Shrimp And Vegetable Salad Recipes

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SHRIMP VEGGIE SALAD

My family loves to have potluck barbecues during the summer. With several backyard gardens in the family, you can be sure one of us will bring a variation of this classic salad. Add a dash of your favorite hot sauce if you like to turn up the heat! -Karen Goodnature, Lompoc, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 10



Shrimp Veggie Salad image

Steps:

  • Combine the first nine ingredients in a large bowl. Gently stir in avocado. Serve immediately.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 57mg cholesterol, Sodium 160mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

1 pound peeled and deveined cooked medium shrimp
3 medium tomatoes, seeded and cut into 1/2-inch pieces
2 medium cucumbers, quartered and sliced
1 small red onion, chopped
1/2 cup chopped fresh cilantro
4 green onions, chopped
2 jalapeno peppers, seeded and minced
2 tablespoons lemon juice
1/2 teaspoon salt
2 medium ripe avocados, peeled and cubed

SHRIMP AND ROASTED VEGETABLE SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Shrimp and Roasted Vegetable Salad image

Steps:

  • Place a baking sheet on the middle oven rack and preheat to 475 degrees F. Toss the parsnips, carrots and turnips with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper. Spread the vegetables on the hot baking sheet and roast until tender and browned around the edges, about 30 minutes.
  • Meanwhile, combine 1 cup arugula, the walnuts, parmesan, garlic, red pepper flakes, lemon zest and a big pinch of salt in a food processor. Pulse until finely chopped. With the machine running, slowly add 3 tablespoons olive oil and 2 tablespoons water.
  • Season the shrimp on both sides with salt and pepper. Heat a large nonstick skillet over medium-high heat; add the remaining 1 tablespoon olive oil. Add the shrimp (the skillet will be crowded) and cook until lightly browned around the edges, about 2 minutes per side; remove from the heat.
  • Transfer the roasted vegetables to a large bowl. Add the remaining 3 cups arugula, the shrimp and arugula pesto. Season with salt and toss. Divide among plates. Serve with lemon wedges.

Nutrition Facts : Calories 490, Fat 27 grams, SaturatedFat 4 grams, Cholesterol 145 milligrams, Sodium 1129 milligrams, Carbohydrate 41 grams, Fiber 11 grams, Protein 22 grams, Sugar 18 grams

1 pound parsnips, quartered lengthwise and halved crosswise
1 pound carrots, quartered lengthwise and halved crosswise
1 pound turnips, peeled and cut into 1/2-inch wedges
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 cups baby arugula
1/4 cup walnuts
2 tablespoons grated parmesan cheese
1 small clove garlic
1/4 teaspoon red pepper flakes
Grated zest of 1/2 lemon, plus wedges for serving
1 pound large shrimp, peeled and deveined

ROASTED SHRIMP & VEGGIE SALAD RECIPE BY TASTY

Here's what you need: cherry tomato, shredded carrot, yellow bell pepper, red onion, asparagus, shrimp, olive oil, chili powder, fresh oregano, salt, pepper, lime juice, mixed greens, lime juice, olive oil, honey, chili powder, salt, pepper

Provided by Mercedes Sandoval

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 19



Roasted Shrimp & Veggie Salad Recipe by Tasty image

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Add cut vegetables to a baking sheet lined with parchment paper.
  • Drizzle in olive oil and sprinkle with seasonings to your preference. Bake for 10 minutes.
  • Move veggies to the side to make space in the center of the baking sheet and add shrimp in a single layer.
  • Drizzle with olive oil and sprinkle with seasonings and lime juice to your preference. Bake for 5-8 minutes, until shrimp is fully cooked. Be careful not to overcook.
  • Mix dressing ingredients together in a small bowl.
  • In a large salad bowl, combine mixed greens, roasted shrimp, veggies, and vinaigrette dressing together.
  • Enjoy!

Nutrition Facts : Calories 668 calories, Carbohydrate 47 grams, Fat 32 grams, Fiber 8 grams, Protein 52 grams, Sugar 27 grams

1 cup cherry tomato, sliced
1 cup shredded carrot
1 cup yellow bell pepper, diced
1 cup red onion, diced
1 cup asparagus, diced
1 lb shrimp
olive oil, to coat
chili powder, to taste
1 teaspoon fresh oregano, to taste
salt, to taste
pepper, to taste
lime juice, to taste
1 large handful mixed greens
3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon honey
½ teaspoon chili powder
salt, to taste
pepper, to taste

SHRIMP AND VEGETABLE SALAD

This is a great meal on a hot summer night. Tasty, easy to make, no oven required, just sear the shrimp and sauté the veggies and your done. You can do this earlier in the day, then throw it all together for dinner, or even a nice afternoon lunch. You can also switch out the shrimp and use chicken or scallops as well. Or double the recipe and use several choices for even more variety!

