Sarasotas Asian Penne Steak And Arugula Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PENNE WITH BEEF AND ARUGULA

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12



Penne with Beef and Arugula image

Steps:

  • Season the steak with salt and freshly ground black pepper, herbs de Provence, and minced garlic. In a skillet, heat 3 tablespoons olive oil over medium heat. Cook steak about 7 minutes per side. Remove the meat from pan and let it rest for 5 minutes. Thinly slice the steak. Set aside.
  • Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta, reserving 1/4 cup of pasta water.
  • In a small bowl, whisk together the balsamic vinegar, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper, fresh herbs, and 3/4 cup olive oil. In a large bowl toss the pasta with half of the salad dressing and the reserved pasta water. Add the arugula and steak, more dressing, and season with salt and freshly ground black pepper, as needed. Toss, pack for the picnic, or serve.

1 (1-pound) New York strip steak
1 teaspoon herbs de Provence
1 garlic clove, minced
3/4 cup extra-virgin olive oil, plus 3 tablespoons
1 pound penne pasta
1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
1/2 teaspoon salt, plus more for steak and pasta water
1/2 teaspoon freshly ground black pepper, plus more for steak
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
2 cups chopped arugula

ARUGULA SALAD WITH STEAK, SHAVED PARMESAN AND LEMON VINAIGRETTE

Provided by Robin Miller : Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10



Arugula Salad with Steak, Shaved Parmesan and Lemon Vinaigrette image

Steps:

  • Arrange arugula on a serving platter. Top with steak slices, red onion and bell pepper.
  • Combine lemon juice, olive oil, honey mustard, and lemon zest. Season, to taste, with salt and black pepper. Toss with salad greens. Top with shaved Parmesan just before serving.

6 cups arugula
4 (4-ounce) cooked steaks, sliced
1/3 cup thinly sliced red onion
1 green bell pepper, seeded and thinly sliced
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey mustard
1 teaspoon finely grated lemon zest
Salt and ground black pepper
1/2 cup shaved Parmesan (use a vegetable peeler to shave a block of cheese)

SARASOTA'S FAVORITE STEAK

This is nothing fancy or too special, but it is my favorite way to prepare steak. It is simple, easy, pantry or refrigerator ingredients and is always great. I prefer to marinate the steaks for at least 2-4 hours if possible, and make sure they come to room temperature before grilling. Also, using a good blend of whole peppercorns (or just black peppercorns, crushed rather than ground) really creates the great flavor along with fresh lime juice and unsalted butter. Don't skimp on this.

Provided by SarasotaCook

Categories     High Protein

Time 2h20m

Yield 4 Steaks, 4 serving(s)

Number Of Ingredients 14



Sarasota's Favorite Steak image

Steps:

  • Peppercorns -- To crush them vs grinding. I simply add them to a baggie and then crush them with a meat mallet. You can also use a heavy pan or a rolling pin or even a hammer. I just prefer them crushed rather then ground for this recipe.
  • Butter -- Add the room temp butter in a small bowl with the lime juice, worcestershire sauce, and mustard and mix well. Refrigerate well before using. This makes a lot of butter sauce, so if you want you can cut the recipe in half. It really depends on your guests, some of my friends like more butter, so I always make extra.
  • Steaks -- I really love to marinate at least a 2-4 hours, but even a hour will work just fine. In a small cup, add the olive oil and press the garlic so you get all the juice and mix well. Brush or rub on the first side of each steak. Then rub in the peppercorns and salt well. flip the steaks and repeat the second side. Now, I prefer to transfer these to a small plate or dish and cover well with saran wrap and let them marinate. Make sure before you grill these you let them come to room temperature.
  • Grilling Steaks -- I won't go into grilling steaks, because you can pan saute and finish in the oven, or just saute. Gill inside or out, etc. Any way you prefer. After the steaks reach your preferred doneness. Make sure to cover them and let them rest.
  • Onions -- Brush each of the onion slices with a mix of the olive oil and worcestershire sauce; and then season well with salt and pepper. Grill the onion along side the steaks. They should take about 3-4 minutes per side.
  • Serve -- Top the steak with a spoon of the chilled flavored butter and a couple of onion slices on the side. Grilled corn with a lime chili butter is a great side along with a green salad topped with black beans, avocado and onions. ENJOY!

