Skillet Braised Fennel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRAISED FENNEL

Provided by Marian Burros

Categories     side dish

Time 40m

Yield 4 servings

Number Of Ingredients 5



Braised Fennel image

Steps:

  • Trim fennel and chop the leaves; slice the fennel one-half inch thick. Wash.
  • Place in skillet with hot oil and chicken broth. Add enough water to barely cover the fennel. Cook, uncovered over medium heat for 25 minutes, or until tender.
  • Remove fennel and reduce any liquid left in the pan to a couple of tablespoons.
  • Return fennel to pan; season with salt, pepper and Pernod.

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 451 milligrams, Sugar 6 grams

2 fennel bulbs
4 tablespoons olive oil
1 cup chicken broth
Salt and freshly ground black pepper to taste
1 tablespoon Pernod

BRAISED FENNEL

An easy Braised Fennel recipe

Categories     Side     Braise     Quick & Easy     Fennel     Fall     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6



Braised Fennel image

Steps:

  • Cut off and discard stalks from fennel bulbs, reserving fronds. Chop 1 tablespoon fronds and discard remainder. Cut bulbs lengthwise into 1/2-inch-thick slices, leaving core intact.
  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown fennel slices well, turning over once, 3 to 4 minutes total.
  • Reduce heat to low. Sprinkle fennel with salt and pepper, then add broth and water. Cook, covered, until fennel is tender, 10 to 12 minutes. Sprinkle with fennel fronds.

2 fennel bulbs (sometimes called anise; 10 to 12 oz each) with fronds
1 1/2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup reduced-sodium chicken broth
1/4 cup water

ROMAN-STYLE BRAISED FENNEL

Fennel is a crunchy, assertively anise-flavored vegetable that mellows and sweetens when cooked. Here, the vegetable is prepared in the style of carciofi alla Romana, or braised whole artichokes, which is a simple preparation of simmering them in aromatic olive oil until incredibly tender. The braising liquid is infused with bright lemon, fragrant garlic and fresh herbs, which impart the fennel and shallots with layers of flavor. This versatile side dish can be served warm or at room temperature, and leftovers can be chopped and tossed with spaghetti and Parmesan for an easy meal. The unused fennel stalks can be chopped and sautéed as part of a vegetable soup, and the fronds can be used in place of dill to make gravlax.

Provided by Kay Chun

Categories     vegetables

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 10



Roman-Style Braised Fennel image

Steps:

  • In a 12-inch high-sided skillet, melt butter over medium. Add shallots, season with salt and pepper, and cook, stirring occasionally, until softened and lightly golden, about 5 minutes. Add oil and garlic, and stir until fragrant, 1 minute. Add fennel, wine, lemon juice, oregano, parsley and 1½ cups of water, and season with salt and pepper. Bring to a boil over high, stirring to evenly coat the fennel in the liquid. Arrange the fennel in an even layer.
  • Cover, reduce heat to medium and braise until fennel is tender, about 30 minutes, stirring and flipping halfway through.
  • Transfer fennel to a serving platter, and spoon over the shallots and sauce. Garnish with chopped parsley, and serve warm or at room temperature.

2 tablespoons unsalted butter
8 ounces shallots, peeled and thinly sliced
Salt and black pepper
2 tablespoons extra-virgin olive oil
3 garlic cloves, thinly sliced
3 pounds medium fennel heads, trimmed of stalks and bulbs quartered through the core
1/2 cup dry white wine
2 tablespoons lemon juice
1 oregano sprig
6 parsley sprigs plus 2 tablespoons chopped parsley, for garnish

BRAISED FENNEL WITH MEYER LEMON AND PARMESAN

Provided by Jill Santopietro

Categories     easy, quick, side dish

Time 30m

Yield Serves 4

Number Of Ingredients 6



Braised Fennel With Meyer Lemon and Parmesan image

Steps:

  • Trim the fennel and roughly chop 1 tablespoon of the fronds. Halve each bulb through the core, then cut lengthwise into 1/2-inch-thick slices.
  • Place a large skillet over medium-high heat and add just enough oil to coat the pan. When hot, cook half the fennel, without moving, until browned, about 3 minutes. Flip and cook 1 minute more. Transfer to a bowl and season with salt and pepper. Repeat with the remaining fennel, adding more oil to the pan if needed.
  • Return the skillet to medium-high heat. Add the fennel, broth, lemon rind and juice and bring to a boil. Simmer, covered, until tender, about 10 minutes. Using a slotted spoon, transfer to a bowl. Raise the heat to high and reduce the sauce until syrupy, 3 to 5 minutes.
  • Fold the sauce and reserved fronds into the fennel and top with Parmesan. Serve warm or at room temperature.

