Sesame Fusion Tofu Burgers Recipes

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TUNA BURGER WITH TOFU GINGER SESAME SAUCE

Provided by Tyler Florence

Categories     main-dish

Time 23m

Yield 4 burgers

Number Of Ingredients 17



Tuna Burger with Tofu Ginger Sesame Sauce image

Steps:

  • Chop the tuna into chunks, add them to a food processor, and pulse a few times to break up the pieces. In a bowl mix the soy sauce, oil, lime juice, cilantro, and ginger; season with salt and pepper. Pour over the tuna and process until well blended. Form into 4 patties and grill.
  • For the sauce, cut the tofu into chunks and put them into a blender with the ginger, cilantro, chile, sesame oil, lime juice, soy sauce, water, and salt and pepper, to taste. Puree, taste, and adjust seasoning. Top the burgers with the sauce and garnish with the spicy sprouts.

1 pound sushi-grade fresh tuna
1/4 cup low sodium soy sauce
1/4 cup extra-virgin olive oil
1/2 lime, juiced
1/4 cup chopped fresh cilantro leaves
1 tablespoon grated fresh ginger
Kosher salt and freshly ground black pepper
Spicy sprouts, for garnish
4 ounces tofu
1 tablespoon grated fresh ginger
1 tablespoon fresh cilantro leaves
1/2 fresh red chile, chopped
1 tablespoon toasted sesame oil
1/2 lime, juiced
1 tablespoon low sodium soy sauce
1/2 cup water
Kosher salt and freshly ground black pepper

AJI BAKED TOFU WITH BLACK SESAME SEEDS

This recipe calls for Aji Sesame Oil-- a sesame oil that has been infused with red chilies and is SPICY. I accidentally bought it at my local asian grocery and am now hooked. You can typically find black sesame seeds at asian grocery stores as well. This tofu goes beautifully over sticky brown rice, crunchy steamed broccoli and a little soy sauce drizzled over the whole shebang. I'm a single lady who loves to chow down, so this recipe was a perfect entree-sized amount for just me, but could probably be split between two people willing to share.

Provided by ProfLibertine

Categories     Vegan

Time 45m

Yield 6 slices, 1 serving(s)

Number Of Ingredients 4



Aji Baked Tofu With Black Sesame Seeds image

Steps:

  • preheat over to 350 degrees.
  • slice up tofu into half-inch thick slices.
  • place in baking dish.
  • coat lightly with sesame oil and soy sauce, mixing up a bit to make sure all slices are evenly coated.
  • place in oven on middle rack.
  • turn tofu slices every 10 minutes until both sides are evenly browned.
  • meanwhile, toast black sesame seeds in a sautee pan over medium-high
  • heat until they are starting to become fragrant, lighter in color and pop a bit.
  • sprinkle toasted sesame seeds over tofu and anything you've piled the tofu on top of.

Nutrition Facts : Calories 706.5, Fat 63.7, SaturatedFat 9.6, Sodium 3046.6, Carbohydrate 13.2, Fiber 5.7, Sugar 2.4, Protein 29

3 tablespoons sesame oil (Aji)
3 tablespoons soy sauce
0.5 (16 ounce) package extra firm tofu (frozen, thawed, pressed)
3 tablespoons black sesame seeds

SPICY "BARBECUED" TOFU BURGERS

Make and share this Spicy "Barbecued" Tofu Burgers recipe from Food.com.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 50m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 13



Spicy

Steps:

  • Cut tofu cake horizontally into 3/4 inch thick rectangles (about the size of your buns).
  • Cover the bottom of a small pan with half of barbecue sauce. One by one, rub both sides of each tofu rectangle with chile powder; place in a single layer on sauce. Top with remaining sauce. Let stand for 30 minutes.
  • Meanwhile, make slaw: Mix all ingredients (except for cabbage/slaw) together in a small bowl. Let sit for 5 minutes. Mix sauce into cabbage and chill until ready to use.
  • Preheat broiler with rack 6 inches from heat. Line a baking sheet with aluminum foil; place a baking rack on top. Spray rack with cooking spray. Take tofu slabs out of the barbecue sauce and place on rack with space between pieces. Reserve leftover barbecue sauce. Broil until top of tofu is browned and bubbly, about 5 minutes. Turn tofu over. Broil until browned and bubbly, about 5 more minutes.
  • Toast the buns, place tofu, more sauce (if desired), pickles and a scoop of slaw on top of each sandwich.

