GLAZED SESAME SALMON
Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture
Provided by Katy Greenwood
Categories Dinner, Fish Course, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
- Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.
Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium
SESAME SALMON
Simple and delicious salmon with an asian flair. Works on the grill, too. Prep time is marinating time.
Provided by Parsley
Categories Asian
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, whisk together soy sauce, sherry, rice vinegar, sesame oil, sugar, and red pepper flakes.
- Place salmon in a glass baking dish and pour soy sauce mixture over salmon. Cover, and chill for at least 2 hours, turning once halfway through.
- Once salmon has chilled, place on a heated broiler pan and broil 4" from the heat (or can use the grill) for about 5 minutes on each side, or until the fish is cooked through.
- Sprinkle with toasted sesame seeds and chopped green onion just before serving.
BAKED SESAME GINGER SALMON
An easy and delicious way to prepare salmon. The glaze compliments the fish, but is not too sweet. You can decide the sweetness by adding more or less and extra glaze can easily be made as a dipping sauce too! The dish goes well with rice pilaf and a green vegetable. (This recipe originally came from a local grocery store, but has been tweaked for personal preference).
Provided by MrshMelloz
Categories Sweet
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees and lightly grease a 9x13 inch baking dish.
- Combine: marinade, sesame oil, and peanut butter. Mix well (you might need to 'nuke it for a few seconds) until creamy.
- Cut each salmon fillet in half to give 4 nice salmon chunks. Spoon the mixture over the fish, evenly dividing among the 4 chunks.
- Bake for 25-30 minutes, or until the fish flakes with a fork.
Nutrition Facts : Calories 243.9, Fat 10.4, SaturatedFat 1.7, Cholesterol 88.7, Sodium 132.6, Carbohydrate 0.8, Fiber 0.2, Sugar 0.4, Protein 35
SESAME SALMON WITH WASABI MAYO
I created this recipe to mimic the flavors of sushi. It's remarkably simple and turns out well every time. -Carolyn Ketchum, Wakefield, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drizzle butter and 2 tablespoons oil into a 13x9-in. baking dish; tilt to coat bottom. Place salmon in dish; brush with remaining oil and sprinkle with salt and pepper., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 18-22 minutes. Meanwhile, combine the mayonnaise, lemon juice and wasabi. Sprinkle salmon with onions and sesame seeds. Serve with sauce.
Nutrition Facts : Calories 439 calories, Fat 36g fat (8g saturated fat), Cholesterol 90mg cholesterol, Sodium 302mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.
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