Simple Lemon Dill Quinoa Chickpea Salad Recipes

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QUINOA SALAD WITH PRESERVED LEMON AND CHICKPEAS

At Balaboosta restaurant in New York City, Chef Admony tosses quinoa with a mixture of chickpeas, preserved lemon, shallots, dried cranberries and cilantro for texture and zest. Plenty of lemon juice and a glug of olive oil help season the dish.

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 10



Quinoa Salad with Preserved Lemon and Chickpeas image

Steps:

  • Combine the quinoa and 2 1/2 cups water in a medium pot and bring the water to a boil. Reduce the heat so the water gently simmers. Cover and simmer 15 minutes. Remove the pot from the heat. Let the quinoa stand, covered, until tender, about 5 minutes. Drain the quinoa in a sieve and let cool completely.
  • Just before serving, place the quinoa, chickpeas, preserved lemon, cranberries, cilantro, shallots, lemon juice, oil, salt and pepper in a large bowl and toss to combine.

1 1/2 cups quinoa, rinsed
1/3 cup canned chickpeas, rinsed and drained
1/4 cup thinly sliced preserved lemon
1/4 cup dried cranberries
1/4 cup finely chopped fresh cilantro
1/4 cup thinly sliced shallots, fried in olive oil until crisp (or left uncooked)
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon kosher salt
Pinch freshly ground black pepper

SIMPLE LEMON DILL QUINOA CHICKPEA SALAD

This salad comes together quickly and easily, with only a bit of chopping, a little stirring, and a handful of ingredients. Having this simple salad in my fridge at a moment's notice has been a godsend for me lately!

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 8



Simple Lemon Dill Quinoa Chickpea Salad image

Steps:

  • Cook the quinoa. Rinse quinoa under cold water and drain. Place in a small pot on the stove and add 3/4 cup water. Bring to a boil. Reduce heat to a simmer and cover. Cook about 15 minutes, just until tender and translucent, with the white tail removed from the seed. Remove from heat and pour into a large bowl. Stir and spread a bit to let cool some (but it does not need to cool completely).
  • Add the chickpeas, scallions, and dill. Stir gently to combine.
  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and 1/2 teaspoon salt until combined. Pour over the quinoa mixture. Stir to combine.
  • Taste and add more salt if desired. Flavors will develop more after the salad chills.
  • Cover and refrigerate until it's time to eat. Best flavor is achieved after about 24 hours but it's still delicious right after mixing! Keeps about 4 days in the fridge.

Nutrition Facts : Calories 301 kcal, Sugar 2 g, Sodium 411 mg, Fat 17 g, SaturatedFat 2 g, Carbohydrate 33 g, Fiber 7 g, Protein 8 g, ServingSize 1 serving

1/2 cup uncooked quinoa (rinsed with cold water (about 1 1/2 cups cooked))
1 15-ounce can chickpeas (a.k.a. garbanzo beans) (about 1 1/2 cups cooked), drained and rinsed
About 6 scallions (sliced (about 1/2 cup))
1/4 cup chopped fresh dill (1 generous handful)
1/4 cup extra virgin olive oil
1/4 cup freshly squeezed lemon juice (from about 2 medium lemons)
1 teaspoon Dijon mustard
1/2 teaspoon kosher salt + more to taste

CHICKPEA SALAD WITH FRESH HERBS AND SCALLIONS

A lighter, easier take on classic American potato salad, this version uses canned chickpeas in place of potatoes and favors Greek yogurt over mayonnaise. The trick to achieving the creamy texture of traditional potato salad is to mash some of the chickpeas lightly with a fork. It travels well, so it deserves a spot at your next picnic or desk lunch.

Provided by Lidey Heuck

Categories     dinner, easy, lunch, weekday, beans, salads and dressings, appetizer, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Chickpea Salad With Fresh Herbs and Scallions image

Steps:

  • In a small bowl, combine the yogurt, mayonnaise, lemon juice, mustard, salt and pepper. Whisk until smooth, then add the dill and parsley and stir to combine. Set aside.
  • Place the chickpeas in a large bowl and using a fork, lightly mash about 1/3 of them. Add the celery and scallions and toss.
  • Pour the dressing over the salad, toss well, and set aside at room temperature for at least 30 minutes before serving. Sprinkle with more dill and parsley and serve. (If you're not serving the dish immediately, you can store it in the refrigerator for up to 2 days. Let sit at room temperature for 30 minutes before serving.)

1/2 cup plain full-fat Greek yogurt
3 tablespoons mayonnaise
2 tablespoons lemon juice (from 1 lemon)
1 1/2 teaspoons Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons minced fresh dill, plus more for serving
2 tablespoons minced fresh parsley, plus more for serving
3 (15-ounce) cans chickpeas, rinsed
1 cup finely diced celery (about 3 stalks)
1/2 cup thinly sliced scallions, white and green parts (2 to 3 scallions)

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