Sesame Honey Chicken Recipes

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HEALTHIER HONEY-SESAME CHICKEN

This is a 'healthier' version of honey-sesame chicken. It is baked instead of fried and the chicken is not battered, making it healthier. All the flavors are here and the only thing sacrificed are the calories! Serve over rice with additional sauce on the side.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time 2h30m

Yield 3

Number Of Ingredients 12



Healthier Honey-Sesame Chicken image

Steps:

  • Mix honey, ketchup, olive oil, sesame seeds, soy sauce, lemon juice, Sriracha sauce, salt, pepper, garlic powder, and ginger in a bowl until well combined. Add chicken pieces and toss to coat. Cover and refrigerate for 2 to 6 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Transfer chicken and sauce into an oven-proof dish.
  • Bake in the preheated oven for 8 minutes. Remove from oven and turn chicken pieces over. Bake until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 507.4 calories, Carbohydrate 40.1 g, Cholesterol 86.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 33.7 g, SaturatedFat 3.9 g, Sodium 1254.1 mg, Sugar 35.9 g

⅓ cup honey
¼ cup ketchup
¼ cup olive oil
2 tablespoons sesame seeds
2 tablespoons low-sodium soy sauce
1 tablespoon freshly squeezed lemon juice
1 tablespoon Sriracha sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon ground ginger
1 pound chicken breast, cut into 1-inch cubes

HONEY SESAME CHICKEN

Skip ordering takeout and prepare this easy, Asian-inspired honey sesame chicken that's deep-fried and smothered in a sweet and zesty sauce. Garnish with thinly sliced green onions, if desired.

Provided by Bren

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 19



Honey Sesame Chicken image

Steps:

  • Mix honey, tomato paste, apple cider vinegar, Sriracha sauce, and sesame oil together in a medium bowl.
  • Combine cold water, cornstarch, and 1/2 teaspoon salt in a bowl; mix well. Add to honey sauce mixture and mix well. Set aside until needed.
  • Sprinkle 1/4 teaspoon salt and 1/4 teaspoon garlic powder over chicken.
  • Whisk egg in a large bowl. Add remaining salt and garlic powder and mix well. Mix in flour. Combine water and cornstarch in a bowl; add to egg mixture and mix well. Add avocado oil and baking powder; mix well.
  • Pour 3 inches of peanut oil into the bottom of a wide, deep pot and heat to 325 degrees F (165 degrees C).
  • Place 1/2 of the chicken pieces into the batter mixture and turn to coat. Scoop tablespoonfuls of chicken and batter into the hot oil. Do not crowd the chicken. Fry in batches until chicken pieces are golden brown and no longer pink in the centers, about 1 minute per side. Transfer to a paper towel-lined plate. Check oil temperature between batches.
  • Pour honey sauce mixture into a large skillet. Bring to a simmer over medium heat, 3 to 4 minutes. Add all chicken pieces to the sauce; turn to coat. Sprinkle on sesame seeds.

Nutrition Facts : Calories 1015.3 calories, Carbohydrate 45.6 g, Cholesterol 74.1 mg, Fat 86.9 g, Fiber 1.2 g, Protein 15.9 g, SaturatedFat 12.2 g, Sodium 1124.7 mg, Sugar 16.7 g

⅓ cup raw honey
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 tablespoon Sriracha sauce
1 teaspoon sesame oil
½ cup cold water
1 tablespoon cornstarch
½ teaspoon salt
1 ¼ teaspoons salt, divided
¾ teaspoon garlic powder, divided
1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 egg
¾ cup all-purpose flour
½ cup cold water
½ cup cornstarch
2 tablespoons avocado oil
1 ½ teaspoons baking powder
peanut oil for frying
½ tablespoon toasted sesame seeds

KOREAN CHILLI, SESAME & HONEY CHICKEN

A kebab always goes down well at a BBQ, and this Korean chicken with sweet, spicy and sticky glaze is our new favourite. Scatter over spring onions to serve

Provided by Good Food team

Categories     Dinner, Lunch, Supper

Time 35m

Yield Serves 6-8

Number Of Ingredients 11



Korean chilli, sesame & honey chicken image

Steps:

  • Toss the chicken in the soy sauce, sesame oil and ginger. Thread each thigh on two long metal skewers, so that each skewer pierces one side of the thigh. Keep threading the chicken, making sure it's packed onto the skewers tightly. Chill until you're ready to cook. Mix the ingredients for the glaze.
  • Heat the BBQ. If using a coal BBQ, wait for the coals to turn ashen before you start cooking. Cook the kebab for 5-8 mins on each side (depending on the heat). Once nicely charred but not fully cooked through, start painting on the glaze. The honey will catch if cooked for too long - the key to nice sticky chicken is applying the glaze in layers, turning the kebab often.
  • Once the glaze has been used up and the chicken is cooked through (it'll take about 20 mins in total), transfer to a plate and leave to cool for 5 mins before serving scattered with spring onions.

Nutrition Facts : Calories 263 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 1.9 milligram of sodium

12 chicken thighs , boneless and skinless
2 tbsp soy sauce
1 tbsp sesame oil
thumb-sized piece ginger , grated
4 spring onions , sliced
4 tbsp Korean chilli paste (gochujang) or use a mixture of 3 tbsp ketchup and 1 tbsp sriracha chilli sauce
2 tbsp honey
juice ½ lime
1 tbsp soy sauce
1 tsp sesame oil
2 tbsp sesame seeds

SESAME HONEY CHICKEN

This recipe was inspired by a simaler one in an Australian CWA (Country Women's Association) cookbook. We serve this with steamed rice, carrots and broccoli.

Provided by Lee_tah

Categories     Chicken Thigh & Leg

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12



Sesame Honey Chicken image

Steps:

  • In a glass bowl mix together soy sauce, wine and cornflour. Cut up chicken, if not already done, and add to the bowl. Stir together well. Let this marinade a few minutes.
  • Heat up frying pan or wok. Add peanut oil, sesame oil, crushed garlic and grated ginger. Fry breifly.
  • Drain chicken pieces , reserving the liquid, and add them to the pan a few at a time. Do this in batches so that they brown nicely.
  • When all of the chicken has been fried off, add the chicken pices back to the pan with the reserved marinade and chicken stock. Cook until thickened. Stir in honey. Taste to see if it is sweet enough. Add more honey if it needs it.
  • Remove from heat. Stir in green onions. Sprinkle over sesame seeds as a garnish. Serve hot.

2 tablespoons soy sauce
2 tablespoons ginger wine (or dry sherry)
1 tablespoon cornflour (cornstarch)
8 chicken thighs, cut into large pieces
1 tablespoon peanut oil
1/4 teaspoon sesame oil
1 tablespoon garlic, crushed
1 tablespoon fresh ginger, grated
1/2 cup chicken stock
1/2 cup green onion, sliced
2 teaspoons honey
1 tablespoon sesame seeds

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