Nutrition Facts : Calories 469.1, Fat 35, SaturatedFat 17.7, Cholesterol 140, Sodium 1251.6, Carbohydrate 8.3, Fiber 2, Sugar 2, Protein 31.1

4 steaks (fillet, t-bone, strip, skirt, porterhouse, ribeye, etc, use your favorite)
4 garlic cloves, minced (I use a garlic press to get the juice as well)
6 teaspoons peppercorns, crushed (not ground)
1 tablespoon olive oil
2 teaspoons kosher salt (sea or grey salt will work well too)
1/2 cup butter (I use unsalted)
1 teaspoon lime juice
1 teaspoon Worcestershire sauce
2 tablespoons Dijon mustard
1 large onion, cut in thick slices
1 teaspoon Worcestershire sauce
2 teaspoons olive oil
salt
pepper

SARASOTA'S ASIAN PENNE, STEAK AND ARUGULA SALAD

This is so good. It is the just the perfect combination of steak, pasta, arugula and a tangy Asian dressing without all the calories. A grill of your favorite cut of steak while the pasta cooks and dinner is done. It is hearty enough for a main course, but serve with a small bowl of soup to start and it is a wonderful light and healthy dinner.

Provided by SarasotaCook

Categories     Steak

Time 4h20m

Yield 6 Salads, 6 serving(s)

Number Of Ingredients 19



Sarasota's Asian Penne, Steak and Arugula Salad image

Steps:

  • Steak -- Rub or brush the steak with olive oil, salt, pepper and red pepper flakes. And let marinate 2-8 hours. The longer the better, but even 2 hours will give it a nice flavor. I marinate it right in a large baggie.
  • Dressing -- Mix together the olive oil, broth, soy sauce, lemon juice, ginger, dijon mustard, salt and pepper. Mix well in a small measuring cup or bowl and set in the refrigerator covered in plastic wrap until ready to use.
  • Pasta -- Cook the pasta according to directions. Drain and return to the pot and cover to keep warm.
  • Steak -- Now, as the pasta cooks, grill the steak. An inside grill pan works great for this, high heat lightly oiled. Approximately 5 minutes per side, depending on the thickness, until golden brown and crusty and medium rare. Skirt steak only takes minutes and works great for this salad, but feel free to use any of your favorite cuts of beef. Let the steak rest before slicing.
  • Salad -- After the steak has rested, slice while still warm, and remember to always slice against the grain, this will give you a very tender slice of steak. In a large bowl, combine the arugula, cucumbers, sun dried tomatoes, onions, and the slightly warm pasta. Top with with sliced steak and toss with the dressing. I love to garnish it with pea shoots which gives a little texture and nice combination with the arugula and or watercress, but it is not necessary.
  • This is meant to be a lighter health conscious salad so it is light on sauce - but has tons of flavor. ENJOY!

Nutrition Facts : Calories 498, Fat 14.8, SaturatedFat 3.6, Cholesterol 49.2, Sodium 996.9, Carbohydrate 69.5, Fiber 10.5, Sugar 2, Protein 24.7

16 ounces skirt steaks
1 teaspoon salt
1 teaspoon pepper
1 teaspoon red pepper flakes
1 tablespoon olive oil
1 lb oz penne pasta (sometimes I hold a cup or so back when I toss everything together, you can always use it tossed with)
3/4 cup sun-dried tomato packed in oil, chopped
1 1/2 cups English seedless cucumbers, cut in half lengthwise and thin sliced
1 medium red onion, cut in half and thin sliced
6 cups arugula (a mix of watercress and arugula is also very good)
1 cup beef broth
3 teaspoons olive oil
6 teaspoons soy sauce
3 tablespoons lemon juice
4 1/2 teaspoons fresh grated ginger (ground ginger just doesn't work in this dressing)
3 teaspoons Dijon mustard
1 teaspoon ground black pepper
kosher salt (go easy, the broth and soy both have salt in them)
pea shoots

ARUGULA WITH ROASTED SALMON AND NEW POTATOES

This delicious arugula with roasted salmon recipe makes a light and healthy dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 8



Arugula with Roasted Salmon and New Potatoes image

Steps:

  • Preheat oven to 450 degrees. On a large rimmed baking sheet, toss potatoes with 1 tablespoon oil; season with salt and pepper. Roast 10 minutes.
  • Toss potatoes, and push to sides of sheet; place salmon in center, and season with salt and pepper. Roast until potatoes are tender and salmon is opaque throughout, 10 to 15 minutes. Transfer salmon to a plate; break into large pieces with a fork.
  • While salmon is cooking, whisk together vinegar, mustard, chives, and remaining 2 tablespoons oil in a large bowl; season with salt and pepper. Add arugula and potatoes; toss to combine. Top salad with salmon pieces.

