Smoky Black Bean Soup Recipes

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SMOKY BLACK BEAN BISQUE

Provided by Geoffrey Zakarian

Categories     appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14



Smoky Black Bean Bisque image

Steps:

  • In a large saucepan, heat the oil over medium heat. Add the carrot, corn and onion and cook until the vegetables being to soften, about 8 minutes. Season with salt.
  • Add the garlic, chile powder and cumin and cook until the spices are fragrant, about 1 minute. Add the beans, chipotle and adobo sauce and stir just to combine. Pour in the stock and 1 cup water. Bring to a simmer and cook until thick and creamy, 35 to 40 minutes.
  • Stir in the lime juice and season with salt, if necessary. Puree the hot soup with a hand blender, if desired, or leave chunky. Serve in soup bowls with the cilantro and a dollop of sour cream.

2 tablespoons extra-virgin olive oil
1/2 cup chopped carrot
1/2 cup fresh or frozen corn kernels (if fresh, from about 1 ear of corn)
1/2 cup chopped onion
Kosher salt
2 cloves garlic, finely chopped
2 teaspoons chile powder
1 teaspoon ground cumin
Two 15-ounce cans black beans, rinsed and drained
1 canned chipotle pepper in adobo sauce, chopped, plus 2 tablespoons adobo sauce
1 quart (4 cups) hot vegetable or chicken stock
2 tablespoons fresh lime juice
Fresh cilantro leaves, for garnish
Sour cream, for garnish

SMOKEY BLACK BEAN SOUP

I made this when I was coming down with cold symptoms and wanted a comforting soup that I could taste despite my stuffy nose. I thought it was geat so I thought I'd share. Please note: There is NO substitution for smoked paprika. Servings are totally guessed.

Provided by Parsley

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Smokey Black Bean Soup image

Steps:

  • Heat the oil in a pot over med heat.
  • Add the onions, celery and garlic and saute for about 5 minutes.
  • Add the broth, tomatoes, cilantro, cumin, and smoked paprika. Bring to a soft boil. Reduce heat, and cover and simmer for 20 minutes.
  • Add the black beans and simmer for an additional 10 minutes.
  • Stir.
  • At this time, if desired, puree 1/3 to 1/2 of the soup for a thicker texture. Totally optional.
  • Add salt, if needed.
  • Serve garnished with a dallop of the optional FF sour cream.

Nutrition Facts : Calories 185.2, Fat 3.8, SaturatedFat 0.7, Sodium 402.5, Carbohydrate 28.2, Fiber 9.2, Sugar 5.2, Protein 11.1

2 teaspoons oil
1 cup chopped onion
1 cup chopped celery
3 -4 garlic cloves, minced
2 cups chicken broth or 2 cups vegetable broth, whatever
1 (14 ounce) can diced tomatoes, undrained
2 teaspoons cilantro
1 teaspoon cumin
3/4 teaspoon smoked paprika, NO subs
1 (15 ounce) can black beans, rinsed and drained
salt, if needed to taste
fat free sour cream, for garnish (optional)

SMOKY BLACK BEAN SOUP

This is a meat-free but smoky tasting black bean soup. No soaking of beans is required...just drain and rinse the beans. The inspiration for this recipe was #102274, TGI Friday's Black Bean Soup. I tweaked it enough that I thought I should enter an altogether new recipe.

Provided by Epi Curious

Categories     Black Beans

Time 1h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 16



Smoky Black Bean Soup image

Steps:

  • Heat the oil in a large saucepan or Dutch oven over medium-low heat.
  • Add onion, celery, carrot and garlic to the oil and simmer for about 15 minutes until vegetables are soft and onion is clear.
  • Drain and rinse the black beans. Measure 3 cups of the drained & rinsed veans into a food processor with 1 cup of the chicken broth and puree on high speed until smooth.
  • Add pureed bean and broth mixture to the cooked veggies along with remaining ingredients except for the lime juice. Bring soup to a boil, then reduce heat and simmer uncovered for about 60 minutes or until all ingredients are tender. Add the lime juice; stir to mix well and serve.
  • For crockpot: Follow all directions through bringing the soup to a boil on the stove; pour into the crockpot and let simmer on low for 2-3 hours.

