Sesame Crusted Catfish With Geechee Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED FLYING FISH AND COU-COU

This is the national dish of Barbados.

Provided by Food Network

Categories     main-dish

Yield 4 to 8 servings

Number Of Ingredients 27



Steamed Flying Fish and Cou-Cou image

Steps:

  • Make the Cou-Cou: Combine the water, okra, red pepper, salt, and hot sauce in a large saucepan. Bring to a boil and cook, stirring, until very thick. Transfer half of the okra mixture to a bowl.
  • Add 2 tablespoons of the butter to the okra mixture in the saucepan, and reduce the heat to low. While stirring the mixture with a wooden spoon, sprinkle in the cornmeal a little at a time, and cook until thick. Add the remaining okra mixture and 2 tablespoons butter and stir until smooth. Cover to keep warm.
  • Make the Flying Fish: Rub the flesh side of the fish with the Bajan seasoning and lime juice, and season with the salt, to taste. Roll each fish up tightly and secure with a toothpick.
  • Heat the butter in a large skillet with a tight-fitting lid, over medium heat. Add the onion, garlic, celery, and bay leaf and cook, stirring, until soft. Add the catsup, curry, mustard, and sugar and stir. Add the water, stir to combine, and bring to a simmer. Arrange the rolled fish in the skillet and cover with the bell peppers, tomato, herbs, and hot sauce. Cover and simmer until the fish is just cooked through, about 10 minutes. Season with salt, to taste.
  • Divide the cou-cou among the plates, make a well in each, and spoon the fish and sauce over the top.

2 cups water
10 small okra, finely sliced
1/4 red bell pepper, cored, seeded, and finely chopped
1 teaspoon salt
1/4 teaspoon hot sauce
4 tablespoons unsalted butter
1/2 pound fine cornmeal
8 Flying Fish (about 1 1/2 pounds), scaled, boned, and butterflied
3 tablespoons Bajan seasoning (also called green seasoning)
Lime juice, as needed
Salt, as needed
1 tablespoon unsalted butter
2 large onions, sliced
3 cloves garlic, sliced
1 stalk celery, diced
1 bay leaf
2 tablespoons catsup
1/2 teaspoon curry powder
1/2 teaspoon mustard
1 teaspoon sugar
1 cup water or fish stock
1/4 green bell pepper, sliced
1/4 yellow bell pepper, sliced
1/4 red bell pepper, sliced
2 large tomatoes, chopped
2 tablespoons mixed chopped herbs, like dill, chives, parsley, and thyme
1/4 teaspoon hot sauce

THIN-CUT CATFISH WITH SPILLWAY SAUCE

Provided by Food Network

Categories     main-dish

Time 35m

Yield 8 servings

Number Of Ingredients 13



Thin-Cut Catfish with Spillway Sauce image

Steps:

  • Fill a large Dutch oven fitted with a deep-frying thermometer halfway with oil and heat to 360 degrees F. Line a sheet tray with paper towels and fit with a wire rack.
  • Unwrap the catfish and place on a parchment-lined quarter sheet tray. Place in the freezer for 15 minutes to chill and firm up.
  • Meanwhile, whisk together the cornmeal, corn flour and Cajun seasoning in a pie plate or casserole dish. In a second pie plate, beat together the eggs, hot sauce, some salt and pepper and 1/2 cup water.
  • Remove the fish from the freezer and use a boning knife to very carefully cut each fillet into thin pieces. (You should be able to get 4 to 5 pieces from each fillet.)
  • In batches, dredge the fish through the egg mixture and then through the cornmeal mixture, then add to the hot oil, being careful not to overcrowd. Fry, turning as needed, until crisp and golden brown, 2 to 3 minutes. Remove to the prepared wire rack. Repeat with the remaining catfish.
  • Serve the catfish with the Spillway Sauce on the side.
  • Mix together the mayonnaise, ketchup, Cajun seasoning and Worcestershire in a small bowl.