Provided by MsRobbyn

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13



Shrimp and Vegetable Salad image

Steps:

  • Bring some salted water to a boil and add the asparagus and pea pods. Cook only for a few minutes, until they turn a bright green color and are tender enough to eat, but still have a bit of crunch to them. Drain and set aside to cool.
  • Meanwhile, salt and pepper the shrimp to taste and sprinkle with a light coating of paprika. Coat the bottom of a medium frying pan with olive oil and heat until hot, then add shrimp. Salt and pepper the other side and sprinkle paprika. Sear shrimp, then turn to sear the other side. Shrimp cook quickly, so this won't take long. Remove from skillet and set aside to cool.
  • Mix the sour cream, lime zest, lime juice, rosemary and red pepper to taste in a bowl. Let sit together in the fridge for at least an hour or two, to allow the flavors to come together.
  • When you're ready to serve, combine the veggies, shrimp, tomato wedges and sour cream mixture in a bowl and mix to coat everything evenly.
  • Place 3 large lettuce leaves on each plate and place the shrimp and veggies in the center.
  • Serve with some additional lime wedges if desired and a nice tall glass of unsweetened iced tea.
  • It's the perfect meal for a hot summer night! We have lots of those here in South Florida, so I make this often, changing the shrimp to chicken or scallops.

Nutrition Facts : Calories 224.3, Fat 5.7, SaturatedFat 2.4, Cholesterol 180.3, Sodium 207.6, Carbohydrate 17, Fiber 5.6, Sugar 5.1, Protein 28.6

1 cup sugar snap pea
1/2 lb fresh asparagus spear, trim the ends and cut into pieces, a couple of inches long
extra virgin olive oil, to coat bottom of a medium frying pan
8 large fresh jumbo shrimp (or as many as you desire)
salt and pepper
1/2 teaspoon sweet paprika
1 large tomatoes, cut into wedges
1/4 cup light sour cream
1/2 teaspoon finely shredded lime zest
2 teaspoons fresh lime juice
1/8 teaspoon ground red pepper (or flakes if you really like things hot)
1/8 teaspoon rosemary
6 large bibb lettuce

SHRIMP AND SPRING VEGETABLE SALAD

I recently had a business lunch at Clyde's, a favorite DC area restaurant. Check them out here: http://www.clydes.com/main/index.cfm. I had such an amazing shrimp salad that I couldn't wait to go home and try to recreate it, lightened up of course. You'll love the sweetness of the shrimp, coupled with the bitterness of the radicchio and the tart lemon herb dressing. This salad would make a wonderful luncheon, or be right in place at a springtime brunch table. I'm serving it for dinner tonight with a gorgeous New Zealand Sauvignon Blanc and some toasted flatbread. I think we'll wrap up the meal with mango sorbet and some mixed fresh berries. By the way, if you're using this for family dinner and your kids are not big salad eaters, you can follow this plan. Place 4 shrimp per kid on a plate, add a slice of bacon, a side of edamame, some cut up radishes (if your kids will eat them), string cheese, and mixed fruit to round out their meal.

Provided by Spoonfed

Categories     Spring

Time 25m

Yield 2-4 entree-sized salads, 4 serving(s)

Number Of Ingredients 20



Shrimp and Spring Vegetable Salad image

Steps:

