Shaak No Sambharo Quick Pickled Vegetables Recipes

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SHAAK-NO SAMBHARO (QUICK PICKLED VEGETABLES)

Quick pickled vegetables are welcomed any time of the year. Use fresh produce like cauliflower, carrots, radish, radish pods, or raw turmeric for this preparation.

Provided by Nandita Godbole

Categories     Pickles     Cauliflower     Cumin     Ginger     Carrot

Yield Makes 4 to 6 six-ounce jars

Number Of Ingredients 9



Shaak-no Sambharo (Quick Pickled Vegetables) image

Steps:

  • Pre-Prep: Trim fresh vegetables like cauliflower, carrots, radish, and others into bite sized pieces, and no larger than the container they will be stored in. Flash steam firm vegetables like cauliflower and carrots in a colander over boiling water for just a minute or two: the pieces should still be firm. Lay them on a kitchen towel to dry. If using fresh turmeric, cover the chopping board in plastic wrap, and wear gloves. Scrape off the skin with a spoon as you would for ginger and rinse it clean to wash away any tough bits. Pat each fingerling down and slice into thin rounds or to match the ginger, and place on a paper towel to air dry. All vegetables must be dry to touch before pickling. To prepare ginger, peel and slice ginger into eighth-inch-thick slices, and chop them to look like carrot sticks. Spread on a paper towel and set aside to air dry for 15-20 minutes.
  • If using whole mustard seeds or whole fenugreek seeds, in two separate sets, crush each in a spice mill in short bursts until they each are broken down but not powdered. They should be the consistency of coffee grounds.
  • Method: Heat the oil in a large, wide mouth saucepan until it is hot but not smoking. Reduce the heat to low. Slowly add all the spices: mustard halves, fenugreek halves, asafetida powder, cayenne pepper if using, along with the serrano pepper if using, and ginger sticks. Add vinegar and salt. Allow this to sizzle for a minute on low. Stir to allow the heat to distribute evenly. When the oil is aromatic, slowly add the trimmed vegetables and stir in well. Turn up the heat and let this cook for 4-5 minutes until vegetables appear to have absorbed the spices a little. Turn off the heat and cover with a paper towel to capture any steam. Allow this to come to room temperature before storing.
  • To Store: Use smaller (4 - 6 oz.) sanitized and dried glass jars to store the pickle. Using a clean and dry spoon that is smaller than the mouth of the jar, ladle out portions of the pickle into each jar. Don't worry if you don't get the oils or juices when first filling the jars. Fill jars at least a half inch below the rim of the jar. Shake them once to allow the pieces to settle. Divide up any of the liquid over each of these jars, taking care that each jar has some of the spicy sauce. Lightly shake each jar to ensure the liquid finds its way into the nooks and crannies of vegetable pieces. Close the lid and store in the fridge. The pickle is ready to eat immediately after it is made, but the flavors are pronounced after a day or two. Serve using a clean and dry fork or spoon for each serving to avoid contamination.

⅓ cup vegetable oil
4 Tbsp. whole black mustard seeds (or 4 tbsp. store-bought coarsely crushed mustard seeds)
3 Tbsp. whole fenugreek seeds (or 3 Tbsp. store-bought coarsely crushed fenugreek)
1 tsp. asafetida powder
1 Tbsp. ground cayenne (to taste) or 1 large serrano pepper, deseeded, and sliced thin
⅓ cup julienned ginger (optional, see Pre-Prep below)
2-4 Tbsp. white vinegar
2 tsp. kosher salt (optional)
2 cups mixed vegetables, prepped as follows

AWESOME SAMBHAR

This is a very simple lentil curry, with an irresitable Indian flavor and not too much heat. My idea of comfort food. Plus:it's no problem to get it on the table, with rice and a salad, in under an hour.

Provided by White Rose Child

Categories     Curries

Time 1h

Yield 7-8 serving(s)

Number Of Ingredients 13



Awesome Sambhar image

Steps:

  • Combine the lentils, water and carrots in a large pot and bring to a boil. Reduce heat to med/low and partially cover, letting it simmer for 20 minutes.
  • (If you're going to cook basmati rice, start it now.) Add the potatoes, and cook for 15-20 minutes more, till the potatoes are soft. You may need to add an additional 1/2-1 cup of water if you find it getting too thick.
  • Meanwhile, in a small frying pan heat the olive oil (over med/high)and stir in the mustard seeds. Stir for a minute, till they start to pop. Reduce heat. Stir in the other spices and saute for 1 minute. Set aside.
  • When the potatoes and lentils are fully cooked, stir in the spice mixture, salt and lemon juice. Serve immediately. (With chapatis or over rice; steamed collards or salad).

Nutrition Facts : Calories 248.4, Fat 2.9, SaturatedFat 0.4, Sodium 186.1, Carbohydrate 41.1, Fiber 18.3, Sugar 2.2, Protein 15.2

2 cups dried red lentils
1 cup carrot, chopped
4 1/2 cups water
1 1/2 cups potatoes, medium-cubed
1 tablespoon olive oil
1 teaspoon mustard seeds, generous
2 teaspoons ground coriander
3/4-1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon mild crushed dried chili
3/4-1 teaspoon curry powder
1 tablespoon lemon juice
1/2 teaspoon salt

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