Secret Stew Recipes
SECRET STEW
Provided by Laura Cunningham
Categories dinner, main course
Time 50m
Yield Four to six servings
Number Of Ingredients 6
Steps:
- In a large pressure cooker, combine all the ingredients except the parsley. Add enough water to just cover the meat, being careful that the total volume doesn't exceed more that 2/3 of the pot.
- Following the manufacturer's instructions for the pressure cooker, cover pan and cook for 45 minutes, or until fork-tender. Stir in the parsley and serve.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 2 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 721 milligrams, Sugar 3 grams, TransFat 0 grams
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