Nutrition Facts : Calories 349.5, Fat 10.7, SaturatedFat 1.8, Cholesterol 2.9, Sodium 999.8, Carbohydrate 50.7, Fiber 4.4, Sugar 13.2, Protein 14.8

1 (14 ounce) package extra firm tofu, drained and pressed
1/2 cup spicy barbecue sauce
1 tablespoon pure chile powder
4 rolls or 4 buns
1 large pickle, sliced
2 cups coleslaw mix or 2 cups shredded cabbage
3 tablespoons mayonnaise
1/4 teaspoon cajun seasoning
1/8 teaspoon fresh coarse ground black pepper
1 teaspoon sugar
1/8 teaspoon lemon-pepper seasoning
1 teaspoon white vinegar
cayenne (to taste)

TOFU BURGERS

Good served on a bun with lettuce, tomato etc. May be reheated in the oven the next day if any are left over. Note the seasonings are approximate.

Provided by Jeri Roth Lande

Categories     Soy/Tofu

Time 35m

Yield 10 burgers, 4-5 serving(s)

Number Of Ingredients 7



Tofu Burgers image

Steps:

  • Mash tofu.
  • Add the other ingredients and mix.
  • Form into patties.
  • Fry in hot peanut oil in a frying pan or griddle.
  • Turn over when browned on one side and cook until the other side is browned.

Nutrition Facts : Calories 307, Fat 17.1, SaturatedFat 3.5, Cholesterol 105.8, Sodium 664.9, Carbohydrate 16.6, Fiber 3.8, Sugar 2.6, Protein 26.1

2 lbs extra firm tofu
2 eggs
1/2 cup dried breadcrumbs or 1/2 cup matzo meal
1/4 cup sesame seeds
2 tablespoons soy sauce
1 teaspoon chopped garlic
1 tablespoon rice vinegar

TERRIFIC TOFU BURGERS

The cooks at Moosewood serve these open-faced on toasted whole wheat bread with fresh lettuce, sliced tomato and Russian dressing. Try substituting the basil with marjoram, and combine herbs any way you like so long as the total does not exceed 1 tablespoon for dried or 3 tablespoons for fresh. The uncooked burger mix keeps for two days in the refrigerator. Formed into patties, these freeze well. Thaw at room temperature before baking. This was adapted from Vegetarian Times Magazine.

Provided by Sharon123

Categories     Soy/Tofu

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 14



Terrific Tofu Burgers image

Steps:

  • Preheat your oven to 400 degrees F.
  • Generously oil baking sheet.
  • Place tofu between two plates, and rest heavy weight on top plate.
  • Press for about 15 minutes.
  • Drain off liquid from bottom plate.
  • Meanwhile, heat oil in skillet, and sauté onions, carrots, peppers, oregano, basil and dill for about 7 minutes, or until vegetables are just tender.
  • Crumble pressed tofu into large bowl.
  • Stir in walnuts, bread crumbs, tahini, miso, soy sauce and mustard, if using.
  • Add sautéed vegetables, and mix well.
  • Using about 3/4 cup burger mix per burger, form 8 patties by hand, and place on baking sheet about 2 inches apart.
  • Bake for about 30 minutes, or until burgers are firm and browned.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 292.8, Fat 18.8, SaturatedFat 2.7, Sodium 378.3, Carbohydrate 20.6, Fiber 4, Sugar 4.6, Protein 14.4

