Savoury Scrambled Eggs With Smoked Salmon Low Fat Recipes

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SCRAMBLED EGGS WITH SMOKED SALMON

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 16m

Yield 6 servings

Number Of Ingredients 6



Scrambled Eggs with Smoked Salmon image

Steps:

  • Reserve 2 slices of salmon for garnish. Chop the remaining salmon into very small pieces.
  • Whisk your eggs and cream together. Add 1/2 of your chopped chives and season eggs with salt and pepper. Preheat a large nonstick skillet over medium heat. Melt butter in the pan and add eggs. Scramble eggs with a wooden spoon. Do not cook eggs until dry. When eggs have come together but remain wet, stir in chopped salmon. Remove pan from the stove and place on a trivet. Garnish the eggs with remaining salmon and chives and serve right out of the warm pan.
  • Note: If you are serving these eggs with the other recipes provided as a brunch, a platter of store bought fruit filled dainties will complete your elegant brunch. Allow 1 dainty per person but halve dainties so that guests may mix and match varieties.

1/4 pound sliced smoked salmon
12 eggs
1/2 cup heavy cream
Salt and freshly ground black pepper
2 tablespoons butter
12 to 15 blades of fresh chives, finely chopped

SAVORY SCRAMBLED EGGS

Make and share this Savory Scrambled Eggs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 34m

Yield 4 serving(s)

Number Of Ingredients 9



Savory Scrambled Eggs image

Steps:

  • In a mixing bowl, whisk the eggs, water, basil, salt, and pepper together.
  • Fold in tomato and green onion.
  • Melt the butter in a large nonstick skillet over medium heat; swirl to coat bottom of pan.
  • When butter foams, add egg mixture all at once.
  • Let set for 20 seconds.
  • Cook, stirring, for 3-4 minutes or until light, fluffy, and almost dry.
  • Add sour cream and stir until blended.
  • Serve right away.

Nutrition Facts : Calories 204.9, Fat 14.4, SaturatedFat 5.9, Cholesterol 435.7, Sodium 248.6, Carbohydrate 4.7, Fiber 1, Sugar 2.1, Protein 13.8

8 large eggs
2 tablespoons water
1 tablespoon chopped fresh basil or 1/2 teaspoon dried basil
1/8 teaspoon salt (or to taste)
fresh ground pepper
1 medium tomatoes, seeded, diced, and drained
6 green onions, sliced (include some of the green part)
1 tablespoon butter or 1 tablespoon margarine
1/4 cup light sour cream

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