Single Serving Fruit Smoothie Recipes

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ALL-FRUIT SMOOTHIES

Quick, easy smoothies made entirely with fruit!

Provided by Licia McClung O'Neill

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4



All-Fruit Smoothies image

Steps:

  • Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g

1 cup pineapple juice
1 large banana, cut into chunks
1 cup frozen strawberries
1 cup frozen blueberries

MIXED BERRIES AND BANANA SMOOTHIE

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5



Mixed Berries and Banana Smoothie image

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

SINGLE SERVING FRUIT SMOOTHIE

I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use Weight Watcher mixed berry yogurt.

Provided by 55tbird

Categories     Breakfast

Time 5m

Yield 1 1/2 cups, 1 serving(s)

Number Of Ingredients 5



Single Serving Fruit Smoothie image

Steps:

  • Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit.
  • Add oatmeal and water.
  • Use immersion blender to blend ingredients.
  • If you do not have an immersion blender, you can use a regular blender.
  • If you like a thicker smoothie, so not use the water.

1/4 cup skim milk
6 ounces fat free sugar free yogurt
1/4 cup water
1/2 cup frozen raspberries
1 tablespoon oatmeal

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