Saudi Chicken Kofta And Lentil Stew Gluten Free Recipes

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SAUDI CHICKEN KOFTA (GLUTEN-FREE)

Make and share this Saudi Chicken Kofta (Gluten-Free) recipe from Food.com.

Provided by UmmBinat

Categories     Chicken

Time 25m

Yield 20 Kofta, 4 serving(s)

Number Of Ingredients 11



Saudi Chicken Kofta (Gluten-Free) image

Steps:

  • Combine all ingredients except flour and oil in a medium bowl.
  • Flour hands and roll 1 tbls of mixture into a ball.
  • Repeat until all mixture is used.
  • Shallow fry in oil until browned or use as directed in Recipe #363669.

Nutrition Facts : Calories 232, Fat 10.2, SaturatedFat 2.1, Cholesterol 134, Sodium 116.3, Carbohydrate 4.7, Fiber 0.3, Sugar 0.2, Protein 28.7

1/2 kg ground chicken
1/4 cup hemans olive oil mayonnaise (to be soy-free)
1/4 cup fresh parsley, chopped
1 1/2 tablespoons fresh lemon juice
1 egg
1/2 cup rice crackers, very crushed (to be wheat or gluten-free)
sea salt
fresh ground black pepper
3/4 teaspoon baharat (Baharat Aka Middle East Mixed Spices - the Real Mix)
2 tablespoons rice flour (to be gluten-free)
1 1/2 tablespoons olive oil

SAUDI CHICKEN KOFTA AND LENTIL STEW (GLUTEN-FREE)

Nice flavour. Good served over basmati rice cooked in chicken broth. Use recipe #363158 as the first ingredient. Original recipe from http://arabicbites.blogspot.com.

Provided by UmmBinat

Categories     Stew

Time 30m

Yield 2 serving(s)

Number Of Ingredients 15



Saudi Chicken Kofta and Lentil Stew (Gluten-Free) image

Steps:

  • Heat oil in a large pan and cook onion until lightly browned.
  • Add garlic and spices, cook, stirring until fragrant.
  • Add potatoes, lentils, recipe #363158 and water, bring to a boil then immediately reduce heat and simmer, covered for 20 minutes until potatoes are cooked and sauce is thickened, season with sea salt, to taste.
  • Serve over basmati rice cooked in chicken broth and garnish with fresh coriander sprigs.

1 whole chicken (Saudi Chicken Kofta (Gluten-Free) recipe)
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, crushed
1 slice fresh ginger, peeled and chopped
1/2 teaspoon ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground cardamom
1/2 teaspoon garam masala (can use Garam Masala for Cunswim)
2 medium potatoes, peeled a chopped in 3/4 inch pieces
3/4 cup red lentil
2 1/2 cups water
sea salt, to taste
2 sprigs fresh coriander (to garnish) (optional)

EASY SAUDI KABSA (ZAINAB'S) (GLUTEN FREE)

Tasty. Chicken with spiced yellow rice & a nice tomato sauce or if you are tomato free serve it with Recipe #359835 used to replace the tomato puree. Modified from http://arabicbites.blogspot.com

Provided by UmmBinat

Categories     Chicken Breast

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 20



Easy Saudi Kabsa (Zainab's) (Gluten Free) image

Steps:

  • Season chicken breasts with olive oil, salt and pepper, cook over high heat, turning when golden.
  • Rince basmati rice well and soak in cold water for 20 minutes.
  • Drain.
  • In a deep pan add all ingredients under rice heading, bring to boil, reduce heat and simmer covered on low for 14-20 minutes until done.
  • For the sauce stir all the ingredients under daqous heading in a medium pot.
  • Simmer until well combined over low heat adding additional liquid if needed.
  • Serve chicken breast alongside basmati rice with Daqous & a green salad.
  • Enjoy.

2 boneless skinless chicken breasts, pounded thin
sea salt
fresh ground pepper
3 tablespoons olive oil
1 1/2 cups white basmati rice
3 cups chicken stock (I use just a little less for what I find perfect rice)
1/4 teaspoon middle eastern mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
1/4 teaspoon kabsa spices (Saudi Kabsa Spice Mix)
1 pinch turmeric
salt
2 cups canned tomato puree (or Basic Nomato Sauce (Tomato Free Tomato Sauce) to be tomato free)
1 tablespoon tomato paste (none if you are tomato free)
salt
fresh ground pepper
1 teaspoon olive oil
1/4 teaspoon middle eastern mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
1 pinch ground cumin
1 teaspoon tahini
4 garlic cloves, crushed
chicken stock, if needed (or water)

CHICKEN KOFTAS

Make and share this Chicken Koftas recipe from Food.com.

Provided by Mazey

Categories     High Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Chicken Koftas image

Steps:

  • Combine all the ingredients, and then cook on a hotplate with a little oil.
  • Serve with salad of avocado and cherry tomatoes and Edam cheese.
  • Or with a yogurt with mustard, cumin mint lemon juice and pepper.

Nutrition Facts : Calories 308.5, Fat 12.8, SaturatedFat 3.6, Cholesterol 152.7, Sodium 293.6, Carbohydrate 20.9, Fiber 1.7, Sugar 1.9, Protein 27.1

500 g ground chicken
1 teaspoon ground cumin
1 teaspoon coriander powder
1 teaspoon sweet paprika
1 teaspoon onion salt
1/4 cup chopped parsley
1 egg
fresh ground black pepper
1 cup breadcrumbs

BALTI CHICKEN KOFTA

An unusual kofta dish as it uses chicken. It makes a great party dish, as an appetizer and goes well with a glass of lager. This dish can be served withh PANEER, an India type cheese if you can find it, here where I live in Spain it is not availiable.

Provided by Brian Holley

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Balti Chicken Kofta image

Steps:

  • Put all the ingredients with the water into a pan and cook over medium heat till all the water till the water has evaporated.
  • Cool the mixture for 30 minutes.
  • Put the mixture into a blender and process for 2 minutes.
  • Form the mixture into about a dozen balls.
  • Heat the oil in a deep pan and fry the kofta balls till light golden brown, drain on kitchen paper and serve.

Nutrition Facts : Calories 144.5, Fat 1.8, SaturatedFat 0.5, Cholesterol 66, Sodium 667, Carbohydrate 4.2, Fiber 1.6, Sugar 1.5, Protein 27.1

1 lb skinless chicken breast, and cubed
1 garlic clove, crushed
1 teaspoon fresh ginger
1 teaspoon ground coriander
1 teaspoon chili powder
1/2 teaspoon ground fenugreek
1/2 teaspoon turmeric
1 teaspoon salt
2 tablespoons fresh coriander leaves, chopped
2 fresh green chilies, chopped
1 pint water
oil (for deep frying)

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