Sesame Onion Potatoes Recipes

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KOREAN SESAME CHICKEN AND POTATOES

This Korean chicken main dish with potatoes, onions, and carrots is served over a bed of rice. Seasoned with soy sauce, sesame seeds, and, of course, garlic.

Provided by Mark Darder

Categories     World Cuisine Recipes     Asian     Korean

Time 1h20m

Yield 4

Number Of Ingredients 12



Korean Sesame Chicken and Potatoes image

Steps:

  • Place a large Dutch oven over medium heat. Add chicken and cook until browned, about 10 minutes. Drain and discard fat.
  • Mix soy sauce, water, garlic, sesame oil, and sesame seeds together in a large bowl. Add sugar to taste, remembering you can always add more, but you can't take away. Stir to mix well and dissolve sugar. Fold in potatoes, carrots, and onion. Season with pepper.
  • Pour vegetables into the Dutch oven to cover chicken. Cover with a lid and bring to a boil, about 5 minutes. Stir and reduce heat to medium for about 5 minutes. Reduce heat to low and simmer 40 minutes more, stirring occasionally.
  • Serve chicken and vegetables over hot cooked rice.

Nutrition Facts : Calories 665.2 calories, Carbohydrate 73.8 g, Cholesterol 142 mg, Fat 16.1 g, Fiber 6 g, Protein 54.7 g, SaturatedFat 3.9 g, Sodium 1979.5 mg, Sugar 17.7 g

1 (2 to 3 pound) whole chicken, cut into pieces
½ cup soy sauce
½ cup water
2 tablespoons minced garlic
1 tablespoon sesame oil
1 teaspoon sesame seeds
¼ cup white sugar, or to taste
3 potatoes, or more to taste, quartered
2 large carrots, sliced into large diagonal pieces
1 large onion, sliced
½ teaspoon ground black pepper
2 cups cooked rice

MASHED POTATO CAKES WITH GREEN ONIONS AND SESAME SEEDS

Categories     Ginger     Onion     Potato     Side     Low Fat     Vegetarian     Fall     Pan-Fry     Healthy     Cilantro     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 11



Mashed Potato Cakes with Green Onions and Sesame Seeds image

Steps:

  • Cook potatoes in large saucepan of boiling salted water until tender when pierced with knife, about 40 minutes. Drain. Cool slightly. Peel potatoes. Cut potatoes into large chunks and place in medium bowl. Add 1/2 cup green onions, 1/4 cup cilantro, 2 garlic cloves, 2 teaspoons ginger, 3/4 teaspoon salt, and 1/4 teaspoon pepper; mash potatoes until well blended. Mix in egg. Form potato mixture into eight 2 3/4-inch-diameter patties, each about 3/4 inch thick. Place potato cakes on platter. (Cakes can be prepared 6 hours ahead. Cover with plastic wrap and refrigerate.)
  • Drizzle 1/2 teaspoon oriental sesame oil over both sides of each potato cake. Sprinkle both sides of potato cakes with sesame seeds. Heat canola oil and remaining 1 tablespoon sesame oil in large nonstick skillet over medium-high heat. Working in 2 batches, add potato cakes to skillet and cook until golden brown, about 3 minutes per side.
  • Divide potato cakes among 4 plates. Sprinkle with remaining 2 tablespoons cilantro and serve.

1 1/2 pounds russet potatoes (about 3 medium), unpeeled, scrubbed
1/2 cup thinly sliced green onions
1/4 cup plus 2 tablespoons chopped fresh cilantro
2 garlic cloves, minced
2 teaspoons minced peeled fresh ginger
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1 large egg
4 teaspoons plus 1 tablespoon oriental sesame oil
3 tablespoons sesame seeds
1 tablespoon canola oil

SESAME ONION POTATOES

Quick, easy, delicious and a family pleaser! I made this one up when I discovered I'd accidentally purchased a can of potatoes. Love it with fresh Idaho, New and purple potatoes, too!

Provided by Jellyqueen

Categories     Potato

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7



Sesame Onion Potatoes image

Steps:

  • Heat sesame oil in large frypan on a low flame.
  • Add a few dashes of soy sauce; onion soup mix and stir.
  • Evenly distribute mixture in the bottom of the pan.
  • Slice potatoes into 1/4-inch slices, rinse and place flat in frypan.
  • Sprinkle the rest of the onion soup mix on top of the potatoes and add pepper and garlic powder.
  • Cover and let sit for approximately 5 minutes.
  • Add a few dashes of soy sauce and using a spatula, gently lift and stir potatoes to mix seasonings.
  • Remove from heat and cover for approximately 2 minutes.
  • Serve hot.
  • Notes: If you use raw potatoes, cooking time will be longer.
  • The desired texture for the potatoes is fork tender.
  • You can filter the onion soup mix by shaking it in a strainer to separate dehydrated onion from the powder.
  • This way you can control the amount of seasonings you desire to add to your rice, sauces, onion dip, etc.
  • To reduce sodium, use a ratio of 1 tablespoon of onion soup mix and 1 teaspoon of onion powder.
  • Try this recipe with fresh baby spinach leaves added in Step 4.

Nutrition Facts : Calories 284.2, Fat 13.8, SaturatedFat 2, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

2 medium potatoes or 1 can white potato, rinsed
2 -3 tablespoons onion soup mix, with dehydrated onions
2 tablespoons soy oil
soy sauce
black pepper
garlic powder
sesame seeds (optional)

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