2 fennel bulbs, fronds attached
Extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup chicken broth
Grated rind and juice of 1 Meyer lemon
Sliced Parmesan cheese

KALE AND FENNEL SKILLET

I love to mix different vegetables together and use unexpected herbs and spices to change things up. If you can't find apple sausage for this skillet, a good mild Italian sausage would work just fine. -Patricia Levenson, Santa Ana, California

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10



Kale and Fennel Skillet image

Steps:

  • In a large cast-iron or other heavy skillet, heat olive oil over medium-high heat. Add onion and fennel; cook and stir until onion begins to brown, 6-8 minutes. Add sausage, garlic, sherry and seasonings; cook until sausage starts to caramelize, 4-6 minutes. , Add kale; cook, covered, stirring occasionally, until kale is tender, 15-17 minutes.

Nutrition Facts : Calories 167 calories, Fat 8g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 398mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic exchanges

2 tablespoons extra virgin olive oil
1 small onion, thinly sliced
1 small fennel bulb, thinly sliced
1/2 pound fully cooked apple chicken sausage links or cooked Italian sausage links, halved lengthwise and sliced into half-moons
2 garlic cloves, minced
3 tablespoons dry sherry or dry white wine
1 tablespoon herbes de Provence
1/8 teaspoon salt
1/8 teaspoon pepper
1 bunch kale, trimmed and torn into bite-sized pieces

ORANGE-BRAISED FENNEL

Serve this dish alongside our Roasted Wild Striped Bass.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 6



Orange-Braised Fennel image

Steps:

  • With a large knife, cut each fennel bulb lengthwise into four slices. In a large skillet over medium heat, heat butter and oil until sizzling. Lay fennel slices in skillet; cook, turning once, until browned, about 5 minutes per side.
  • Pour orange juice over fennel; season with salt and pepper. Bring mixture to a boil, then reduce to a simmer. Cook until fennel is tender, about 15 minutes. Add wine, and continue cooking until fennel is very tender and sauce has thickened, about 10 minutes more. Season with salt and pepper, as desired, and serve warm.

2 bulbs fennel, trimmed (1 1/2 pounds)
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1 1/2 cups freshly squeezed orange juice (about 3 oranges)
Coarse salt and freshly ground pepper
1/2 cup dry white wine

BRAISED FENNEL

Known more as a seasoning than as a meal, the bulb of the fennel can be turned into a flavorful, melt-in-your-mouth soft dish that will wow your guests.

Provided by Brian Genest

Time 55m

Yield 2

Number Of Ingredients 8



Braised Fennel image

Steps:

  • Cut the green stalks from the top of the white fennel bulbs and cut the brown, round stump from the base. Cut fronds from stalks. Chop the fronds and set aside 2 tablespoons for serving. Cut bulbs in half 4 times, making 8 wedges out of each.
  • Melt butter in a pan over medium heat. Add fennel wedges, flat-side down, and brown for 3 minutes. Flip and cook for about 2 minutes more. Add garlic and thyme and cook for 30 seconds. Add wine and deglaze the pot, scraping up any browned bits with a wooden spoon. Let wine reduce by half. Pour in chicken broth and orange juice.
  • Reduce heat to medium. Cover and simmer until fennel is very tender, 25 to 30 minutes.
  • Plate fennel. Sprinkle with salt and garnish with orange zest and fennel fronds.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 30.1 g, Cholesterol 33.6 mg, Fat 12.4 g, Fiber 9.6 g, Protein 4.6 g, SaturatedFat 7.3 g, Sodium 789 mg, Sugar 9.5 g

2 medium fennel bulbs
2 tablespoons butter
1 tablespoon minced garlic
1 teaspoon dried thyme
½ cup dry white wine, such as Pinot Grigio
1 cup chicken broth
1 medium orange, zested and juiced
salt to taste

More about "skillet braised fennel recipes"

SKILLET-BRAISED FENNEL WITH CITRUS, CARAWAY, AND CELERY …
Web Aug 5, 2019 Heat a 12-inch skillet over high heat for a minute. Add the fennel in a single layer, arranging the wedges in tight concentric circles, leaving no space between the pieces (reserve the bowl that held the …
From food52.com
skillet-braised-fennel-with-citrus-caraway-and-celery image


BUTTER-BASTED RIB EYE RECIPE | BON APPéTIT
Web Jun 1, 2019 1 2"-thick bone-in rib-eye steak (about 2 lb.) Kosher salt, freshly ground pepper ⅓ cup extra-virgin olive oil, plus more 3 Tbsp. unsalted butter 4 garlic cloves, 3 smashed, 1 finely grated 2–3...
From bonappetit.com
butter-basted-rib-eye-recipe-bon-apptit image


