PIZZA SNACKS
Steps:
- For the vegetable version: Preheat oven to 375F. Place English muffins on a baking sheet lines with aluminum foil. Top with marinara sauce, bell pepper, olives and basil. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.
- Calories: 130; Total fat: 4.5g Saturated fat: 2g; Carbohydrate: 16g; Protein: 7g; Sodium: 390mg
- For the pizza version: Preheat oven to 375F. Place English muffins on a baking sheet lined with aluminum foil. Top with barbecue sauce, scallion and chicken. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.
- Calories: 160; Total fat: 16g; Saturated fat: 2g; Carbohydrate: 16g; Protein: 13.5g; Sodium: 428mg
PUFF PASTRY SNACKS
Think beyond pigs in a blanket: Wrap something new in puff pastry.
Provided by Food Network Kitchen
Number Of Ingredients 0
Steps:
- Unfold thawed frozen puff pastry on a lightly floured surface. Cut into pieces just large enough to wrap around your food (see below) with a 1/2-inch overlap. Wrap, moisten the edge with water and pinch to seal.
- Transfer to a parchment-lined baking sheet, seam-side down. Whisk 1 egg with 2 tablespoons water; brush on the pastry and freeze until firm, about 20 minutes.
- Preheat the oven to 400 degrees F. Bake until the pastry is puffed and golden, 20 to 25 minutes.
- Ideas:
- Bacon: Cook until crisp and drain; stack 3 slices.
- Chocolate bars
- Dill pickles
- Dried figs
- Goat Cheese: Use a thick slice; freeze 2 hours before wrapping.
- Jalapenos: Seed if desired.
- Mango chutney
- Marinated artichoke hearts: Drain and pat dry.
- Pears: Stack 3 slices.
- Portobello mushrooms: Remove the stems; scrape out the gills.
- Prosciutto: Stack 3 slices.
- Pitted Olives
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