Scrambled Eggs In The Microwave Great For Work Recipes

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MICROWAVE SCRAMBLED EGGS

Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don't want to microwave them? Cook them on the stovetop over medium heat.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 5m

Yield 4

Number Of Ingredients 3



Microwave Scrambled Eggs image

Steps:

  • Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
  • Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 0.7 g, Cholesterol 327.4 mg, Fat 8.8 g, Protein 11.1 g, SaturatedFat 2.7 g, Sodium 162 mg, Sugar 0.7 g

cooking spray
8 eggs
salt and ground black pepper to taste

SCRAMBLED EGGS IN THE MICROWAVE

This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.

Provided by Yoly

Time 7m

Yield 1

Number Of Ingredients 4



Scrambled Eggs in the Microwave image

Steps:

  • Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
  • Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.

Nutrition Facts : Calories 150.6 calories, Carbohydrate 1.5 g, Cholesterol 373.2 mg, Fat 10.2 g, Protein 13.1 g, SaturatedFat 3.3 g, Sodium 146.3 mg, Sugar 1.5 g

nonstick cooking spray
2 large eggs
1 tablespoon milk
salt and freshly ground black pepper to taste

SCRAMBLED EGGS IN A MUG

These delicious scrambled eggs are quick and easy to make, and for all the family.

Provided by Delicious!

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 7m

Yield 1

Number Of Ingredients 3



Scrambled Eggs in a Mug image

Steps:

  • Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
  • Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.

Nutrition Facts : Calories 81.7 calories, Carbohydrate 1.7 g, Cholesterol 187.2 mg, Fat 5.3 g, Fiber 0.3 g, Protein 6.9 g, SaturatedFat 1.8 g, Sodium 76.7 mg, Sugar 1.1 g

1 egg
1 tablespoon milk
1 pinch ground black pepper

SCRAMBLED EGGS IN THE MICROWAVE (GREAT FOR WORK!)

I can only eat so much oatmeal and peanut butter toast without getting bored. I started making scrambled eggs in the microwave to break up the breakfast monotomy at work! I serve these alongside a piece of whole wheat toast and a glass of vegetable juice. In order to cut down on unhealthy cholesterol but keep the healthy protein, I use only one egg yolk; three works fine too (just increase the water [or milk] to 3 T). I'll sometimes make these at home when I need a quick breakfast.

Provided by Robyns Cookin

Categories     Breakfast

Time 7m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4



Scrambled Eggs in the Microwave (Great for Work!) image

Steps:

  • Combine all ingredients in a microwave safe bowl.
  • Scramble well with a fork.
  • Microwave on high for 30 seconds.
  • Stir.
  • Microwave on high for 15 seconds.
  • Stir.
  • Continue microwaving on high for 15-second increments until cooked to your liking.

1 large egg, including yolk
2 egg whites
salt and pepper (I like to use jalapeno salt by Anthony Spices)
2 tablespoons water (I just use a large kitchen spoon as my measuring tool) or 2 tablespoons milk (I just use a large kitchen spoon as my measuring tool)

MICROWAVE SCRAMBLED EGGS

Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave

Provided by Cassie Best

Categories     Breakfast, Lunch

Time 4m

Number Of Ingredients 3



Microwave scrambled eggs image

Steps:

  • Use a fork to beat together the eggs, milk and a pinch of salt in a microwave-safe jug. Cook in the microwave on High for 30 seconds, then beat again and return to the microwave for another 30 seconds.
  • Beat again, breaking up any lumps of egg. Microwave for another 15 seconds, then beat again; the eggs will be loose at this stage so serve them straightaway if this is how you like them. If you prefer your eggs a little firmer, microwave for a further 15 seconds, beat, then serve.

Nutrition Facts : Calories 158 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 14 grams protein, Sodium 0.44 milligram of sodium

2 eggs
2 tbsp whole milk
toast, to serve

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