Sesame Seed Nut Milk Recipes

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SESAME SEED / NUT MILK

I needed an alternate calcium source for my daughter and found that one cup of natural sesame seed milk has a lot of calcium in it, depending on the seed you use it can be as much as 3+ times the amount found in milk. For more information on sesame seeds go to www.vegparadise.com/highestperch41.html using the Google search engine. For those that like a sweeter milk, add 1 Tablespoon honey or 2-3 dates and 1/4 teaspoon salt optional. Myself I prefer the natural taste of plain sesame seed milk. If you want to make a nut milk, follow the same process with your desired nut. Add your sweetener and salt just before blending.

Provided by mblakk

Categories     Vegan

Time 10m

Yield 2 serving(s)

Number Of Ingredients 2



Sesame Seed / Nut Milk image

Steps:

  • Soak 1 cup of seeds in 2 cups of water overnight.
  • In morning, blend in blender for 5 minutes or until smooth.
  • Strain and pour into a jar.
  • Note: I strain the seeds then add fresh water before blending although it's not necessary.

Nutrition Facts : Calories 412.6, Fat 35.8, SaturatedFat 5, Sodium 12.7, Carbohydrate 16.9, Fiber 8.5, Sugar 0.2, Protein 12.8

1 cup natural sesame seeds
2 cups pure water

NUT AND SESAME SEED STUFFED PANCAKES

These soft and chewy pancakes-inspired by atayef and Korean hotteok-are filled with nuts, sesame seeds, tahini, and grape molasses.

Provided by Reem Kassis

Yield Makes 12 pancakes

Number Of Ingredients 16



Nut and Sesame Seed Stuffed Pancakes image

Steps:

  • Make the dough: In a large bowl, combine both flours, the yeast, sugar, salt, oil, warm milk, and ¼ cup (2 fl oz. or 60 ml) water. Knead or mix with a spatula until everything comes together in a sticky dough. Cover and set aside to rise until doubled in size, 1-2 hours.
  • Meanwhile, make the filling: In a food processor, combine the nuts and sesame seeds and pulse until coarsely chopped. Transfer to a small bowl, add the granulated sugar, brown sugar, tahini, date molasses, rose water, cinnamon, and salt and mix until everything comes together in a coarse paste.
  • Oil your hands and divide the dough into 12 equal portions (about the size of golf balls) and place on an oiled tray. One at a time, flatten each ball until it's slightly larger than your palm and spoon a generous tablespoon of the filling into the center. Bring the edges together to seal each parcel into a ball.
  • Pour a very thin layer of vegetable oil into a large frying pan and place over medium heat. When hot, place one ball and flatten it to a wide disc with an oiled spatula. Repeat until the pan is full. Cook until the bottom is golden brown, about 1 minute, then flip and continue to cook until the other side is a golden brown as well. Remove from the heat and serve while still warm.

2 cups (10 oz. or 300g) all-purpose flour
½ cup (2 oz. or 60g) sweet rice flour
2 tsp. instant yeast
1 Tbsp. sugar
1 tsp. salt
1 Tbsp. vegetable oil
1 cup (8 fl. oz. or 250ml) whole milk or non-dairy milk, warmed
1 cup (3 oz. or 100 g) mixed nuts (any combination of pine nuts, slivered almonds, pistachios, walnuts, pecans, or peanuts), lightly toasted
2 Tbsp. unhulled sesame seeds, lightly toasted
¼ cup (1 oz. or 50 g) granulated sugar
1 Tbsp. tahini
1 Tbsp. date molasses, grape molasses, maple syrup, or honey
1 tsp. rose water
¼ tsp. ground cinnamon
Pinch of salt
Vegetable oil, for shaping and frying

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