Nutrition Facts : Calories 368.9, Fat 7, SaturatedFat 1.3, Sodium 301.8, Carbohydrate 57.9, Fiber 19.3, Sugar 2.1, Protein 22.5

2 tablespoons olive oil
1 onion, diced
3/4 cup celery, diced
1/2 cup carrot, diced
6 garlic cloves, minced (about 2 tablespoons)
4 (15 ounce) cans black beans
1 (10 ounce) can of diced tomatoes and green chilies (RoTel)
4 cups reduced-sodium chicken broth
1/2 teaspoon crushed chipotle pepper
1/4 teaspoon smoked paprika
1 tablespoon chili powder
2 teaspoons Worcestershire sauce
1/2 lime, juice of
1 teaspoon cumin
2 cups water
1/4 teaspoon hickory liquid smoke

SMOKY BLACK BEAN AND RICE STOUP

Make and share this Smoky Black Bean and Rice Stoup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Black Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 19



Smoky Black Bean and Rice Stoup image

Steps:

  • Heat a soup pot over medium-high heat; add olive oil, then add the bacon; cook 3-4 minutes to render to fat.
  • Add in the bay leaf, celery, onions, and garlic; cook 3-4 minutes to soften the veggies.
  • Add in corn and 1 can black beans and their juice.
  • Drain the other can, then add half the can of beans.
  • Mash the remaining beans in the can with a fork to make a paste out of them, then scrape them into the pot.
  • Add in coriander, chili powder, cumin, Worcestershire, hot sauce, salt/pepper to taste.
  • Stir in the tomatoes, tomato sauce, and stock; cover pot, increase heat to bring the stoup to a boil.
  • Add in the rice; cover the stoup over a rolling simmer until the rice is tender but has a little bite left to it, 15 minutes.
  • Adjust seasonings and serve.

2 tablespoons extra virgin olive oil
3 slices bacon, chopped
1 bay leaf
2 celery ribs, chopped
1 medium onion, chopped
4 garlic cloves, minced
1 cup frozen corn kernels
2 (15 ounce) cans black beans
1 tablespoon ground coriander
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 tablespoon Worcestershire sauce
2 teaspoons hot sauce
coarse salt
coarse black pepper
1 (15 ounce) can diced fire-roasted tomatoes (Muir Glen)
1 (8 ounce) can tomato sauce
1 quart chicken stock
1 cup white rice

SMOKY BLACK-BEAN SOUP WITH SAUSAGE

Cozy and filling, this weeknight friendly soup stars Andouille sausages and fire-roasted tomatoes. They give canned black beans a complex, smoky flavor in just 40 minutes.

Provided by Sarah Carey

Categories     Soup Recipes

Time 40m

Number Of Ingredients 10



Smoky Black-Bean Soup with Sausage image

Steps:

  • Heat oil in a medium saucepan over medium-high; add sausage and cook, stirring, until crisp, about 3 minutes. Transfer to a plate. Add scallions, celery, and thyme to pan; cook until tender, about 4 minutes. Stir in tomatoes; bring to a boil and cook 3 minutes. Drain and rinse one can of beans, leaving the second in its liquid; add both to pan with 1 cup water.
  • Return to a boil, then reduce heat to low and simmer 15 minutes. If desired, remove 1 cup of mixture and purée in a blender or food processor until smooth, about 15 seconds, then return to pan. Season with salt and pepper.
  • Top each serving with cooked sausage, a dollop of sour cream, and a small handful of watercress. Sprinkle with pepper and celery leaves; serve.

2 tablespoons vegetable oil
2 links andouille sausage (6 ounces), cut into 1/4-inch-thick slices (1 heaping cup)
1 bunch scallions, sliced (1 cup)
1/4 cup thinly sliced celery (from 1 stalk), plus leaves for serving
1/2 teaspoon dried thyme
1 can (14.5 ounces) diced fire-roasted tomatoes with chiles, such as Muir Glen
2 cans (each 15 ounces) black beans
Kosher salt and freshly ground pepper
2 tablespoons sour cream, for serving
Watercress, for serving (optional)

SMOKY BEAN SOUP

This is a recipe from my dad's vegan cookbook. My sister used to be vegan, so he made it up for her and the rest of us, if we wanted to try the recipes. Time does not include soaking overnight. You can do the quick soak method, but may have to cut down the first cook time to 1 hour. If your family is like mine, I would puree the whole thing after it's done, LOL! Then they can't complain about the beans!

Provided by WI Cheesehead

Categories     Onions

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 9



Smoky Bean Soup image

Steps:

  • Soak the beans overnight in triple the amount of water, rinse well, and wash again.
  • In a large soup pot, place vegetable stock and beans, and simmer for 1 to 1 1/2 hours, covered, until beans are tender and start to become mushy.
  • Add thyme, salt, carrots, onions, celery, pepper and liquid smoke to taste, and simmer for 30 more minutes, covered, stirring several times to prevent scorching on the bottom of the pot.

1 lb dried great northern beans
2 quarts vegetable stock
1 teaspoon thyme
1/2 teaspoon salt
2 carrots, peeled and slivered
1 medium onion, diced
2 celery ribs, diced
1/2 teaspoon black pepper
2 -4 tablespoons liquid smoke

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