Seasoned Couscous Recipes

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SEASONED COUSCOUS

Make and share this Seasoned Couscous recipe from Food.com.

Provided by KaraRN

Categories     Low Cholesterol

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9



Seasoned Couscous image

Steps:

  • In a sauce pan, combine first 8 ingredients; bring to a boil.
  • Remove from heat; stir in couscous.
  • Cover and let stand for 5 minues or until the liquid is absorbed. Fluff with fork.

Nutrition Facts : Calories 197.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.2, Sodium 144.9, Carbohydrate 37, Fiber 2.5, Sugar 0.2, Protein 6.2

2 cups water
1 tablespoon butter
1 tablespoon dried parsley flakes
2 teaspoons chicken bouillon granules
1/2 teaspoon dried onion flakes
1/2 teaspoon dried basil
1/8 teaspoon garlic powder
1/4 teaspoon black pepper
1 (10 ounce) package couscous

SUMMER COUSCOUS

This is a couscous recipe packed with fresh summer veggies. It goes really well with grilled salmon to make a light and flavorful meal.

Provided by jmn

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 10



Summer Couscous image

Steps:

  • Place the chicken broth in a small saucepan over medium heat and heat until just about to boil.
  • Place the couscous in a bowl; stir the warm chicken broth and 2 tablespoons olive oil into the couscous. Add the tomatoes, red onion, green onions, cucumber, parsley, and lemon juice. Cover the bowl with plastic wrap and allow to steam for 5 minutes. Uncover and fluff the couscous with a fork. Stir to mix the vegetables evenly through the dish. Season with salt and pepper to serve.

Nutrition Facts : Calories 137.2 calories, Carbohydrate 16.2 g, Cholesterol 0.6 mg, Fat 7.1 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 128.6 mg, Sugar 0.9 g

½ cup chicken broth
½ cup couscous
2 tablespoons olive oil
8 cherry tomatoes, quartered
¼ red onion, diced
2 green onions, chopped
¼ cup seeded, diced cucumber
2 tablespoons chopped fresh parsley
1 tablespoon lemon juice
salt and ground black pepper to taste

SIMPLE COUSCOUS

Gremolata is one of my favorite simple touches to transform a dish into something with that extra "zing".

Provided by Alex Guarnaschelli

Categories     side-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 9



Simple Couscous image

Steps:

  • Couscous: Bring the water to a simmer in a small pot over medium heat, then turn off the heat.
  • In a shallow baking dish combine the couscous, salt and olive oil, tossing to coat. Add in the warm water and smooth the couscous into an even layer. Cover the dish tightly with plastic wrap and allow it to rest for 15 minutes by the stove.
  • Gremolata: In a medium bowl, combine the lemon zest and juice with the sea salt, garlic and parsley. Stir in enough olive oil to blend and bring the ingredients together. Taste for seasoning.
  • When ready to serve, flake the couscous with a fork and taste for seasoning. If the texture is a little too al dente, microwave the dish for 1 1/2 to 2 minutes. Reseason the couscous with salt, if necessary. Toss it with the gremolata and, again, taste for seasoning.

1 1/2 to 2 cups water
1 cup instant couscous
1 teaspoon kosher salt
1 tablespoon olive oil
2 lemons, zested and juiced
Pinch sea salt
1 garlic clove, peeled and grated
6 ounces or 1 small bunch flat-leaf parsley, leaves washed, dried and roughly chopped
1 splash extra-virgin olive oil

MEDITERRANEAN COUSCOUS

With garlic, tomatoes and Parmesan cheese, it's a great side dish for just about any entrée. "It relies on a boxed item to get started; then it's just a matter of adding a few ingredients," says Elizabeth Tomlinson of Morgantown, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8



Mediterranean Couscous image

Steps:

  • In a small skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. , Meanwhile, in a large saucepan, combine the water, contents of seasoning packet from couscous mix, bouillon and remaining oil. Bring to a boil. , Stir in onion mixture and couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Stir in tomatoes and cheese.

Nutrition Facts : Calories 223 calories, Fat 9g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 676mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.

2 tablespoons chopped onion
2 tablespoons olive oil, divided
3 teaspoons minced garlic
1-1/4 cups water
1 package (5.6 ounces) couscous with toasted pine nuts
1-1/2 teaspoons chicken bouillon granules
1/2 cup cherry tomatoes, halved
2 tablespoons grated Parmesan cheese

GOLDEN SEASONED COUSCOUS

Caramelizing the onions is what brings out extra flavor to this dish --- adjust the amount of cayenne pepper to suit heat level, make certain that the chicken broth is *hot* before adding to the recipe :)

Provided by Kittencalrecipezazz

Categories     Grains

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14



Golden Seasoned Couscous image

Steps:

  • Bring the broth to a boil; cover with a lid to keep hot; set aside.
  • In a large skillet melt the butter with oil over medium-high heat.
  • Add in chopped onions with 1 teaspoon brown sugar; sauté stirring until light golden brown (about 15 minutes).
  • Add in the garlic, cayenne, turmeric, cumin and ground black pepper; stir for 2 minutes.
  • Add in couscous and stir until coated with the onion mixture.
  • Mix in the hot broth and currants; cover with a lid.
  • Remove from heat and let stand for about 10-15 minutes or until all the water is absorbed.
  • Fluff with a fork then mix in the almonds, then season with salt and more ground black pepper if desired.

3 tablespoons butter
3 tablespoons olive oil or 3 tablespoons vegetable oil
3 medium onions, finely chopped (or use 2 large onion)
1 teaspoon brown sugar
1 tablespoon fresh minced garlic (optional)
1 pinch cayenne pepper
3 teaspoons turmeric
2 teaspoons cumin
1 -2 teaspoon fresh ground black pepper
3 cups couscous
6 cups hot low sodium chicken broth
3/4 cup currants
1/2 cup slivered almonds
seasoning salt (to taste) or white salt (to taste)

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