CAJUN SPICE MIX
This is a mildly hot Cajun spice mix you make yourself with common spices from your pantry. For those who like it hotter, add the optional crushed red pepper. This makes a great oven Cajun hashbrowns!
Provided by DiamondLil
Categories Everyday Cooking
Time 5m
Yield 12
Number Of Ingredients 9
Steps:
- Stir together salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and red pepper flakes until evenly blended. Store in an airtight container.
Nutrition Facts : Calories 5.7 calories, Carbohydrate 1.2 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 388.2 mg, Sugar 0.3 g
SIMPLE CAJUN SEASONING
Here is a simple way to make Cajun seasoning using normal kitchen spices.
Provided by azstud
Time 5m
Yield 20
Number Of Ingredients 5
Steps:
- Combine the salt, oregano, paprika, cayenne pepper, and black pepper in a plastic bag and shake to mix.
Nutrition Facts : Calories 3.4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 872.4 mg, Sugar 0.1 g
CAJUN SEASONING
This is from chef Rick Rodgers. He adds basil and thyme a little different than some Cajun seasonings. Posted for ZWT 5.
Provided by Jamilahs_Kitchen
Categories Cajun
Time 10m
Yield 1/3 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a small bowl. Transfer to a small jar and seal tightly. Store in a cool, dark place for up to 3 months.
Nutrition Facts : Calories 15.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 3.2, Fiber 1.6, Sugar 0.4, Protein 0.8
CAJUN SEASONING MIX
In Chimacum, Washington, Joy Rackham uses this fiery blend to add spark to baked sweet potato wedges. Or try the spicy mixture on pork, chicken or beef for a boost of zippy flavor.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 6 months. Yield: about 1/4 cup., To prepare Cajun Potato Wedges: Cut each potato into eight wedges. In a large bowl, combine oil, hot pepper sauce and 2 tablespoons seasoning mix. Add potatoes; stir to coat evenly. Place in a greased 15x10x1-in. baking pan. Bake, uncovered, at 450° for 15 minutes; turn. Bake 8-10 minutes longer or until the potatoes are tender.
Nutrition Facts : Calories 132 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 894mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
CAJUN SEASONING
Make your own Cajun seasoning - using paprika, cayenne pepper, cumin, garlic and herbs - for seasoning chicken before baking, roasting or frying
Provided by Charlotte Pike
Categories Condiment
Time 10m
Yield Serves 4 and makes around 3 heaped tablespoons
Number Of Ingredients 7
Steps:
- Measure out all the ingredients in a small bowl and stir together well. They can also be lightly mixed in a blender or crushed using a pestle and mortar to create a finer powder, if you prefer. Sprinkle over chicken as a seasoning before baking, roasting or frying.
Nutrition Facts : Calories 7 calories, Fat 0.3 grams fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.4 grams fiber, Protein 0.3 grams protein, Sodium 0.82 milligram of sodium
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