Skinny Chicken Caesar Salad Recipes
SKINNY CREAMY CAESAR DRESSING
71% fewer calories • 79% less fat • 75% less sat fat than the original recipe. A classic goes modern when reduced-fat ingredients take center stage.
Provided by Betty Crocker Kitchens
Categories Condiment
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 5 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 1 g, TransFat 0 g
EASY CAESAR SALAD FOR A CROWD
Everyone loves Caesar salad! Here's one big enough to serve the whole gang!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 12
Number Of Ingredients 5
Steps:
- Pour dressing into large salad bowl. Add romaine; toss until coated with dressing.
- Sprinkle with croutons, cheese and pepper; toss.
Nutrition Facts : Calories 130, Carbohydrate 7 g, Cholesterol 10 mg, Fat 2, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 380 mg
SKINNY CHICKEN CAESAR SALAD
Makeover the typically heavy Caesar dressing by swapping mayonnaise for Greek yogurt - low in fat and calories, but still deliciously creamy
Provided by Miriam Nice
Categories Lunch, Supper
Time 42m
Number Of Ingredients 9
Steps:
- Put the chicken breasts in a large bowl with the olive oil and 1 tbsp lemon juice, then season. Heat the grill to high. Put the chicken breasts on a foil-lined tray and cook under the grill for 10-12 mins until golden and cooked through, turning once during cooking. Transfer to a plate or board and slice.
- Arrange the lettuce, cress and eggs on a platter or serving plates and top with the cooked chicken. Mix together the Parmesan, chopped anchovies, yogurt and remaining lemon juice, season to taste and pour over the salad. Arrange the whole anchovy fillets on top of each salad.
Nutrition Facts : Calories 321 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 48 grams protein, Sodium 1.8 milligram of sodium
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