Six Week Bran Muffins Low Fat Low Sugar Recipes

SIX WEEK BRAN MUFFINS LOW FAT LOW SUGAR

Have fresh muffins every day! Make sure you use a very large container to mix together, I had to switch containers to mix and then switched back to store in the refrigerator.

Provided by Scotty Callies Mom

Categories Quick Breads

Time 35m

Yield 1 large canister, 48 serving(s)

Number Of Ingredients 11

Six Week Bran Muffins Low Fat Low Sugar image

Steps:

Mix all dry ingredients.
Mix all wet ingredients.
Mix all wet and dry ingredients together.
Bake at 350°F for about 18-23 minute till toothpick inserted comes out clean.

Nutrition Facts : Calories 106.2, Fat 1, SaturatedFat 0.3, Cholesterol 18.4, Sodium 336.7, Carbohydrate 21.7, Fiber 1.6, Sugar 6.1, Protein 3.3

Ingredients

1 (15 ounce) box Raisin Bran cereal
5 cups flour
3 cups Splenda granular
1/2 cup brown sugar or 1/2 cup turbinado sugar
2 tablespoons baking soda
2 teaspoons salt
4 teaspoons cinnamon
1 quart buttermilk
1 1/2 cups applesauce
4 eggs, beaten
4 teaspoons vanilla

LOW-FAT BLUEBERRY BRAN MUFFINS

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

Low-Fat Blueberry Bran Muffins image

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

Ingredients

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

SIX WEEK BRAN MUFFINS

My kids love this recipe because it makes a lot of better that can be stored in the fridge for up to six weeks. (Ours never lasts that long!) It is super easy to have fresh muffins any time you want. I omit the raisins because my kids don't like them. I got this recipe out of a Company's Coming Muffins and More Cookbook by Jean Pare.

Provided by Piano Girl

Categories Quick Breads

Time 25m

Yield 6-8 dozen, 72-96 serving(s)

Number Of Ingredients 14

Six Week Bran Muffins image

Steps:

Combine cereals and Boiling Water.
Let stand.
In another bowl cream butter and sugars together.
Add eggs and beat well.
Mix in buttermilk.
Add molasses if desired.
Stir in cereal mixture.
In another bowl, combine flour, soda, baking powder, salt and raisins.
Mix thoroughly.
Add dry mixture to batter.
Stir just to combine.
Cover tightly and store in Refrigerator.
It will keep for up to six weeks.
TO BAKE: Fill muffin cups 2/3 full and bake in a 400F oven for about twenty minutes. (I find that my muffins are always done before that, so I set my timer for about 14-15 minutes. Other ovens may be different though.).

Nutrition Facts : Calories 110.3, Fat 3.1, SaturatedFat 1.8, Cholesterol 19.1, Sodium 222.5, Carbohydrate 19.7, Fiber 1.7, Sugar 10.3, Protein 2.1

Ingredients

4 cups bran flakes
2 cups bran buds (Kellogg's All Bran cereal preferred)
2 cups boiling water
1 cup butter or 1 cup margarine
1 1/2 cups granulated sugar
1 1/2 cups brown sugar (packed)
4 eggs
4 cups buttermilk (you can make buttermilk by adding 1 Tbsp vinegar to every one cup of milk. For this recipe it would)
1/4 cup molasses (optional)
5 cups flour
2 tablespoons baking soda
1 tablespoon baking powder
1 teaspoon salt
2 cups raisins (optional)

LOWER FAT RAISIN BRAN MUFFINS

I had too much left over raisin bran cereal in my cupboard, trying to go stale. I had to do something, but most bran muffin recipes are way too high in fat for my tastes. This is one I've cobbled together to suit my own tastes. Great warm, with just a tiny bit of honey!

Provided by ThatCaptJim

Categories Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

Lower Fat Raisin Bran Muffins image

Steps:

Preheate oven to 400°F
Spray 12 (2.5 inch) muffin cups with nonstick spray or use paper muffin cups.
In a large bowl, stir together cereal, applesauce, egg, and water.
Let stand 5 minutes, then stir to break up cereal.
Add remaining ingredients; stir to combine.
Divide evenly among muffin cups.
Bake 15-20 minutes.
Cool slightly, and remove from muffin cups.

