water in a large mixing bowl and work it into a paste with your hands. Lay down a 1/2-inch-thick bed of the salt paste that's 1-inch larger than the fish on all sides. Lay on the fish and pile on the remaining salt paste, smoothing and mounding it to form a sealed dome approximately 1/2-inch thick all around. You may not use all of the paste.
- Roast until the internal temperature of the fish registers 130°F, about 35 minutes. Remove from the oven and rest at room temperature for 10 minutes.
BASS RECIPES
From marthastewart.com
BAKED WHOLE STRIPED BASS IN FOIL
From thetopmeal.com
STRIPED BASS WITH HERB-OLIVE SALSA
From delish.com
A SIMPLE & DELICIOUS RECIPE FOR STRIPED BASS
From myfishingcapecod.com
HOW TO COOK SEA BASS IN A SALT CRUST RECIPE
From bbc.co.uk
ALMOND-CRUSTED STRIPED BASS
From womenshealthmag.com
BAKED STRIPER (STRIPED BASS)
From amandascookin.com
LEMON HERB BAKED STRIPED BASS
From thefisherman.com
6 LIP-SMACKING GOOD RECIPES FOR STRIPED BASS
From gameandfishmag.com
WHOLE STRIPED BASS BAKED IN A CRUST OF SALT
From saveur.com
10 BEST BAKED STRIPED BASS FISH RECIPES | YUMMLY
From yummly.com
HERB & LEMON ROASTED STRIPED BASS
From eatingwell.com
BAKED STRIPED BASS RECIPE
From ifood.tv
RECIPE: ROASTED STRIPED BASS
From saltwatersportsman.com
OUR FAVORITE STRIPED BASS RECIPE
From umamigirl.com
You'll also love