Oil, for frying
Three 6-ounce boneless, skinless catfish fillets
1 cup cornmeal
1 cup corn flour
1 tablespoon Cajun seasoning
2 large eggs
2 dashes hot sauce
Kosher salt and freshly ground black pepper
Spillway Sauce, recipe follows, for serving
1 cup mayonnaise
1/2 cup ketchup
1 tablespoon Cajun seasoning
1 1/2 teaspoons Worcestershire sauce

SESAME-CRUSTED CATFISH WITH SWEET-AND-SOUR SAUCE

Make and share this Sesame-Crusted Catfish With Sweet-And-Sour Sauce recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Sesame-Crusted Catfish With Sweet-And-Sour Sauce image

Steps:

  • For the catfish, heat one inch of oil in a large, heavy skillet over medium heat. While oil is heating, rinse catfish fillets and pat nearly dry with paper towels.
  • Place sesame seeds in shallow dish. Press fillets into sesame seeds- Fully coat on both sides.
  • Place fillets in the hot oil and cook for 3 to 4 minutes on each side or until flaky- Drain on paper towels.
  • Spoon sauce over fillets. Garnish with chopped green onions.
  • For the sweet-and-sour sauce, in a mixing bowl combine and dissolve the first 5 ingredients and keep nearby.
  • Heat a small but heavy saucepan over high heat until hot and then add the oil.
  • When oil is hot, add the garlic and ginger and stir for 10 to 12 seconds- Do not brown.
  • Add the bowl of liquids to the saucepan of garlic and ginger and heat until bubbling. Stir in the cornstarch mixture- Stir until sauce thickens.

Nutrition Facts : Calories 375.4, Fat 21.9, SaturatedFat 4.3, Cholesterol 79.9, Sodium 262.4, Carbohydrate 14.7, Fiber 2.3, Sugar 8.1, Protein 30.1

4 (6 ounce) u.s. farm-raised catfish fillets
vegetable oil, for frying
1/2 cup sesame seeds
green onion, chopped
1 tablespoon white vinegar
2 tablespoons brown sugar
1 1/2 tablespoons ketchup
1 1/4 teaspoons soy sauce
1/4 cup water
1 tablespoon corn or 1 tablespoon canola oil
1 fresh garlic clove, minced
4 slices fresh ginger, quarter-size slices, peeled and minced
1 1/2 teaspoons cornstarch, dissolved in 1 tablespoon water

SESAME CRUSTED FISH

This is a terrific and simple fish dish. I've made it for many years. This is best with a flaky fish such as cod or snapper but tilapia will work, too. A Jeff Smith/Frugal Gourmet recipe.

Provided by Pot Scrubber

Categories     Whitefish

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Sesame Crusted Fish image

Steps:

  • Marinate fish in the soy and sesame oil for 15 minutes.
  • Drain and dust the fish in flour.
  • Dip into the egg and then roll in the sesame seeds.
  • Deep fry the pieces in 360 degree oil for 4 or 5 minutes. No longer -- the sesame seeds scorch easily and will be bitter.
  • Make a simple dipping sauce with some soy sauce diluted with about a 50/50 ratio of water and some fresh grated ginger. Delicious!
  • You may need to cook this in two batches so that the temperature of the oil doesn't plummet. The oil needs to maintain a constant 360 temperature if possible.

1 1/2 lbs white fish fillets, cut into nuggets
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 cup flour, for dredging
2 egg whites, beaten
4 tablespoons white sesame seeds (not toasted... raw)
4 tablespoons black sesame seeds (not toasted... raw)
oil, for deep frying

SESAME-CRUSTED FISH WITH BUTTER AND GINGER SAUCE

This recipe came out of a 2005 kitchen cage match between Mark Bittman and the chef Jean-Georges Vongerichten, in which Bittman, the home cook, sought to cook Chef Vongerichten's food more simply and perhaps just as deliciously. Judging by the quality of this particular dish, he succeeded.

Provided by Mark Bittman

Categories     dinner, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7



Sesame-Crusted Fish With Butter and Ginger Sauce image

Steps:

  • Preheat oven to 200 degrees. Heat large, heavy skillet over medium heat. Put seeds on plate. Season fillets with salt and pepper and turn in seeds, patting to coat fillets as fully as possible with seeds. Add oil to skillet and when it shimmers add fillets.
  • Brown fish on 1 side for a couple of minutes, then brown on other side for a minute or two. Remove skillet from heat, transfer fish to plate (even if not done) and place plate in oven.
  • When skillet has cooled slightly, put over medium heat. Add butter, and when it melts add ginger. About 30 seconds later, add soy sauce and 1/4 cup water and stir to blend. Return fillets to skillet, along with accumulated juices.
  • Turn heat to medium and cook fillets for about 1 to 3 minutes until desired doneness, turning 3 or 4 times. (If the pan dries out, add 2 or 3 tablespoons water.) Fish should be done when a thin-bladed knife meets little resistance at fillet's thickest point. Serve pan juices over fish.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 18 grams, Carbohydrate 11 grams, Fat 27 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 7 grams, Sodium 561 milligrams, Sugar 1 gram, TransFat 0 grams

