Sleepy Time Tea Recipes

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CINNAMON CHAI SLEEPY TIME MILK RECIPE BY TASTY

Here's what you need: cinnamon sticks, cardamom pods, whole clove, fennel seeds, fresh ginger, whole milk, honey, decaf black tea, cinnamon powder

Provided by Dhruv Vohra

Categories     Drinks

Time 30m

Yield 2 servings

Number Of Ingredients 9



Cinnamon Chai Sleepy Time Milk Recipe by Tasty image

Steps:

  • Add 2 Cinnamon sticks, 1 tsp Cardamom Pods, ½ tsp whole Cloves, ½ Fennel Seeds, 1 inch sliced fresh Ginger in a cloth bag. Tie the cloth bag properly.
  • Add 2 cups of whole milk and 1-2 tbsp honey to a saucepan
  • Whisk it well for 10 sec
  • Steep 2 bags of decaf black tea bags and cloth bag mixture in the warm milk for 10 minutes
  • Take out the tea bags and froth the milk by whisking for 2-3 minutes
  • Pour into a mug and add a pinch of Cinnamon powder
  • Serve immediately
  • Enjoy!

Nutrition Facts : Calories 170 calories, Carbohydrate 25 grams, Fat 4 grams, Fiber 2 grams, Protein 8 grams, Sugar 22 grams

2 cinnamon sticks
1 teaspoon cardamom pods
½ teaspoon whole clove
½ teaspoon fennel seeds
1 inch piece fresh ginger
2 cups whole milk
1 tablespoon honey
2 bags decaf black tea
cinnamon powder

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