Smart Choice Broccoli Spoon Bread Casserole Recipes

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FRENCH ONION BREAKFAST BREAD BOWL WITH BROCCOLI

This recipe is sponsored by Birds Eye®. Transform a humble loaf of bread into a shell filled with a delicious combination of caramelized onions, broccoli and eggs. Then top it off with tons of Gruyere and broil it until it's melty-just like everyone's favorite part of classic French onion soup! It's a total showstopper and the perfect holiday breakfast for the whole family.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 12



French Onion Breakfast Bread Bowl with Broccoli image

Steps:

  • Place a rack in the middle of the oven and preheat to 475 degrees F.
  • Slice off the top one-third of the bread with a serrated knife. Hollow out the loaf by cutting a circle around the inside of the bread, leaving a 1-inch border. Pull the soft bread out with your hands, making sure to leave about 1 inch intact at the bottom of the bowl as well. Tear some of the soft insides into large rustic croutons (you'll have about 1 1/2 cups). Reserve the remaining top and bread pieces for another use (such as breadcrumbs).
  • Place the bread bowl and croutons on a baking sheet. Spread 2 cups Gruyere inside the bread bowl, pressing the cheese into the sides and bottom to help it adhere. Bake until the cheese is melted and the croutons are golden, about 10 minutes. Set aside.
  • Cook the broccoli according to the package directions. Transfer to a colander to drain until cool, 5 minutes. Coarsely chop the broccoli and set aside.
  • Melt 3 tablespoons butter in a large nonstick skillet over medium heat. Add the onions, thyme, bay leaf, sugar, 1 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the onions are soft and golden brown, 16 to 20 minutes. (If the onions begin to darken too quickly, reduce the heat to low, add 1 teaspoon water and use a wooden spoon to scrape up any brown bits that have formed on the bottom of the pan.)
  • Remove and discard the thyme sprigs and bay leaf from the onions. Stir in the balsamic vinegar and cook until it is fully reduced and the pan is dry, about 2 minutes. Transfer the onions to a bowl and set aside. Rinse and wipe out the skillet.
  • Melt the remaining 3 tablespoons butter in the same skillet over medium heat.
  • Meanwhile, beat the eggs, heavy cream, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Add the egg mixture to the skillet and cook, moving the eggs back and forth with a rubber spatula as they begin to set, until just cooked through and slightly creamy, 5 to 7 minutes. Remove from the heat and fold in the broccoli.
  • Spoon the mixture into the bread bowl, firmly pressing it down with the back of the spoon (you should have about 7 cups of filling). Top with the caramelized onions, then the croutons. Mound the remaining 3 cups Gruyere on top and bake until the cheese is melted and golden around the edges, about 20 minutes. Let cool on the baking sheet for 5 minutes before slicing into wedges.

One 10-inch round loaf sourdough bread (about 1 3/4 pounds)
One 10.8-ounce bag frozen broccoli florets, such as Birds Eye® Steamfresh® Broccoli Florets
6 tablespoons unsalted butter
2 large onions, thinly sliced (about 1 pound)
2 large sprigs thyme
1 bay leaf
1/2 teaspoon sugar
Kosher salt and freshly ground black pepper
1 tablespoon balsamic vinegar
10 large eggs
1/2 cup heavy cream
1 pound Gruyere, grated (about 5 cups)

SMART-CHOICE BROCCOLI SPOON BREAD CASSEROLE

Looking for a quick casserole dish they're sure to enjoy? Combine broccoli, creamy rice hot cereal, cheddar cheese and basil for a hearty, tasty side dish.

Provided by My Food and Family

Categories     Recipes

Time 55m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 9



Smart-Choice Broccoli Spoon Bread Casserole image

Steps:

  • Heat oven to 375°F.
  • Bring milk just to boil in large saucepan on medium-high heat. Gradually stir in cereal; cook and stir on medium heat 30 sec. Remove from heat; cover. Let stand 5 min.
  • Add remaining ingredients; mix well. Pour into 1-1/2-qt. casserole sprayed with cooking spray.
  • Bake 30 to 40 min. or until center is set and top is golden brown.

Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g

2 cups fat-free milk
1/2 cup creamy rice hot cereal, uncooked
1 pkg. (10 oz.) frozen chopped broccoli, thawed
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 cup cholesterol-free egg product
2 Tbsp. butter or margarine
2 tsp. dried basil leaves
2 tsp. baking powder
1 clove garlic, minced

SMART-CHOICE HAM & BROCCOLI CASSEROLE

Smart ingredient swaps make this hearty ham and broccoli casserole a better-for-you choice at dinnertime.

Provided by My Food and Family

Categories     Dairy

Time 1h45m

Yield 8 servings

Number Of Ingredients 7



Smart-Choice Ham & Broccoli Casserole image

Steps:

  • Layer ham, broccoli, cheese and dry stuffing mix in 13x9-inch baking dish sprayed with cooking spray.
  • Whisk remaining ingredients until blended; pour over ham mixture. Refrigerate 30 min.
  • Heat oven to 375°F. Bake casserole, uncovered, 1 hour or until center is set. Let stand 10 min. before serving.

Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 140 mg, Sodium 1200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

2 pkg. (7.5 oz. each) OSCAR MAYER CARVING BOARD Slow Cooked Ham, chopped
2 cups frozen chopped broccoli
1 pkg. (7 oz.) KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 pkg. (6 oz.) STOVE TOP Lower Sodium Stuffing Mix for Chicken
4 eggs
2-1/2 cups milk
1/2 cup MIRACLE WHIP Light Dressing

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