Seafood Rub Recipes

Steps:

• Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
• Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
• Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
• Good source of: Folate, Magnesium

Steps:

• Mix the salt, celery seed, dry mustard powder, red pepper, black pepper, bay leaves, paprika, cloves, allspice, ginger, cardamom, and cinnamon together in a bowl until thoroughly combined. Store in an airtight container.

Steps:

• In a bowl, whisk the ingredients until well combined. Use as dry rub for pork, brisket, or seafood.

Steps:

• Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.

Steps:

• Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.

Steps:

• Add all ingredients to a bowl and stir to combine. Use immediately or store in an air-tight container for later use.
• To use, sprinkle a generous amount of the dry rub over meat or fish. Pat the rub into the surface of the meat to help it adhere. Grill the coated meat over an open flame or add to a hot, well oiled skillet.

Steps:

• 1. Add all the ingredients into a bowl, and blend.
• 2. Take your fish, or white meat of choice. If your a Vegan- This rub can be used on an arrange of Garden fresh Vegetables as well. follow the same. Take the Rub and, Rub the spices into your Fish, or Vegetables. Drizzle with Olive oil, or Cannola oil. Let the Fish or meat sit for 20 mins or more. Than fire up your grill, and cook till done. You can also use your oven on a very high heat. 425 degrees. Use a cookie sheet, make sure the Fish, meat or vegis are well oiled to avoid drying out, and Please don't over cook!!