SLOW-COOKER PEPPER STEAK
Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.
Provided by MJWAGNER68
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 4h30m
Yield 6
Number Of Ingredients 12
Steps:
- Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
- Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
- Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.
Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g
SLOW-COOKED PEPPER STEAK
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 6h40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.
Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
CROCK POT PEPPER STEAK & ONIONS
My version of Pepper Steak, compiled from several different recipes on the web and adjusted to taste and what I had in the fridge! This is a "runnier" version as opposed to a thicker sauce, it's great for dunking! Nice winter comfort food on a cold day.
Provided by Denise
Categories Stew
Time 4h20m
Yield 5-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut chuck steak into julienned strips, sprinkle lightly with salt and pepper and saute with the chopped garlic and pepper flakes in the tablespoon of olive oil until lightly browned.
- Transfer the chuck steak to a large crock pot.
- Mix the 3 tablespoons of flour with the beef broth and pour on top of meat.
- Add the Teriyaki sauce, Worcestershire sauce, tomato and brown sugar.
- Stir well and cook on high for two hours.
- After two hours of cooking on high, add the onion and peppers, turn heat down to low and cook for an additional 1 1/2 hours.
- Serve over rice or buttered egg noodles.
SLOW-COOKER PEPPER STEAK
Pepper steak is one of my favorite dishes, but sometimes the beef can be tough. This recipe solves that problem! The slow cooker keeps things simple and makes the meat very tender. I've stored leftovers in one big resealable bag and also in individual portions for quick lunches. -Julie Rhine, Zelienople, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 6h45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place roast, onion and peppers in a 5-qt. slow cooker. Add water and garlic. Cook, covered, on low until meat is tender, 6-8 hours., Remove beef to a cutting board. Transfer vegetables and cooking juices to a large saucepan. Bring to a boil. In a small bowl, mix cornstarch, soy sauce, sugar and ginger until smooth; stir into vegetable mixture. Return to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes., Cut beef into slices. Stir gently into sauce; heat through. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 322 calories, Fat 5g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 444mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
SAVORY CROCK-POT STEAK
After reading several recipes for traditional Swiss Steak, I made up this version from things I had on hand. DH really liked it and said it was "a keeper".
Provided by GrammaMikki
Categories Steak
Time 7h20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- 1. Mix flour with seasoning salt to your taste, then dredge steaks in flour and pound with meat hammer or edge of plate to incorporate flour into steaks.
- 2. Heat olive oil in heavy skillet and brown the steaks to seal in juices.
- 3. Place sliced onion in bottom of 5-6 qt slow cooker.
- 4. Place browned steaks over the onions.
- 5. Mix together remaining ingredients, EXCEPT potato starch flour, and pour the mixture over the meat.
- 6. Cook on low heat for 7-8 hours or until meat is fork tender.
- 7. Remove meat from slow cooker and set aside.
- 8. Mix potato starch flour with about 1/4 cup water then slowly stir into the liquids in the slow cooker until thickened. Return meat to cooker to keep warm.
- 9. I served this with with gravy poured over rice.
SAVORY PEPPER STEAK
Make and share this Savory Pepper Steak recipe from Food.com.
Provided by Chef mariajane
Categories Steak
Time 10h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crock pot with onion, garlic, and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and Worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low for 8-10 hours.
- One hour before serving, turn on high and stir in remaining green pepper strips.
- If thickened gravy is desired, make a smooth paste of 3 Tablespooons flour and 3 Tablespoons water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over fluffy rice.
Nutrition Facts : Calories 84.7, Fat 0.5, SaturatedFat 0.1, Sodium 587.3, Carbohydrate 18.5, Fiber 3.5, Sugar 6.8, Protein 3.4
SLOW COOKER PEPPER STEAK II
An easy, delicious pepper steak recipe the whole family will love served over white or brown rice.
Provided by CBCBROWN
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 8h10m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium heat. Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks. Transfer the steak and its juices to a slow cooker. Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.
- One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water. Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.
Nutrition Facts : Calories 429.9 calories, Carbohydrate 9.2 g, Cholesterol 120.9 mg, Fat 25.4 g, Fiber 1.7 g, Protein 39.5 g, SaturatedFat 8.9 g, Sodium 1678.3 mg, Sugar 4 g
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