BRAISED FENNEL RECIPE - SIMPLY RECIPES
Web Mar 28, 2022 Reduce the heat to medium and cook the fennel pieces, without moving them, for at least 2 minutes. Sprinkle the salt and sugar over the fennel (the sugar will help with caramelization). Check for browning, …
From simplyrecipes.com
braised-fennel-recipe-simply image


SKILLET-BRAISED FENNEL | COOK'S COUNTRY RECIPE
Web Vegetables What's the best way to draw out maximum flavor from this gentle-tasting vegetable? SERVES 4 TIME 45 minutes WHY THIS RECIPE WORKS To bring out the complex flavors of deeply browned and …
From americastestkitchen.com
skillet-braised-fennel-cooks-country image


BRAISED FENNEL - SAVOR THE BEST
Web May 30, 2023 White wine Fresh thyme Star anise Golden balsamic vinegar How to Make It Here is a brief overview to get an idea of what to expect with the recipe. Scroll down to the printable recipe card for all the details. …
From savorthebest.com
braised-fennel-savor-the-best image


BRAISED FENNEL WITH OLIVE OIL AND GARLIC | WILLIAMS …
Web Feb 3, 2012 In a large saucepan over medium heat, warm the olive oil. Add the garlic and cook, stirring, for 1 minute; do not brown. Add the fennel quarters and the fennel seeds. Season with salt and pepper. Cook, …
From williams-sonoma.com
braised-fennel-with-olive-oil-and-garlic-williams image


RECIPE: BRAISED FENNEL & SHALLOTS | THE KITCHN
Web May 17, 2022 Set the empty skillet used to sear the vegetables back over medium heat and add the orange juice. Use a spatula to scrape any browned bits off of the bottom of …
From thekitchn.com
Estimated Reading Time 3 mins


BRAISED FENNEL WITH APPLES - WHERE IS MY SPOON

From whereismyspoon.co
4.5/5 (14)
Total Time 25 mins
Category Side Dishes
Published Jun 15, 2019


ONE-SKILLET LEMONY CHICKEN WITH FENNEL AND TOMATOES
Web Jul 24, 2018 Preparation. Step 1. Place a rack in top third of oven; preheat to 425º. Pat 6 chicken thighs dry with paper towels; season all over with salt.. Step 2. Place a large …
From bonappetit.com


BRAISED FENNEL WITH LEMON RECIPE | BON APPéTIT
Web Nov 3, 2008 Preheat oven to 400°F. Mix shallots and next 4 ingredients in medium bowl. Whisk in 3 tablespoons oil; drizzle mixture over fennel. Cover dish with foil and bake 30 …
From bonappetit.com


EASY SKILLET-BRAISED CHICKEN WITH WHITE WINE, FENNEL AND PANCETTA
Web Step 1 Position an oven rack in the lower third of the oven; preheat to 350 degrees. Lightly season the chicken with salt and pepper. Step 2 Heat the oil in a 12-inch ovenproof …
From washingtonpost.com


ALICE ZASLAVSKY’S ONE-POT FENNEL AND HONEY BRAISE RECIPE: WITH …
Web Jul 11, 2023 Serve this fennel braise on top of creamy polenta as a vegetarian main event, or alongside roast chicken or pork-and-fennel sausages as a silky, supple side dish. …
From theguardian.com


SKILLET BRAISED FENNEL - LA BOîTE
Web La Boite. 724 11th Avenue New York, NY 10019 212.247.4407. Store Hours: Mon - Fri 10am - 4pm
From laboiteny.com


OVEN-BRAISED FENNEL WITH BLACK FIGS RECIPE - MARCIA KIESEL - FOOD …
Web Dec 3, 2015 Preheat the oven to 350°. Arrange the fennel wedges, figs and onion slices in a roasting pan in an even layer. Pour the broth, wine and olive oil over the fennel. …
From foodandwine.com


TROPICAL FRUIT RECIPES FOR ‘GETTING AWAY’ IN YOUR KITCHEN
Web Jul 9, 2023 This recipe uses the convenient precut pineapple from your grocery store’s deli section and transforms it into an elegant summertime treat. Almond paste helps provide …
From latimes.com


BRAISED FENNEL RECIPE - TASTING TABLE
Web Mar 8, 2022 With your fennel chopped and ready, pour the oil into a stainless steel pan and heat it up on medium. Once the oil is at temperature, lower it to medium-low and add …
From tastingtable.com


Related Search