Santa Fe Style Pumpkin Seeds Pepitas 2 Ww Points Recipes
SANTA FE SEEDS
Make and share this Santa Fe Seeds recipe from Food.com.
Provided by DailyInspiration
Categories Nuts
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Stir together the first 3 ingredients in hot oil in a nonstick skillet over medium high heat for 30 seconds. Stir in sugar and honey, stirring until sugar dissolves.
- Add seeds; cook, stirring constantly, 8 minutes or until toasted. Spread on a lightly greased foil-lined baking sheet; separate seeds, if necessary. Cool. Store in an airtight container.
Nutrition Facts : Calories 973.6, Fat 81.4, SaturatedFat 10.6, Sodium 23.7, Carbohydrate 42.8, Fiber 10.2, Sugar 24, Protein 34.3
WW 2 POINTS - GRAPES BRULEE
Make and share this Ww 2 Points - Grapes Brulee recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 6m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Rinse grapes with cold water and pat dry.
- Arrange 20 grapes into 2 seperate flameproof serving dishes.
- Spread 1 tbsp sour cream over each portion of the grapes and then 1 tsp of the sugar over each.
- Set dishes onto baking sheet and broil 3 inches from heat source until sugar melts and is carmelized, about 1 minute.
- Remove dishes from broiler and let cool slightly.
- 2 points per serving (20 grapes).
Nutrition Facts : Calories 95.6, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.4, Sodium 14.8, Carbohydrate 23.6, Fiber 0.9, Sugar 19.7, Protein 1.5
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