Skinny Chunky Vegetable Beef Barley Soup Recipes

VEGETABLE BEEF BARLEY SOUP

The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter.-Tara McDonald, Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 7h45m

Yield 8 servings (2-3/4 quarts).

Number Of Ingredients 17

Vegetable Beef Barley Soup image

Steps:

In a large resealable plastic bag, combine the seasoned salt, onion powder and garlic powder. Add beef and toss to coat. In a large skillet, brown beef in oil until meat is no longer pink; drain., Transfer to a 5- or 6-qt. slow cooker. Add the water, potatoes, carrots, celery, onion and bouillon. Cover and cook on low for 5-6 hours or until meat and vegetables are almost tender., Add the corn, tomatoes, peas, tomato juice, barley, salt and pepper; cover and cook 2 hours longer or until barley is tender.

Nutrition Facts : Calories 364 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 852mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 8g fiber), Protein 22g protein. Diabetic Exchanges

Ingredients

1 teaspoon seasoned salt
1 teaspoon onion powder
1 teaspoon garlic powder
1-1/2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
3 cups water
3 medium potatoes, peeled and diced
1 cup sliced fresh carrots
1 cup chopped celery
1/2 cup chopped onion
1 teaspoon beef bouillon granules
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8-1/2 ounces) peas, drained
1 cup tomato juice
3/4 cup medium pearl barley
1/2 teaspoon salt

SKINNY CHUNKY VEGETABLE BEEF BARLEY SOUP

84% less sat fat • 17% more Vitamin A than the original recipe. Starving? Enjoy this chunky and beefy soup that won't leave you looking either chunky or beefy.

Provided by Betty Crocker Kitchens

Categories Entree

Time 2h

Yield 8

Number Of Ingredients 13

Skinny Chunky Vegetable Beef Barley Soup image

Steps:

In a Dutch oven, heat oil over medium heat. Add meat; cook and stir until meat is browned. Stir in broth, onion, celery, oregano, garlic, pepper, and bay leaf. Bring to boiling; reduce heat. Cover and simmer for 1 1/2 hours for beef or 45 minutes for lamb.
Stir in frozen vegetables, undrained tomatoes, parsnip, and barley. Return to boiling; reduce heat. Cover and simmer about 15 minutes more or until meat and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 25 mg, Fat 1, Fiber 5 g, Protein 13 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g

Ingredients

1 tablespoon cooking oil
12 ounces lean beef or lamb stew meat, cut into 1-inch cubes
4 cans (14 oz) lower-sodium beef broth
1 cup chopped onion
1/2 cup chopped celery
1 teaspoon dried oregano or basil, crushed
2 cloves garlic, minced
1/4 teaspoon ground black pepper
1 bay leaf
1 cup frozen mixed vegetables
1 can (14.5 oz) no-salt-added diced tomatoes, undrained
1 cup parsnip, peeled and cut into 1/2-inch-thick slices, or potato, peeled and cut into 1/2-inch cubes
2/3 cup quick-cooking barley

'DENNY'S' VEGETABLE BEEF BARLEY SOUP

Make and share this 'Denny's' Vegetable Beef Barley Soup recipe from Food.com.

Provided by Niki S

Categories One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

'Denny's' Vegetable Beef Barley Soup image

Steps:

Brown ground beef, add vegetables, tomatoes, barley, and broth.
Salt and pepper to taste.
Let it simmer for at least 30 minutes.
This is great for a crock pot, as the longer it cooks, the better it is.

Nutrition Facts : Calories 244.5, Fat 11.4, SaturatedFat 3.5, Cholesterol 40.8, Sodium 1818.2, Carbohydrate 17.1, Fiber 4.6, Sugar 2.7, Protein 20

Ingredients

1/2 lb ground beef
1/2 bag frozen mixed vegetables (You know, the kind with the carrot cubes, and green beans, and lima beans, etc.)
1/4 cup barley (approximately)
1 (32 ounce) can beef broth
1 (14 ounce) can diced tomatoes

SLOW COOKER FRESH VEGETABLE-BEEF-BARLEY SOUP

Most vegetable-beef-barley soups are bland soups to help people that are ill, but I like vegetable-beef-barley soup to have more flavor, so I have worked at making this one have more flavor and more veggies then most. When I make this soup, I make my family a nice loaf of bread to serve them with it, plus I also give them a nice chunk of cheese. I also fix a light dessert or slice up some fruit.

Provided by rlt11_NMC

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes

Time 8h20m

Yield 10

Number Of Ingredients 22

Slow Cooker Fresh Vegetable-Beef-Barley Soup image

Steps:

Combine beef, diced tomatoes with garlic, tomato-vegetable juice cocktail, potatoes, tomato sauce, carrot, barley, onion, green beans, corn, bell pepper, celery, Worcestershire sauce, parsley, thyme, oregano, marjoram, basil, beef bouillon cubes, bay leaves, sea salt, and black pepper in the crock of a large slow cooker.
Cook on Low until the beef is tender, 7 to 8 hours. Add mushrooms and cook 1 hour more.

