Sardines In Salt Sarde Sotto Sale Recipes
SARDINES IN SALT [SARDE SOTTO SALE]
Get the freshest fish you can find! 4 kg fish will fill a 2 litre glass jar. Eat on their own with fresh bread with a good glass of white wine, or fillet for a pasta alla Puttanesca.
Provided by Missy Wombat
Categories Lunch/Snacks
Time P2m23D
Yield 2 litres
Number Of Ingredients 7
![Sardines in Salt [sarde Sotto Sale] image](https://www.tfrecipes.com/img/not-available.jpg)
Steps:
- Place the sardines into a 10 litre bucket.
- Cover and mix with layers of the salt -about1 kg and make sure that every fish is covered in salt. Be gentle when you mix them or you will damage the fish.
- Leave 24 hours.
- Take the sardines still in the salt in the dish to the beach. Wash the excess salt off with sea water,removing all blood and loose scales.
- When at home again, remove the heads and entrails.
- Do not try to remove the scales at thisstage,as you will damage the fish.
- Place the fish in a stoneware or stainless steel pot,layered with the remaining rock salt.
- Cover with a thick layerof rock salt.
- Place a plate on top.
- Place a weight on top eg 4-5 washed bricks or a bluestone pitcher.
- Leave for 28-40 days.
- Remove the weights and wash the salt off the fish in a good wine vinegar solution of 1/2 vinegar, 1/2 water, removing any scales.
- Dry the fish thoroughly.
- Place in a sterilized jar, top and tail.
- Sprinkle each layer with garlic, oregano and hot chillies.
- Drain any excess brine out of the bottom of the jar.
- Cover in the best quality olive oil you can buy andleave for up to 4 weeks before eating.
Nutrition Facts : Calories 4160, Fat 229, SaturatedFat 30.6, Cholesterol 2840, Sodium 10100, Protein 492.4
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