Savory Caribou Pot Roast Recipe 55

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SLOW COOKER CARIBOU STEW

Tasty slow cooker stew recipe from Western Alaska. Tailor it to your region by using beef, moose, or other local meat. Throw it in the slow cooker or on the wood stove and let it fill your home with the savory smell of warmth and comfort.

Provided by Margaret Spencer Kepler

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14



Slow Cooker Caribou Stew image

Steps:

  • Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.
  • Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.
  • Cook on Low for 8 hours.

Nutrition Facts : Calories 327.3 calories, Carbohydrate 39.6 g, Cholesterol 69 mg, Fat 3.5 g, Fiber 5.6 g, Protein 32.7 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 6.5 g

½ cup all-purpose flour
2 ½ pounds moose meat, cut into cubes
1 tablespoon vegetable oil, or as needed
4 cups beef stock
3 large potatoes, peeled and cubed
4 carrots, cut into 1-inch pieces
4 stalks celery, cut into 1-inch pieces
1 large onion, chopped
1 (14 ounce) can diced tomatoes with juice
2 teaspoons dried oregano
2 teaspoons Worcestershire sauce
1 ½ teaspoons dried thyme
1 teaspoon minced garlic
2 bay leaves

PRESSURE COOKER CARIBBEAN POT ROAST

This dish is definitely an all-year recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 10 servings.

Number Of Ingredients 20



Pressure Cooker Caribbean Pot Roast image

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add 1-1/2 teaspoons oil. When oil is hot, brown a roast half on all sides. Remove; repeat with remaining beef and oil., Add water to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel. Place sweet potatoes, carrots, onion and celery in pressure cooker; top with beef. Combine remaining ingredients; pour over top., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 55 minutes. Let pressure release naturally. A thermometer inserted in beef should read at least 145°. Freeze option: Place pot roast and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently and adding a little water if necessary.

Nutrition Facts : Calories 282 calories, Fat 13g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 442mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

1 tablespoon canola oil
1 boneless beef chuck roast (2-1/2 pounds), halved
1/2 cup water
2 medium sweet potatoes, cubed
2 large carrots, sliced
1 large onion, chopped
1/4 cup chopped celery
1 can (15 ounces) tomato sauce
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 tablespoon sugar
1 tablespoon brown sugar
1 teaspoon ground cumin
3/4 teaspoon salt
3/4 teaspoon ground coriander
3/4 teaspoon chili powder
3/4 teaspoon grated orange zest
3/4 teaspoon baking cocoa
1/2 teaspoon dried oregano
1/8 teaspoon ground cinnamon

SAVORY POT ROAST

Savory slow-cooked beef and veggies flavored by horseradish give you delicious dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h20m

Yield 8

Number Of Ingredients 9



Savory Pot Roast image

Steps:

  • Trim excess fat from beef. Heat oil in 10-inch skillet over medium-high heat. Cook beef in oil about 10 minutes, turning occasionally, until brown on all sides.
  • Place potatoes, carrots and onion in 4- to 6-quart slow cooker. Place beef on vegetables. Mix horseradish, salt and pepper; spread evenly over beef. Pour water over beef and vegetables.
  • Cover and cook on low heat setting 8 to 10 hours or until beef and vegetables are tender.

Nutrition Facts : Calories 315, Carbohydrate 30 g, Cholesterol 60 mg, Fiber 4 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 380 mg

3- to 3 1/2-pound beef boneless chuck roast
1 tablespoon vegetable oil
8 small red potatoes, cut in half
3 cups baby-cut carrots
1 large onion, coarsely chopped (1 cup)
1 jar (5 ounces) prepared horseradish
1 teaspoon salt
1/2 teaspoon pepper
1 cup water

SAVORY POT ROAST WITH PAN GRAVY (OVEN OR CROCK POT)

Very tender and flavorful meat dish, makes a wonderful gravy. A longtime family favorite. From my father.

Provided by BecR2400

Categories     Roast Beef

Time 3h

Yield 10 serving(s)

Number Of Ingredients 16



Savory Pot Roast With Pan Gravy (Oven or Crock Pot) image

Steps:

  • Dust beef with combination of seasonings and flour.
  • Heat oil in heavy oven-proof pan; brown meat, then remove.
  • Brown onions and garlic lightly in pan. Replace meat; add remaining ingredients.
  • Cover, bake in 350°F oven until meat is tender, about 2 1/2 hours.
  • (Note: May use a crock pot instead of the oven. Cook on low 10-12 hours, -or- on high 5-6 hours).
  • Discard bouquet. Serve with pan gravy.
  • Makes 10 servings (who are they kidding?).