1 pound red new potatoes, quartered
3 tablespoons olive oil
Coarse salt and ground pepper
1 pound skinless salmon fillet
3 tablespoons white-wine vinegar
2 teaspoons Dijon mustard
1/4 cup snipped chives
10 ounces baby arugula

More about "sarasotas asian penne steak and arugula salad recipes"

STEAK AND ARUGULA SALAD - LILLIE EATS AND TELLS
Web Jul 13, 2021 2 cups arugula 60 g 3.5 oz grilled flank steak (100 g) ⅓ cup corn salsa (recipe below) 80 g PInch of pickled onion may sub raw (30 g) Handful of fresh cilantro …
From lillieeatsandtells.com
5/5 (1)
Category Salad
Cuisine Healthy
Calories 396 per serving


THE BEST ARUGULA SALAD RECIPE - RACHEL COOKS®
Web Dec 4, 2020 Whisk together the dressing ingredients in a large bowl. Add arugula and toss until well coated. Stir in Parmesan cheese, or plate the salad and garnish with …
From rachelcooks.com


SUPER SIMPLE ARUGULA SALAD RECIPE - COOKIE AND KATE
Web Apr 19, 2021 Bring 1 cup (or more) runny balsamic vinegar to a boil in a small, thick bottomed saucepan over medium heat. Reduce the heat to maintain a gentle simmer …
From cookieandkate.com


GRILLED STEAK WITH BABY ARUGULA & PARMESAN SALAD RECIPE
Web Directions Heat a grill pan over medium-high heat. Rub thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper over steaks. Add steaks to pan; cook 4 minutes on each side or until …
From myrecipes.com


STEAK AND ARUGULA SALAD RECIPE | BON APPéTIT
Web Dec 27, 2013 ounces leftover sliced Hanger Steak. 4. cups loosely packed tender greens such as arugula, spinach, or baby kale. ½. bulb fennel, shaved. 2. tablespoons Whole …
From bonappetit.com


SAUSAGE AND POTATO ROAST WITH ARUGULA – SMITTEN KITCHEN
Web Oct 17, 2017 1 3/4 pounds mixed unpeeled potatoes (red, yukon gold, fingerlings or russet), if small/baby, cut in half, if larger, in 1-inch thick wedges; 10 medium (about 1/2 …
From smittenkitchen.com


BEST CARNE ASADA RECIPE - HOW TO MAKE CARNE ASADA - THE …
Web Mar 29, 2021 Step. 2 In the bowl of a food processor, combine oil mixture, cumin, 1/2 cup cilantro, lime, oregano, salt, and agave in a blender. Process until smooth, about 30 …
From thepioneerwoman.com


PENNE PASTA SALAD WITH STEAK, DIJON AND ARUGULA - HIP …
Web Apr 8, 2014 2 to 3 cups fresh arugula or spring greens mix Instructions Season the steak with your dry rub (or salt and freshly ground black pepper, herbs de Provence, and …
From hipfoodiemom.com


ARUGULA PASTA SALAD WITH CHICKPEAS AND SUN DRIED …
Web May 23, 2022 3 cups baby arugula 6 oz uncooked penne or rotini pasta, or chickpea or gluten-free pasta 1/4 cup sun dried tomatoes, chopped 2 tbsp extra virgin olive oil 2 tbsp …
From skinnytaste.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Sarasota's Asian Penne, Steak and Arugula Salad Please note, the information provided here is approximate. Totals do not include: possible substitutions …
From food.com


PENNE WITH BEEF AND ARUGULA : RECIPES - COOKING CHANNEL
Web In a small bowl, whisk together the balsamic vinegar, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper, fresh herbs, and 3/4 cup olive oil. In a large bowl toss the pasta with …
From cookingchanneltv.com


25 BEST ARUGULA SALAD RECIPES FOR FRESH MEALS - INSANELY GOOD
Web May 23, 2022 6. Orzo Arugula Salad with Feta and Grapes. This orzo arugula salad is vibrant and oh-so-delicious. The juicy grapes add a sweet pop of flavor to every bite. The …
From insanelygoodrecipes.com


RECIPE: ROASTED SWEET POTATO & ARUGULA SALAD WITH CROUTONS
Web 1 Start the sweet potato. Remove the honey from the refrigerator. Preheat the oven to 450°F. Wash and dry the fresh produce. Line a sheet pan with foil. Halve the sweet …
From blueapron.com


ARUGULA SALAD RECIPES | COOKING LIGHT
Web Feb 20, 2013 Roasted Asparagus and Tomato Penne Salad with Goat Cheese. Make an upscale pasta salad that’s company worthy by combining penne pasta, roasted …
From cookinglight.com


ROASTED ROOTS WITH GREEN SALSA RECIPE | BON APPéTIT
Web Feb 8, 2022 Preparation. Step 1. Place a rack in lower third of oven; preheat to 450°. Place sweet potatoes, carrots, and scallions on a baking sheet. Drizzle a little oil over, season …
From bonappetit.com


LEMON BASIL ARUGULA PASTA SALAD - LITTLE SPICE JAR
Web Jul 9, 2022 Drain and allow the pasta to come to room temperature. DRESSING: In a mason jar, add the ingredients for the dressing, place a cap on top and shake until the …
From littlespicejar.com


Related Search