Scd Gluten Free Butter Chicken Recipes
SCD GLUTEN FREE BUTTER CHICKEN
This recipe was originally from http://happybelly.posterous.com/butter-chicken-a-la-gapsscd and is appropriate for us on the Specific Carbohydrate Diet. (Rice for family members not affected)
Provided by CathWithKids
Categories Curries
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Cook rice.
- Heat olive oit to brown chicken in batches and reserve.
- Heat butter, cook onion until soft, add ginger and garlic and spices, continue cooking a couple of minutes.
- Add tomatoes and salt. Then add chicken.
- Add water until chicken is about covered and boil before simmering for 30 minutes.
- Stir in yogurt immediately before serving.
Nutrition Facts : Calories 485, Fat 16.9, SaturatedFat 6.9, Cholesterol 67, Sodium 404.6, Carbohydrate 60.3, Fiber 3.9, Sugar 2.8, Protein 22.4
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