Nutrition Facts : Calories 51.9, Fat 1.5, SaturatedFat 0.2, Cholesterol 0.1, Sodium 165.9, Carbohydrate 9, Fiber 1.2, Sugar 4.3, Protein 1.1

3 lbs bottom round beef roast (or rump)
1 pinch salt
1 pinch pepper
1 pinch nutmeg
2 tablespoons flour
1 tablespoon vegetable oil
4 large onions, sliced
1 garlic clove, crushed
2 cups hot beef bouillon (broth)
2 tablespoons tomato paste
1 tablespoon sugar
1 tablespoon vinegar
1 teaspoon thyme
4 sprigs parsley, plus
2 celery tops, plus
1 bay leaf (tied together in bouquet)

SAVORY CARIBOU POT ROAST RECIPE - (5/5)

Provided by á-174942

Number Of Ingredients 11



Savory Caribou Pot Roast Recipe - (5/5) image

Steps:

  • Brown meat well in fat in heavy kettle or roasting pan. Slip a low rack under meat. Add onions, tomato paste, water, and seasonings. Cover tightly. Simmer over low heat or bake in moderate oven (350 degrees ) for 3 hours or until tender. Add potatoes and carrots. Cook 30 minutes longer. Place on deep platter. This recipe yields 6 servings.

3 pounds caribou pot roast
1/4 cup fat
2 medium onions sliced
1 cup tomato paste (or tomato meat sauce)
1 cup water
1/4 teaspoon freshly-ground black pepper
1/4 teaspoon ginger
1 tablespoon salt
8 whole cloves
6 potatoes halved
6 carrots halved

SAVORY POT ROAST

Make and share this Savory Pot Roast recipe from Food.com.

Provided by quotequotecarolreu

Categories     Roast Beef

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 11



Savory Pot Roast image

Steps:

  • In a Dutch oven, brown roast in oil.
  • Remove and set aside. In the drippings, sauté onions and garlic until onions are tender.
  • Return roast to Dutch oven.
  • Stir in tomatoes, 1/2 cup water, horseradish, browning sauce, salt if desired and pepper.
  • Cover and simmer for 2 to 3 hours or until tender.
  • Remove roast to a serving platter and keep warm.
  • Drain off all but 2 cups of pan juices.
  • Combine flour and remaining water; stir into pan juices.
  • Cook for 5 minutes or until thickened and bubbly.
  • Slice roast and serve with gravy.

Nutrition Facts : Calories 304.5, Fat 13.8, SaturatedFat 4.9, Cholesterol 105.5, Sodium 107.9, Carbohydrate 7.2, Fiber 0.9, Sugar 1.9, Protein 35.8

3 lbs round roast, trimmed
1 tablespoon canola oil
2 large onions, diced
2 garlic cloves, minced
1 (16 ounce) can low sodium tomato, cut up, with liquid
1 cup water, divided
2 tablespoons horseradish
1 teaspoon browning sauce
1 dash salt (optional)
1/8 teaspoon pepper
1/4 cup flour

SAVORY POT ROAST

"I LIKED IT when Grandma made pot roast because she'd let me help. I diced the onions, opened the can of tomatoes and measured out the horseradish. Handling that horseradish always made my eyes tear!"

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 6-8 servings.

Number Of Ingredients 11



Savory Pot Roast image

Steps:

  • In a Dutch oven, brown roast in oil. Remove and set aside. , In the drippings, saute onions and garlic until onions are tender. Return roast to Dutch oven. Stir in the tomatoes, 1/2 cup water, horseradish, browning sauce, salt if desired and pepper., Cover and simmer for 2-3 hours or until meat is tender. Remove roast to a serving platter and keep warm. Drain, reserving 2 cups pan juices. Combine flour and remaining water until smooth; stir into pan juices. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Slice roast and serve with gravy.

Nutrition Facts : Calories 263 calories, Fat 15g fat (0 saturated fat), Cholesterol 92mg cholesterol, Sodium 121mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

1 round-bone beef chuck roast (3 to 3-1/2 pounds)
1 tablespoon canola oil
2 large onions, diced
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water, divided
2 tablespoons prepared horseradish
1 teaspoon browning sauce
1/2 teaspoon salt, optional
1/8 teaspoon pepper
1/4 cup all-purpose flour

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