Nutrition Facts : Calories 263.9 calories, Carbohydrate 37.7 g, Cholesterol 36 mg, Fat 5.2 g, Fiber 6.7 g, Protein 19 g, SaturatedFat 1.6 g, Sodium 879.5 mg, Sugar 9 g

Ingredients

1 ½ pounds cubed beef stew meat
2 (14.5 ounce) cans diced tomatoes with garlic
1 (12 ounce) can tomato-vegetable juice cocktail (such as V8®)
2 large potatoes, diced
1 (8 ounce) can tomato sauce
1 cup sliced carrot
¾ cup barley
¾ cup chopped onion
¾ cup frozen green beans, cut into 1-inch pieces
⅔ cup frozen whole kernel corn
½ cup chopped bell pepper
½ cup chopped celery
1 tablespoon Worcestershire sauce
½ teaspoon dried parsley
¼ teaspoon ground thyme
¼ teaspoon dried oregano
¼ teaspoon dried marjoram
¼ teaspoon dried basil
2 beef bouillon cubes
2 bay leaves
sea salt and ground black pepper to taste
2 cups sliced fresh mushrooms

CHUNKY VEGETABLE AND BARLEY SOUP

Make and share this Chunky Vegetable and Barley Soup recipe from Food.com.

Provided by Barbell Bunny

Categories Low Protein

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

Chunky Vegetable and Barley Soup image

Steps:

On high heat, heat a large pot with some extra virgin olive oil, and sautee the onion, garlic, and turmeric until the onions are translucent.
Turn heat down to medium. Add the tomatoes, water, cilantro, parsley, scallions, and leek, and cook for 10 minutes. Add salt and pepper to taste.
Turn the heat down to simmer. Add celery and carrots and cook for 20 minutes with the lid on.
Add the barley, and cook for 30 minutes with the lid on, stirring occasionally. Add more salt and pepper if desired.

Nutrition Facts : Calories 163, Fat 1.1, SaturatedFat 0.2, Sodium 308.8, Carbohydrate 35.7, Fiber 8.2, Sugar 9.3, Protein 5.9

Ingredients

1 (28 ounce) can whole canned tomatoes, with juices chopped
3 cups water
1/4 cup cilantro, finely chopped
1/4 cup fresh curly-leaf parsley, finely chopped
2 scallions, chopped
1 leek, chopped (light green part only)
2 carrots, chopped
2 celery ribs, chopped
1/2 cup barley
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1/2 teaspoon turmeric
salt and pepper
extra virgin olive oil

More about "skinny chunky vegetable beef barley soup recipes"

CROCKPOT BEEF BARLEY SOUP - THE CHUNKY CHEF

Web Jan 12, 2020 6 cups beef broth or stock reduced sodium 2/3 cup pearl barley Instructions If desired, heat 1 Tbsp vegetable oil in a large skillet …
From thechunkychef.com
Ratings 122
Calories 378 per serving
Category Entree, Main Course

If desired, heat 1 Tbsp vegetable oil in a large skillet over MED HIGH heat. Add beef cubes and brown for 1-2 minutes per side.
Add beef and all remaining ingredients to slow cooker and stir to combine. Cover and cook on LOW for 7-8 hours or on HIGH for 4-5 hours.

Skinny Chunky Vegetable Beef Barley Soup Recipes

VEGETABLE BEEF BARLEY SOUP

The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter.-Tara McDonald, Kansas City, Missouri

SKINNY CHUNKY VEGETABLE BEEF BARLEY SOUP

84% less sat fat • 17% more Vitamin A than the original recipe. Starving? Enjoy this chunky and beefy soup that won't leave you looking either chunky or beefy.

'DENNY'S' VEGETABLE BEEF BARLEY SOUP

Make and share this 'Denny's' Vegetable Beef Barley Soup recipe from Food.com.

SLOW COOKER FRESH VEGETABLE-BEEF-BARLEY SOUP

CHUNKY VEGETABLE AND BARLEY SOUP

Make and share this Chunky Vegetable and Barley Soup recipe from Food.com.

More about "skinny chunky vegetable beef barley soup recipes"

CROCKPOT BEEF BARLEY SOUP - THE CHUNKY CHEF

BEEF BARLEY SOUP - SKINNYTASTE

SKINNY BEEF, VEGETABLE AND BARLEY SOUP (CROCK POT OR …

SKINNY VEGETABLE BEEF SOUP - FROM GATE TO PLATE

BEEF & BARLEY VEGETABLE SOUP RECIPE | KING ARTHUR BAKING

VEGETABLE BEEF BARLEY SOUP (EASY, DAIRY FREE!) - SIMPLY WHISKED

BEST VEGETABLE SOUP RECIPE - HOW TO MAKE VEGETABLE SOUP

CHUNKY VEGETABLE BARLEY SOUP • CURIOUS CUISINIERE

CHUNKY VEGETABLE BEEF SOUP RECIPE - SOUTHERN LIVING

CAMPBELL'S VEGETABLE BEEF SOUP - COPYKAT RECIPES

INSTANT POT CREAMY VEGETABLE SOUP - THE CHUNKY CHEF

TOP 44 ALLRECIPES BEEF BARLEY VEGETABLE SOUP

SKINNY CHUNKY VEGETABLE BEEF BARLEY SOUP RECIPES

INSTANT POT BEEF BARLEY SOUP – SKINNY SPATULA

SKINNY CHUNKY VEGETABLE BEEF BARLEY SOUP

BEST SOUP RECIPES - THE NEW YORK TIMES

SKINNY VEGETABLE BEEF SOUP - CHEEKYKITCHEN

MASTER RECIPE FOR HOW TO MAKE A MEDICINAL HERBAL SOUP

You'll also love

Related Search