Smothered Steak Strips Recipes

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SMOTHERED STEAK STRIPS

I LOVE the Crock Pot! Dinners are so easy it's just toss together and go! Most ppl think of a crock pot as just winter meals. I use mine all year round! I love that I can make a meal in the summer and not heat up the whole house! I have an Autistic son (very picky) and he LOVES this meal. My daughter and hubby do as well. I didn't add the green beans to the pot. I steamed them. We don't like mushy veggies. Also it doesn't make it a "stew" type meal. Everyone thinks that's all you can make in a cp but if you use your imagination you can make ANYTHING! I'd like to hear from you if you try my recipe! CROCK & ROLL BABY!

Provided by Barbara Musser @dntbgmeb4cofe

Categories     Beef

Number Of Ingredients 10



Smothered Steak Strips image

Steps:

  • Toss steak strips with flour, salt & pepper; place in crock pot.
  • Add onion, tomatoes, mushrooms , molasses, & soy sauce to the crock pot.
  • Cover and cook for 8 to 10 hours on low.
  • Add green beans if you'd like in the last 30~45 mins of cook time.
  • This is great served over rice or noodles.

1 1/2 pound(s) lean chuck or round steak, cut into strips
1/3 cup(s) flour
1 teaspoon(s) salt
1/2 teaspoon(s) pepper
1 large onion
1 - (1lb) can tomatoes
1 - (4 oz) can sliced mushrooms
1 tablespoon(s) molasses (optional
3 tablespoon(s) soy sauce, low sodium
1 - (10 oz) pkg. frozen green beans

SMOTHERED ROUND STEAK

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 4 servings.

Number Of Ingredients 11



Smothered Round Steak image

Steps:

  • In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

Nutrition Facts : Calories 335 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 1064mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 4g fiber), Protein 42g protein.

1-1/2 pounds beef top round steak, cut into strips
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons reduced-sodium soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

SMOTHERED STEAK DEEPLY SOUTHERN

Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!

Provided by Southern Lady

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Smothered Steak Deeply Southern image

Steps:

  • In small bowl mix 4 seasonings.
  • Place flour in a flat surfaced dish (save unused flour for smothering).
  • Sprinkle front and back side of each steak piece and rub deep into groves of steak.
  • Heat oil to medium high in skillet (cast iron is best).
  • Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
  • Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
  • Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
  • Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
  • Replace steak back in gravy and spread onion rings over the tops.
  • Cover and simmer 30-40 minutes.

1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon onion powder
4 pieces cube steaks (butcher tenderized)
1 cup flour
1/2 cup oil
2 cups water
1 beef bouillon cube
1 large yellow onion, sliced rings

SMOTHERED STRIP STEAKS

Love these steaks...if you don't care for mushrooms, simply don't add them...I just love them with a steak...enjoy! Photo's are mine

Provided by Cassie *

Categories     Beef

Time 35m

Number Of Ingredients 11



Smothered Strip Steaks image

Steps:

  • 1. Preheat your oven to 350 degree F. Mince your garlic, shallot or onions, and slice the mushrooms, set aside.
  • 2. Salt and pepper your steaks.
  • 3. In a large oven proof frying pan ( I use my iron skillet) add about 2 tablespoons of the oil and cook the steaks on medium high heat for about 6 minutes on each side.
  • 4. Place the skillet in the oven and continue cooking till desired doneness.
  • 5. Remove the steaks from the skillet and tent with aluminum foil to keep warm, while preparing the sauce. In the same skillet add another tablespoon of oil if needed. Add the mushrooms to the skillet and season with salt,and pepper.
  • 6. Cook on medium high heat until mushrooms are tender. Stir in the onion, thyme, and minced garlic; cook until soft.
  • 7. Stir in the Marsala wine scraping any pan drippings from the bottom of the pan. Add the Worcestershire sauce and cook over medium high heat until mixture is reduced to about 3/4 its original volume and then stir in the lemon juice.
  • 8. Plate your steak and spoon sauce and mushrooms over your steak. Enjoy!

THE SAUCE INGREDIENTS ARE FOR 2 STEAKS - YOU CAN EASILY DOUBLE FOR MORE - OR YOU JUST WON'T HAVE AS MUCH SAUCE AND MUSHROOMS FOR EACH STEAK
2 - 4 strip steak - about 8 ounces each
salt and pepper to taste
1/2 sweet onion or 1 large shallot, minced
3 -4 clove garlic - minced
3 - 4 Tbsp olive oil
1/2 c marsala wine
1 1/2 Tbsp worcestershire sauce
1 1/2 - 2 tsp lemon juice
8 oz portabella mushrooms, cleaned and sliced
1 tsp dried thyme

ONION AND PEPPER SMOTHERED ROUND STEAK

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 5 cups beef and gravy, about 6 servings

