Smore Gorp Recipes

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OVEN ROASTED MAPLE GORP

Provided by Rachael Ray : Food Network

Time 25m

Yield 8 servings

Number Of Ingredients 10



Oven Roasted Maple Gorp image

Steps:

  • Preheat oven to 375 degrees F.
  • Place maple syrup on the stove with cinnamon and vanilla over medium low heat to infuse the flavor. Warm syrup a couple of minutes, remove.
  • Combine oats, hazelnuts, almonds, raisins, cranberries and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean. Spread the maple coated mixture out on a cookie sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it. Once cool, toss with peanut candy and eat or pack up for a hike!

3/4 cup maple syrup
1 cinnamon stick
1 vanilla bean, split
1 cup oats
1 cup peeled hazelnuts
2 cups whole natural almonds
1/2 cup golden raisins, a couple of handfuls
1/2 cup dried sweetened cranberries, (recommended: Craisins brand) a couple of handfuls
1/2 cup shelled pumpkin seeds or sunflower seeds
1 cup chocolate and candy coated peanuts (recommended: Peanut M&Ms)

S'MORE GORP

This snack mix has all the "goodies" you could ever hope to find in one bowl. And to top it off it is low in fat too!

Provided by Shirl J 831

Categories     Lunch/Snacks

Time 50m

Yield 16 serving(s)

Number Of Ingredients 9



S'more Gorp image

Steps:

  • Heat oven to 275°F
  • Combine cereals in nonstick 15x10x1 inch jelly roll pan.
  • Melt margarine in small pan; stir in honey and cinnamon.
  • Pour margarine mixture evenly over cereal mixture; toss till cereal is well coated.
  • Spread mixture evenly in bottom of prepared pan.
  • Bake 35-40 minutes or till crisp, stirring after 20 minutes.
  • Cool completely.
  • Add marshmallows, fruit bits and chocolate chips; toss to mix.

Nutrition Facts : Calories 66.4, Fat 1.9, SaturatedFat 0.7, Sodium 38.9, Carbohydrate 14.6, Fiber 2.9, Sugar 5.1, Protein 1.3

2 cups Honey Graham cereal
2 cups low-fat granola or 2 cups fat-free granola
2 cups all-bran cereal, squares
2 tablespoons reduced fat margarine
1 tablespoon honey
1/4 teaspoon cinnamon
3/4 cup mini marshmallows
1/2 cup dried fruit or 1/2 cup raisins
1/4 cup semisweet mini chocolate chips

GORP

Provided by Food Network Kitchen

Time 5m

Yield 3 cups

Number Of Ingredients 7



Gorp image

Steps:

  • Dump all the ingredients into the plastic bag. Seal up the bag. Shake the bag to combine the stuff together. Serve.

1 cup toasted cashews
1/2 cup dark or golden raisins
1/2 cup craisins (dried cranberries)
1/3 cup pepitos (pumpkin seeds)
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
2 tablespoons dried shredded coconut

GORP

Here's a reader recipe so fast and fun the kids can help you put it together! It makes a great little present for their teachers, coaches or scout leaders-or to wrap up and keep on hand for unexpected guests, neighbors and drop-in guests. Michael Vyskocil - Glen Rock, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 cups.

Number Of Ingredients 8



Gorp image

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 3g fiber), Protein 4g protein.

1/2 cup unblanched whole almonds
1/2 cup coarsely chopped walnuts
1/2 cup golden raisins
1/2 cup chopped dates
1/2 cup dried apple slices, chopped
1/2 cup dried apricots, chopped
1/2 cup semisweet chocolate chips
1/2 cup Honey Nut Cheerios

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