1 cup sesame seeds
4 skinless fillets like black sea bass or red snapper, 6 ounces each
Salt and freshly ground black pepper
3 tablespoons neutral oil, like corn or canola
2 tablespoons butter
1 tablespoon peeled and minced fresh ginger
2 tablespoons soy sauce

More about "sesame crusted catfish with geechee peanut sauce recipes"

SPICY CATFISH STRIPS WITH THAI PEANUT DIPPING SAUCE
Web Add catfish strips a few at a time, tossing gently to coat with breading; shake off any excess. In a large skillet, heat oil to 350° F. Add catfish strips slowly and cook until …
From heartlandcatfish.com


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …
Web Get Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; ... Healthy Meals + More; …
From foodnetwork.cel02.sni.foodnetwork.com


SESAME-CRUSTED CATFISH WITH SWEET AND SOUR SAUCE – TCI
Web Place sesame seeds in a shallow dish. Press fillets into sesame seeds to fully coat on both sides. Carefully place catfish, one fillet at a time, in the hot oil, and cook for 3 to 4 …
From uscatfish.com


SAUTEED CATFISH FILLETS - COOKEATSHARE
Web Food Network invites you to try this Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra recipe from $40 a Day. catfish fillets Recipes at Epicurious.com. …
From cookeatshare.com


SESAME-CRUSTED CATFISH – TCI
Web Heat 1 inch of oil in a large, heavy skillet over medium heat. While oil is heating, rinse catfish fillets, and pat dry with paper towels. Place sesame seeds in a shallow dish. …
From uscatfish.com


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


SESAME-CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTéED …
Web Save this Sesame-crusted catfish with Geechee peanut sauce and sautéed okra recipe and more from Best Eats In Town on $40 a Day to your own online collection at …
From eatyourbooks.com


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …
Web Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra. foodnetwork.com ... Peanut oil, for sauteeing; 1 cup sliced okra; Geechee Peanut …
From copymethat.com


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …
Web Rate this Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra recipe with 1 cup whole sesame seeds, 2 cups cornmeal, salt and pepper, 4 catfish fillets, …
From recipeofhealth.com


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE AND SAUTEED …
Web Free Sesame Crusted Catfish With Geechee Peanut Sauce And Sauteed Okra Recipes with ingredients, step by step and other related foods ... Recipes By Calories; Dessert; …
From food-recipe.info


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE …
Web 4 catfish fillets, skinless; 1 cup sliced okra; 1/4 cup small-diced green pepper; 1/2 cup small-diced celery; 1 cup small-diced onion; 1 1/2 cups tomato puree; 1/2 cup chicken stock; 1 tablespoon brown roux, recipe …
From punchfork.com


AMERICA'S CATCH - WELCOME TO AMERICA'S CATCH - CATFISH.COM
Web Step 2. While oil is heating, rinse catfish fillets and pat dry with paper towels. Place sesame seeds in a shallow dish. Press fillets into sesame seeds to fully coat on both sides. Step …
From catfish.com


RECIPE: SESAME-CRUSTED CATFISH - THE NEW YORK TIMES
Web Jul 20, 2005 1 large lemon, cut into 8 wedges. Tabasco sauce. 1. Heat oven to 250 degrees. Using a spice grinder or a coffee mill, grind Â1⁄2 cup sesame seeds until finely …
From nytimes.com


PIN ON FISH - PINTEREST
Web Oct 15, 2012 - Get Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra Recipe from Food Network. ... Oct 15, 2012 - Get Sesame Crusted Catfish with …
From pinterest.com


SESAME-CRUSTED CATFISH WITH SWEET AND SOUR SAUCE RECIPE | USA
Web Sweet and sour sauce. 1 tablespoon white vinegar; 2 tablespoons brown sugar (can substitute white sugar) 1½ tablespoons ketchup; 1¼ teaspoons soy sauce, preferably …
From excitedfood.com


THIN-CUT CATFISH WITH SPILLWAY SAUCE RECIPE | FOOD NETWORK
Web Get Thin-Cut Catfish with Spillway Sauce Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; ... Healthy Meals + More; On TV; See All Recipes. …
From foodnetwork.cel02.sni.foodnetwork.com


SESAME CRUSTED CATFISH WITH GEECHEE PEANUT SAUCE …
Web This mouth-watering recipe is ready in just 85 minutes and the ingredients detailed below can serve up to 8 people.
From foodnetwork.co.uk


Related Search