Skirt Steak Ala Stove Top Grill Pan Recipes
GRILLED OR FRIED SKIRT STEAK
Skirt steak is an inexpensive cut of beef taken from the diaphragm muscle. It ranks with filet mignon as my favorite juicy and tender cut. It comes in long, narrow strips about 3/4 lb. each. The grain runs across the narrow side and so for serving the steak should be cut into serving-size pieces with the grain so that it can then be cut into bites against the grain.
Provided by JAYEAST
Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes
Time 1h20m
Yield 4
Number Of Ingredients 5
Steps:
- In a small bowl, stir together the lemon juice and mustard. Trim away most of the fat from the steaks, and rub with the mustard marinade. Place into a resealable bag, and marinate in the refrigerator for at least 1 hour, and up to 24 hours.
- Preheat a grill or large skillet for medium-high heat.
- Grill or fry steaks for about 5 minutes per side, or to your desired degree of doneness. Remove from the heat, and let the meat rest for 5 to 10 minutes to let the juices settle. Cut each steak along the grain into 3 or 4 pieces. Serve with blue cheese dressing.
Nutrition Facts : Calories 580.6 calories, Carbohydrate 5.9 g, Cholesterol 71.8 mg, Fat 46.5 g, Protein 29.6 g, SaturatedFat 10.4 g, Sodium 905 mg, Sugar 4.4 g
SKIRT STEAK ALA STOVE TOP GRILL PAN
I, too, saw Alton Brown put his skirt steak right on top of the dusted coals. I figured I could simply get my grill pan super hot and cook the steaks as if I were cooking outdoors. I use my own mix of Emeril Lagasse's BAM as a dry rub and I also use a bit of meat tenderizer. FYI This IS Fajita Meat where I live. :) Skirt Steak is usually packaged in one long strip so you can choose how much you want to eat by the inch!
Provided by meebeeitsu
Categories Steak
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut steaks to desired length.
- Sprinkle tenderizer on both sides of steaks.
- Sprinkle spices on both sides of steaks.
- Get actual spice mix recipe from Emeril's site.
- Put oil into a bowl.
- Lay the meat into the oil.
- Turn over and oil the other side of the steaks.
- Place steaks on dry hot surface of your grill pan.
Nutrition Facts : Calories 531, Fat 29.7, SaturatedFat 9.1, Cholesterol 133.7, Sodium 757, Carbohydrate 1.4, Fiber 0.4, Sugar 0.3, Protein 61
SKIRT STEAK SALTIMBOCCA
Skirt steaks, aged provolone, prosciutto and sage turn the tastebuds on in this unusually delicious dish. Easy, yet impressive and the assembly can be done hours in advance and stored in the fridge until ready to cook. I highly recommend getting a good, aged provolone. Boar's Head brand worked well for me. Courtesy Michael Chiarello's "Thinfully Delicious" episode of Easy Entertaining.
Provided by Sandi From CA
Categories Steak
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F.
- Cut the steak into 3 1/2 to 4-ounce pieces. Pound each steak out evenly to about 25 percent of its original thickness. Season them with pepper. On top of each steak place a slice of provolone, some sage leaves, and 2 slices prosciutto. Roll them up into a pinwheel (log) and secure with toothpicks.
- Heat the oil in a skillet over medium-high heat and sauté the pinwheels until they are brown on both sides. Place them in the oven and roast until they are medium rare, about 7-9 minutes. Let the steaks rest for 5 minutes before carving them into bite-sized wheels.
- Put the skillet back on medium-high heat. Add the remaining sage leaves and cook until they are crispy. Drain them on paper towels; use them to garnish steak.
Nutrition Facts : Calories 733.3, Fat 47.6, SaturatedFat 17.3, Cholesterol 163.1, Sodium 547.3, Carbohydrate 0.9, Sugar 0.2, Protein 71.6
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