Number Of Ingredients 20



Onion and Pepper Smothered Round Steak image

Steps:

  • Combine the meat with the Essence and flour in a mixing bowl and toss to combine.
  • Heat the oil in a large cast iron Dutch oven or high-sided skillet over medium-high heat and brown the meat, in batches, until browned on all sides, 4 to 5 minutes. Add 2 cups of the chicken broth and stir, scraping the bottom and sides of the pan to loosen any browned particles. Add the onions, bell peppers, salt, cayenne, and black pepper. Cook, stirring frequently, for 6 to 8 minutes, or until the vegetables are wilted. Reduce the heat to medium. Cover and cook, stirring occasionally, for 15 minutes. Add the remaining cup of broth and continue to cook, uncovered, for about 1 hour longer, or until the meat is very tender and the gravy is thickened and flavorful. Add the parsley and serve immediately over white rice, if using.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

1/2 teaspoon cayenne
2 1/4 pounds thin top round steak, sliced into strips about 1/4-inch thick
1 1/2 tablespoons Essence, recipe follows
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly chopped parsley leaves
1/4 cup vegetable oil
3 tablespoons all-purpose flour
White rice, for serving, optional
3 cups chicken broth, divided
6 cups sliced onions
2 cups sliced red and green bell peppers
3 teaspoons salt
1 tablespoon dried oregano
2 1/2 tablespoons paprika
1 tablespoon dried thyme
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper

SUNNY'S SMOTHERED RIB EYE STEAK

Provided by Sunny Anderson

Time 2h30m

Yield 4 servings

Number Of Ingredients 17



Sunny's Smothered Rib Eye Steak image

Steps:

  • For the steaks: In a small bowl, combine the paprika, thyme, salt and a few grinds of black pepper. Sprinkle on both sides of the steaks and let rest at room temperature for up to 2 hours.
  • In a large pan with straight sides, add the olive oil over medium-high heat. Add the steaks and sear on both sides until a deep golden color is on the bottom, 4 to 5 minutes. Flip and cook about 4 minutes more. Remove to a plate and cover with aluminum foil.
  • For the gravy: Using kitchen twine, tie the thyme and rosemary together. In the same pan you seared the steaks in, add the herb bundle and the butter. Lower the heat to medium, melt the butter and then add the onions. Season with a pinch of salt and a grind or 2 of black pepper. Cook on medium heat until the onions are tender, about 5 minutes, and then add the garlic. When the garlic becomes fragrant, about 2 minutes, add the stone-ground mustard and beef stock. Stir to blend and then add the heavy cream. Taste and season with more salt, if needed, and raise the heat to a gentle simmer. Once the sauce has thickened to a gravy, lower the heat and stir in the sour cream. Add the reserved steaks back into the pan and bring to a simmer while spooning the sauce over the steaks. Cook this way until desired doneness; it should take only a minute more for medium-rare. Remove from the heat and allow to rest for 5 minutes before slicing. Place the slices on a serving plate and pour the gravy over the top.

1/2 teaspoon Hungarian paprika
1/2 teaspoon chopped fresh thyme
1 teaspoon salt
Freshly ground black pepper
2 tablespoons olive oil
2 (12-ounce) boneless rib eye steaks
5 sprigs fresh thyme
1 stalk fresh rosemary
2 tablespoons butter
1/2 cup chopped onion
Salt and freshly ground black pepper
2 cloves garlic, minced
2 tablespoons stone-ground mustard
1 cup beef stock
1/2 cup heavy cream
1/4 cup sour cream
3 tablespoons chopped fresh parsley

SMOTHERED STEAK STRIPS

Make and share this Smothered Steak Strips recipe from Food.com.

Provided by Chef mariajane

Categories     One Dish Meal

Time 10h

Yield 4-6 serving(s)

Number Of Ingredients 10



Smothered Steak Strips image

Steps:

  • Toss steak strips with flour, salt and pepper; place in crockery pot. Add onion, tomatoes, mushrooms, molasses and soy sauce. Cover and cook for 8-10 hours on low. Add green beans 30-45 minutes before serving. Good served with rice.

Nutrition Facts : Calories 402.6, Fat 15.2, SaturatedFat 5.6, Cholesterol 110.6, Sodium 1488.6, Carbohydrate 27.9, Fiber 7, Sugar 7.8, Protein 39.8

1 1/2 lbs lean chuck or 1 1/2 lbs round steaks, cut in strips
1/3 cup flour
1 teaspoon salt
1/2 teaspoon pepper
1 large onion, sliced
1 (20 ounce) can tomatoes
1 (4 ounce) can sliced mushrooms
1 tablespoon molasses (optional)
3 tablespoons soy sauce
4 cups frozen green beans (1 package)

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