2 (16 ounce) packages firm tofu
3 tablespoons vegetable oil
2 cups diced onions
1 cup peeled and grated carrot
1 cup diced bell pepper
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried dill
2/3 cup chopped walnuts
1 cup breadcrumbs
2 tablespoons tahini
2 tablespoons light miso
2 tablespoons soy sauce
1 -2 tablespoon Dijon mustard (optional)

TOFU BURGERS

This recipe comes from The New McDougall Cookbook. I have added BBQ to the recipe and left out the parsley for personal taste. I am not fully versed yet in the Mcdougall diet so I am unsure if the addition of the BBQ sauce is allowed. It does add a lot of flavour though. The original recipe also called for the burgers to be browned in a 350 oven for 30 minutes flipping at the 20 minute mark. I use a fry pan and lightly spray with pam. Again I am unsure if Pam is allowed on the Mcdougall plan. My 18 year old son loves these burgers and will often take them to school for his lunch. They reheat very well. For a tofu burger they are actually quite good.

Provided by Cilantro in Canada

Categories     Vegan

Time 30m

Yield 6-8 burgers, 6-8 serving(s)

Number Of Ingredients 10



Tofu Burgers image

Steps:

  • Place all ingredients in the food processor and mix.
  • Shape into patties. The original recipe says it will make 8 patties but I usually make 5 or 6.
  • Spray a fry pan lightly with Pam and brown one side of the burger. Meanwhile place a little extra BBQ sauce on the top of the burger and spread it around.
  • Flip burger and repeat with the BBQ sauce. Brown
  • Flip a last time and brown.
  • Serve with your favourite toppings.

Nutrition Facts : Calories 157.1, Fat 4.3, SaturatedFat 0.7, Sodium 519.4, Carbohydrate 22.3, Fiber 2.5, Sugar 5.4, Protein 8.5

1 lb tofu, firm
1 1/2 cups rolled oats
2 tablespoons soy sauce
2 tablespoons barbecue sauce (or more, we like honey garlic)
1 tablespoon Dijon mustard (we like honey mustard)
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon ground ginger
5 tablespoons barbecue sauce (more or less as needed)

SESAME FUSION TOFU BURGERS

You really don't have to like tofu to drool for this! For the tofu I use organic herb tofu and black sesame seeds. I go a little over the top with the "dash" seasonings, but I like tons of heat and flavor, so adjust to personal taste.

Provided by Meghan

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Sesame Fusion Tofu Burgers image

Steps:

  • Pour boiling water over arame and soak for 2 minutes. Drain well.
  • Put scallions in food processor and pulse a few times until minced. Transfer to large bowl. Put seaweed and half the tofu into processor and pulse a couple of times until just crumbled. Add to bowl.
  • Put remaining tofu into processor and let it run until tofu is smooth. Add to bowl with crumbs, sesame seeds, soy sauce, sesame oil, red pepper, hot sauce, garlic powder, a little salt and lots of pepper. Stir well to combine. Form into patties. Let rest a few minutes. (Burger mixture or shaped burgers can be covered tightly and refrigerated for up to a day. Bring back to room temperature before cooking.).
  • Put oil in large nonstick or well-seasoned cast iron skillet, turn heat to medium. After a minute or 2, slip burgers into pan with spatula. Cook, undisturbed, until browned and easily moved, about 5 minutes. Carefully flip and cook until done, 3 to 4 minutes more.
  • Serve over rice, noodles or on buns.

Nutrition Facts : Calories 286.3, Fat 19.1, SaturatedFat 3.3, Sodium 372.9, Carbohydrate 18.4, Fiber 4.1, Sugar 2.7, Protein 14.2

1/4 cup wakame seaweed (or other dark seaweed, i use sushi wrapping, crumbled up)
1 bunch scallion
1 lb firm tofu, patted dry
1/2 cup panko breadcrumbs or 1/2 cup fresh breadcrumb
1/4 cup sesame seeds
1 tablespoon soy sauce
2 teaspoons dark sesame oil
1 dash ground red pepper
1 dash hot sauce (or more to taste)
1 tablespoon ginger, grated
1 dash garlic powder
salt & freshly ground black pepper
2 -3 tablespoons peanut oil

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