Simple Sauteed Frogs Legs Recipes

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FROGS LEGS OF PROVENCALE: GRENOUILLE A LA PROVENCALE

Provided by Food Network

Time 13m

Yield 1 serving

Number Of Ingredients 6



Frogs Legs of Provencale: Grenouille a la Provencale image

Steps:

  • Season frog legs with salt and white pepper. Dust frog legs with flour. Heat a large saute pan with butter over medium heat, add frog legs. Saute until golden brown, approximately 3 to 4 minutes. Turn over and brown other side, approximately 3 to 4 minutes. Add garlic and parsley and cook for an additional 30 seconds. Serve immediately.

1/2 pound frog legs
Salt and ground white pepper
All-purpose flour
1/4 pound unsalted butter
1 clove garlic, minced
1 tablespoon chopped flat-leaf parsley

FRIED FROG'S LEGS

Simple recipe for delicious frog's legs that are breaded with cracker crumbs and cornmeal, then fried in oil.

Provided by AnimalWhiz

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 6

Number Of Ingredients 11



Fried Frog's Legs image

Steps:

  • Rinse the frog's legs and pat dry; set aside. In a large resealable bag, combine the saltine cracker crumbs, flour, cornmeal, onion, salt and pepper. Shake to mix. In a shallow bowl, whisk together eggs and milk.
  • Heat the vegetable oil and peanut oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep.
  • Dip the frog's legs into the milk and egg, then dip into the cracker mixture until evenly coated. Carefully place them in the hot oil. Cook until golden brown on each side, about 5 minutes per side. If the legs start to brown too quickly, reduce the heat to medium. Drain on paper towels before serving.

Nutrition Facts : Calories 413 calories, Carbohydrate 42.9 g, Cholesterol 107.1 mg, Fat 16.3 g, Fiber 2 g, Protein 22.2 g, SaturatedFat 2.8 g, Sodium 1102 mg, Sugar 1.4 g

24 frog's legs, skin removed
1 (4 ounce) packet saltine crackers, crushed
1 cup all-purpose flour
½ cup cornmeal
1 teaspoon minced onion
2 teaspoons salt
1 tablespoon ground black pepper
2 eggs
½ cup milk
2 cups vegetable oil for frying
1 cup peanut oil for frying

SAUTEED FROG LEGS WITH TOMATO GARLIC BUTTER

Provided by Emeril Lagasse

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 20



Sauteed Frog Legs with Tomato Garlic Butter image

Steps:

  • Cut the frog legs in half. Season both the legs and flour with Essence. In a large saute pan, over medium heat, melt the butter. Dredge the frog legs in the seasoned flour and shake to remove any excess flour. Add the frog legs to the hot pan and saute until golden, turning as needed, about 2 to 3 minutes each side. Add the shallots and garlic and saute for 1 minute. Add the tomatoes, season with salt and pepper, and cook for 1 minute. Add the wine, simmer for 2 minutes, then stir in the parsley. Remove from the heat and serve.
  • Combine all ingredients thoroughly.
  • Yield: 2/3 cup
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

1/2 cup chopped fresh tomatoes, peeled and seeded
Salt, to taste
1 pound large frog legs
1 cup all-purpose flour
1 tablespoon Essence, recipe follows
1/4 cup unsalted butter
1/4 cup minced shallots
1 tablespoon minced garlic
Freshly ground black pepper, to taste
1/2 cup dry white wine
1 tablespoon finely chopped fresh parsley leaves
Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

FRIED FROG LEGS

Provided by Food Network

Categories     main-dish

Time 45m

Yield 2 to 3 servings

Number Of Ingredients 14



Fried Frog Legs image

Steps:

  • Preheat a fryer to 350 degrees F.
  • Combine the flour, chicken fry, garlic powder, seafood seasoning, seasoned salt, pepper and House Seasoning in a bowl. Mix thoroughly.
  • Prepare the wet batter by mixing 1 1/3 cups dry ingredients with 1 1/3 cups water in another bowl. Whisk thoroughly.
  • Dip the frog legs in the wet batter. Dip the frog legs in the dry mixture. Dip the frog legs again in the wet batter. Dip the frog legs again in the dry mixture.
  • Cook the frog legs in the oil in batches until the internal temperature is 145 degrees F, about 6 minutes.
  • Stir together the garlic powder, black pepper, lemon pepper, seafood seasoning and seasoned salt in a small bowl.

Oil, for frying
4 cups high-gluten flour
2 cups chicken fry
1/3 cup garlic powder
1/3 cup seafood seasoning, such as Old Bay
1/3 cup seasoned salt
1/3 cup black pepper
House Seasoning, recipe follows
2 pounds frog legs
2 tablespoons garlic powder
2 tablespoons black pepper
2 tablespoons lemon pepper seasoning
2 tablespoons seafood seasoning, such as Old Bay
2 tablespoons seasoned salt

SAUTE FROG LEGS

This is a very low calorie, low fat, low carb, high protein food. Perfect for those wanting to shed a few pounds. Besides, who doesn't love frog legs. Taste like chicken!

Provided by David04

Categories     Wild Game

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Saute Frog Legs image

Steps:

  • Marinate frog legs in dark soy sauce for at least 1 hour.
  • Heat oil in a pan. Add in garlic and ginger. Saute just long enough to release the aroma.
  • Then add the marinated frog legs. Saute until golden brown.
  • Add in basil, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
  • Stir well.
  • One sauce starts to boil, mix in the cornstarch to thicken the sauce.
  • Serve and enjoy.

1 lb frog's leg, cleaned
1 tablespoon garlic, minced
2 tablespoons fresh basil
3 teaspoons ginger
1 tablespoon soy sauce
4 tablespoons chicken broth
1 tablespoon oyster sauce
1 tablespoon rice wine
1 teaspoon light soy sauce
1/2 teaspoon Splenda sugar substitute
1 tablespoon cornstarch, dissolved in water

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