Shake N Bake Veggies Recipes
CRISPY VEGETABLES
Never underestimate the power of SHAKE 'N BAKE Coating Mix. A quick shake turns ordinary veggies into crispy dippers-perfect for dunking in ranch dressing!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
- Place on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
- Serve as dippers with dressing.
Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 40 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
SHAKE'N BAKE OVEN FRIED GREEN TOMATOES
A recipe I came up with.
Provided by Karen Sills
Categories Vegetable Appetizers
Time 45m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400. Spray a cookie sheet with cooking spary
- 2. In a medium bowl add the muffin mix and the shake'n bake; stir to combine.
- 3. Stir in the salt and pepper.
- 4. In another bowl add the eggs and beat them.
- 5. Dip each tomato slice in egg, then muffin mixture.
- 6. Lay tomatoes on cookie sheet and bake 15 minutes pre side.
HOMEMADE SHAKE AND BAKE MIXTURE
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Time 5m
Yield 8
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g
SHAKE N BAKE VEGGIES
This is a healthier way to have "fried" veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake!
Provided by crafty chef
Categories Brunch
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Beat egg in small bowl.
- Dip vegetables in egg; shake in coating mix.
- Spray shallow baking pan with cooking spray and place veggies inside. Bake 20 minute or until golden brown.
- Serve with dressing as a dip.
- *Two egg whites can be used in place of whole egg.
Nutrition Facts : Calories 85.5, Fat 4.4, SaturatedFat 0.6, Cholesterol 39.5, Sodium 218.5, Carbohydrate 9.9, Fiber 1.6, Sugar 2.5, Protein 2.4
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