Shy Mi Yansoon Anise Tea Recipes

This recipe for Arabic Refreshing Tea is pronounced She me Yan-soon. The Health Benefits of Rooibos Tea - Red Tea it contains no caffeine. It's shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that this tea relieves anti- spasmodic agents, which can relieve stomach cramping and colic in infants. In South Africa Rooibos has been used to treat allergies such as hay fever, asthma and eczema very effectively. Rooibos contains anti - oxidants which can help slow the aging process and boost the immune system. Rooibos is a great thirst quencher and is an excellent beverage for active people, including children without sugar. This tea contains almost no oxalic acid, making it a good beverage for people prone to kidney stones. Rooibos contains the following minerals: copper, iron and potassium, calcium, fluoride, zinc, manganese, alpha- hydroxy ( for healthy skin ) and magnesium ( for the nervous system ) are also components of this tea.

Provided by Rita1652

Categories     Beverages

Time 17m

Yield 6 serving(s)

Number Of Ingredients 4

Nutrition Facts : Calories 2.4, Fat 0.1, Sodium 4.8, Carbohydrate 0.3, Fiber 0.1, Protein 0.1

• Ingredients

Tea is very popular in the Middle East. This is one that I've been making for a long time and not only does it taste great it has a mild soothing quality. It's certainly nothing medicinal but a few peaceful mins is a day can't be a bad thing. The cooking time is for steeping.

Provided by Annacia

Categories     Beverages

Time 8m

Yield 2 serving(s)

Number Of Ingredients 7

• Ingredients

Apple cider vinegar helps you burn and break down fat. The health benefits of grapefruit are many. It contains albedo which contains many anti-cancer agents that help fight a host of diseases. The honey sweetens it up a bit. Unless you have an allergy to any of the ingredients, this is one way to sip smart with a total health benefit.

Provided by gailanng

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Nutrition Facts : Calories 119.5, Fat 0.2, Sodium 3.2, Carbohydrate 28.5, Fiber 0.3, Sugar 28.2, Protein 1.3

• Ingredients