  • First, make the dressing so the flavors will meld. Pour the Sherry vinegar into a small bowl, add the lemon juice and zest, finely chopped shallots, honey, Dijon mustard, and chopped tarragon. If you don't have sherry vinegar, any wine-based vinegar will do (Champagne vinegar would be lovely too). Then, slowly drizzle in the olive oil while you whisk, so the dressing emulsifies. Season to taste with salt and pepper and set aside.
  • Now, move onto the salad. I buy the shrimp pre-cooked, but you could steam or poach raw ones if you prefer and allow them to cool. You can also buy the bacon pre-cooked, but I prefer to cook about 4 slices of center-cut bacon, which has less fat and calories than regular bacon, but with all the flavor. Feel free to cook more and use the rest for bacon turkey BBQ cheeseburgers later in the week (that's my plan!). Again, you can use turkey bacon for an even more health-conscious approach to the dish, just be sure it's cooked crisply. Once cooled, crumble it up.
  • Rinse, spin and dry the romaine and radicchio well. I use a whole head of both, chopped and then torn into small pieces. Put the prepped greens into a salad bowl, add the torn herbs, and toss with most of the dressing, seasoning a bit with good sea salt and freshly ground pepper. Then, add the peas, shelled edamame, thinly sliced radishes, crumbled bacon, crumbled goat cheese, and halved cherry tomatoes. Toss salad lightly and dish up into individual serving bowls or plates. Top each serving with shrimp and drizzle the remaining vinaigrette over the shrimp.
  • This whole meal will take less than 15 minutes and gives you at least 2 servings of vegetables, lean protein from the shrimp and edamame, and tons of fiber. Enjoy!
  • One more thing: here's a note about the edamame and peas. You can often find cooked, shelled edamame (soybeans) in the produce section of higher end grocers. If not, don't sweat it. You can use frozen, thawed shelled edamame. It's the same with the peas. If fresh English peas are available, great, but if not, don't hesitate to use frozen peas, or pea shoots if you can find them. If asparagus is in season, throw that in too! Just blanch it for 2 minutes in salted, boiling water and then shock it in an ice bath.
  • Enjoy this quick, fabulous springtime meal tonight!

Nutrition Facts : Calories 430, Fat 23, SaturatedFat 6.2, Cholesterol 255.8, Sodium 1253.3, Carbohydrate 19.8, Fiber 6.9, Sugar 6.4, Protein 38.2

1 lb cooked shrimp
1 head romaine lettuce
1 head radicchio
5 radishes, thinly sliced
1/2 cup edamame
1/2 cup fresh English pea
12 small cherry tomatoes, cut in half
2 tablespoons mint, chopped
2 tablespoons basil, chopped
4 pieces center cut bacon or 4 pieces turkey bacon, cooked until crisp
2 ounces goat cheese, crumbled
3 tablespoons extra virgin olive oil
1 tablespoon sherry wine vinegar
1 teaspoon Dijon mustard
1 tablespoon finely minced shallot
2 tablespoons lemon juice
1 tablespoon lemon zest
2 tablespoons finely chopped fresh tarragon
1 teaspoon honey
salt & pepper

SHRIMP BISQUE

I enjoy both Cajun and Mexican cuisine, and this rich, elegant soup combines the best of both. I serve it with a crispy green salad and glass of white wine for a simple but very special meal.-Karen Harris, Castle Rock, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 3 cups.

Number Of Ingredients 13



Shrimp Bisque image

Steps:

  • In a small saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Stir in the water, cream, chili powder, bouillon, cumin and coriander; bring to a boil. Reduce heat; cover and simmer for 5 minutes. , Cut shrimp into bite-size pieces; add to soup. Simmer 5 minutes longer or until shrimp turn pink. Gradually stir 1/2 cup hot soup into sour cream; return all to the pan, stirring constantly. Heat through (do not boil). Garnish with cilantro, avocado and additional shrimp if desired.

Nutrition Facts :

1 small onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 cup water
1/2 cup heavy whipping cream
1 tablespoon chili powder
2 teaspoons sodium-free chicken bouillon granules
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 pound uncooked medium shrimp, peeled and deveined
1/2 cup sour cream
Fresh cilantro, cubed avocado and additonal shrimp, optional

SUPER SHRIMP AND VEGGIE PASTA SALAD

This is an adaptation of my Mom's recipe. A very colorful salad that's great any time of the year. A light creamy salad dressing can be substituted to reduce calories. I've also substituted frozen shrimp for canned on occasion, depending on availability.

Provided by Weearead

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 12



Super Shrimp and Veggie Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and rinse in cold water.
  • In a large bowl, combine pasta, green pepper, red pepper, onion, celery, olives and shrimp. In a separate bowl mix together: salad dressing, mustard, sugar, vinegar, salt and pepper; pour over salad. Can be served immediately, but best when chilled a few hours.

Nutrition Facts : Calories 283.2 calories, Carbohydrate 37.9 g, Cholesterol 34.2 mg, Fat 10.8 g, Fiber 2.4 g, Protein 9.3 g, SaturatedFat 1.5 g, Sodium 408.1 mg, Sugar 6.8 g

1 (12 ounce) package small seashell pasta
1 small green bell pepper, chopped
1 small red bell pepper, chopped
3 green onions, finely chopped
3 stalks celery, chopped
25 large pitted black olives, sliced
1 (4 ounce) can small shrimp, drained
1 cup creamy salad dressing (e.g. Miracle Whip)
1 teaspoon prepared mustard
1 teaspoon white sugar
2 teaspoons vinegar
salt and pepper to taste

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