Seafarers Stew Recipes

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SEAFARER'S STEW

This is a very easy recipe which was a stovetop originally. It called for browning meat, then the onions, etc etc, however being lazy, we decided to forgo the browning of the meat and onions etc and just toss in a crock pot and let the water do the work. We also increased the water originally called for because it makes a great broth...thus as that well known soup company states "...it's the soup (slurp)...that eats like a meal...(gulp)".

Provided by Chef Boy of Dees

Categories     Stew

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 8



Seafarer's Stew image

Steps:

  • Take stew meat which has been cut up into whatever size pieces you desire and the sliced onion, and place in bottom of large crockpot.
  • On top of that, place the rest of the ingredients.
  • We use baby carrots because we like the flavor better than regular carrots so if you use the babies, you can cut them up into whatever size you want and toss them inches Add four (4) cups water, this will provide you with an excellent broth for later.
  • Cover and cook on HIGH for about 2 hours.
  • Then reduce heat to LOW and let cook the rest of the day, about 6 or so hours, or until the meat is as tender as you like.
  • Halfway through the cooking, you will need to stir the crock and make sure all the ingredients are stirred up.
  • Serve in bowls with a crusty French Bread or rolls for sopping up the broth.
  • This is GREAT for cold weather.
  • An even easier variation is to place all the ingredients in an oven proof Dutch Oven, and place in a 250F degree oven overnight.
  • Make sure you add the 4 cups of water.
  • This requires no attendance on your part.
  • You will wake up in the morning with a terrific smelling kitchen and a great breakfast stew.
  • You can also cool it down in a Bain-Marie (cold water bath) for service later.
  • ENJOY!

Nutrition Facts : Calories 316.9, Fat 22, SaturatedFat 8.9, Cholesterol 76, Sodium 997.3, Carbohydrate 7.5, Fiber 2.2, Sugar 3.6, Protein 21.5

1 medium onion, sliced thin
1/4 teaspoon pepper (we used a garlic pepper mix)
6 stalks celery (cut into chunks)
1 bay leaf
2 lbs stewing beef or 2 lbs cheap beef roast (cut up into chunks)
1 tablespoon salt
6 large carrots (cut into chunks)
1 teaspoon dill weed

EASY FISH STEW WITH MEDITERRANEAN FLAVORS

This is a typical fisherman's stew. No need to make a fish stock; water, aromatics and anchovies will suffice. Use anchovies even if you don't like them, as they add great depth of flavor, not to mention omega-3 fats. And don't worry: the dish won't taste like anchovies.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 1h15m

Yield Serves four

Number Of Ingredients 13



Easy Fish Stew With Mediterranean Flavors image

Steps:

  • Place the garlic cloves and 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Add the anchovy fillets and mash with the garlic. Set aside.
  • Heat the olive oil over medium heat in a large, heavy soup pot or Dutch oven, and add the onion, celery and carrot with 1/2 teaspoon salt. Cook, stirring, until the onion is tender, about five minutes. Add the pureed garlic and anchovy. Cook, stirring, until the mixture is very fragrant, about one minute, and then add the tomatoes. Cook, stirring often, until the tomatoes have cooked down a bit and the mixture smells aromatic, about 10 to 15 minutes. Add the water, potatoes, salt (to taste) and the bouquet garni. Bring to a simmer. Turn the heat to low, cover partially and simmer 30 minutes. Taste, adjust salt and add pepper to taste. Remove the bouquet garni.
  • Season the fish with salt and pepper, and stir into the soup. The soup should not be boiling. Simmer five to 10 minutes (depending on the thickness of the fillets) or just until it flakes easily when poked. Remove from the heat, stir in the parsley, taste once more, adjust seasonings and serve.

Nutrition Facts : @context http, Calories 352, UnsaturatedFat 7 grams, Carbohydrate 35 grams, Fat 10 grams, Fiber 8 grams, Protein 33 grams, SaturatedFat 2 grams, Sodium 1793 milligrams, Sugar 8 grams

4 large garlic cloves, cut in half, green shoots removed
4 anchovy fillets, soaked in water for 4 minutes, drained and rinsed
2 tablespoons extra virgin olive oil
1 large onion, chopped
1 celery rib, chopped
1 medium carrot, chopped
Salt, preferably kosher salt, to taste
1 (28-ounce) can chopped tomatoes, with liquid
1 quart water
1 pound small new potatoes, scrubbed and quartered or sliced
A bouquet garni made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried red chile if desired, tied together with a string
Freshly ground pepper
1 to 1 1/2 pounds firm white-fleshed fish such as halibut, tilapia, Pacific cod or black cod, cut in 2-inch pieces

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