Ingredients

2 1/2 cups Raisin Bran cereal
1 cup unsweetened applesauce
1 egg
1/4 cup water
1 cup whole wheat flour
2/3 cup packed brown sugar
1 tablespoon baking powder
1 1/2 teaspoons ground cinnamon

SUPER YUMMY LOW FAT BRAN MUFFINS

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

Super Yummy Low Fat Bran Muffins image

Steps:

Preheat oven to 400 degrees f.
In a large bowl mix together flour, baking soda and cinnamon. Set aside.
In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
add the applesauce and the egg, mix throughly.
Mix the wet ingredients into dry, batter will be lumpy.
Spoon into butter sprayed muffin pan.
bake for 8 to 12 minute.

Ingredients

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

SIX-WEEK BRAN MUFFINS

I'm only 12 years old but already like to cook and bake. This batter can be made ahead and stored in the refrigerator for weeks, so it's easy to make yummy muffins fresh each morning.

Provided by Taste of Home

Categories Breakfast Brunch

Time 35m

Yield 6 dozen.

Number Of Ingredients 8

Six-Week Bran Muffins image

Steps:

In a large bowl, beat eggs and sugar until well combines. Stir in buttermilk, cereal, flour, oil, baking soda and salt; mix well. Refrigerate at least 6 hours before using. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Batter may be stored, covered, in the refrigerator for up to 6 weeks.

Nutrition Facts :

Ingredients

4 eggs
3 cups sugar
1 quart buttermilk
6 cups bran cereal with raisins
5 cups all-purpose flour
1 cup vegetable oil
5 teaspoons baking soda
1 teaspoon salt

LOW FAT APPLE BRAN MUFFINS

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

Low Fat Apple Bran Muffins image

Steps:

In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

Ingredients

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

RAISIN BRAN MUFFINS (LOW FAT)

Make and share this Raisin Bran Muffins (Low fat) recipe from Food.com.

Provided by truebrit

Categories Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 12

Raisin Bran Muffins (Low fat) image

Steps:

Beat egg whites until firm peaks form and set aside.
Combine oil, applesauce, brown sugar and molasses and beat until smooth.
Sift together flour, salt, baking soda and baking powder and add alternately with milk to molasses mixture.
Add bran and raisins and stir until moistened.
Fold in beaten egg whites.
Spoon into muffin pan sprayed with nonstick spray.
Bake at 400 F for 15-20 minutes.

Nutrition Facts : Calories 153.9, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.4, Sodium 241.8, Carbohydrate 34.3, Fiber 2.7, Sugar 17.5, Protein 3.7

Ingredients

1 tablespoon oil
2 tablespoons applesauce
1/2 cup brown sugar
1/4 cup molasses
2 egg whites
1 cup skim milk
1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1 1/2 cups natural bran

SIX WEEK BRAN MUFFINS

This batter can be stored in your refrigerator, unbaked for 6 weeks. Use only the amount you want each day. Mine never seems to last that long!

Provided by Dee

Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes

Yield 216

Number Of Ingredients 10

Six Week Bran Muffins image

Steps:

In a large bowl, add boiling water to the first 6 cups of bran cereal, cool.
Cream shortening or margarine, sugar, eggs, and buttermilk together. Add to bran mixture. Stir in flour, baking soda, and salt. Fold in the 12 cups of bran cereal. Stir only until moistened.
Bake in a preheated 425 degree F (220 degree C) oven for 20 to 25 minutes.

Nutrition Facts : Calories 106.2 calories, Carbohydrate 17.6 g, Cholesterol 10.9 mg, Fat 3.4 g, Fiber 0.7 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 149.9 mg, Sugar 9.5 g

Ingredients

6 cups boiling water
6 cups whole bran cereal
3 cups shortening
9 cups white sugar
12 eggs
12 cups buttermilk
15 cups all-purpose flour
5 tablespoons baking soda
1 tablespoon salt
12 cups whole bran cereal

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