SOLE FISH LAYERED CASSEROLE
Make and share this Sole Fish Layered Casserole recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400f degres.
- Saute onions in oil until trasparent and slightly browned, add spinach and heat just until wilted.
- Spray an 8 x 8 inch glass dish with veggie spray.
- Place macaroni on bottom of dish to cover the bottom. Place slices of tomato in one layer over macaroni. Sprinkle salt and pepper to taste. Sprinkle 1/4 cup cheddar over tomatoes; Add onion and spinach mix and spread evenly over. Lay sole pieces in one layer over spinach mix. Season with salt and pepper to taste. Sprinkle the other quarter cup of cheddar cheese over top.
- Bake for 30 minutes or until fish is cooked through and flaky.
MEDITERRANEAN FISH CASSEROLE
A delicious fish casserole with mushrooms, tomatoes, basil and parmesan. You can add shrimps between fish roll-ups if desired.
Provided by shirlgirl
Categories European
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Fish:.
- If your fish fillets are large, you need to cut them in half (vertically). They should be easy to be rolled.
- Drizzle lemon juice over the fish. Season with salt and pepper. Spread the cream cheese onto the outer shiny side of fish.
- Roll up fillets. Season with salt and pepper.
- Vegetables:.
- Into a buttered heatproof casserole add quartered mushrooms.
- Place tomatoes on top of mushrooms.
- Add 1 tbsp of parsley and 1 tbsp of basil to the tomatoes and mushrooms.
- Place rolled fish on top of tomatoes and mushrooms.
- Place optional shrimps between fish rolls.
- Provencal Topping:.
- Mix all ingredients except oil/butter.
- Cover the fish with Provencal topping.
- Drizzle with oil or sprinkle with butter flakes.
- Bake for 20 minutes in a 220°C / 430°F preheated oven.
- Serve with buttered boiled potatoes sprinkled with chives.
Nutrition Facts : Calories 349.7, Fat 11.4, SaturatedFat 2.7, Cholesterol 103, Sodium 617.3, Carbohydrate 14.4, Fiber 2.7, Sugar 4.9, Protein 46.9
SOUR CREAM AND GROUND BEEF LAYERED CASSEROLE
This is a great casserole that I have been making for years, it's one of my family's favorite dishes. Feel free to adjust all ingredient amounts to suit taste. I usually season the ground beef/onion mixture with seasoned salt and add in some cayenne pepper for heat but that is optional.
Provided by Kittencalrecipezazz
Categories Meat
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Set oven to 350°F.
- Grease a 13 x 9-inch baking pan.
- In a large skillet, cook the ground beef with onion, garlic and chili flakes (if using) over medium heat until meat is browned and no longer pink; drain fat then stir in the Parmesan cheese.
- Add tomato sauce and sugar; bring mixture to a boil; cover, reduce heat and simmer for about 30 minutes stirring occasionally (season with salt and pepper about halfway through of cooking time).
- Transfer meat mixture to a greased baking dish; set aside.
- In a bowl beat cream cheese and sour cream at low speed until smooth.
- Add in green onions then stir to combine.
- Spread the cream cheese mixture over the ground beef in the dish.
- Top with cooked noodles, then sprinkle the shredded cheddar cheese over the noodles.
- Sprinkle with paprika.
- Bake for 25-30 minutes or until hot and bubbly.
More about "sole fish layered casserole recipes"
POTATO, SPINACH AND FISH CASSEROLE | RICARDO
From ricardocuisine.com
Servings 4Calories 625 per servingTotal Time 1 hr 55 mins
- In a large non-stick skillet or wok, soften the garlic in the butter. Add the spinach and stir until just wilted. Season with salt and pepper. Drain well. Set aside.
- In a small saucepan, melt the butter. Add the flour and cook for 1 minute, stirring constantly. Add the milk and nutmeg and bring to a boil, stirring constantly. Simmer gently for about 2 minutes. Season with salt and pepper. Set aside.
- In a 2 litres (8 cups) baking dish, spread one third of the potatoes. Layer with half the spinach and cover with a third of the béchamel sauce. Add one third of the potatoes and layer with the fish. Season with salt and pepper. Layer with the remaining spinach and cover with one third of the béchamel sauce. Top with the remaining potatoes and béchamel sauce. Sprinkle with the cheese.
SOLE FISH LAYERED CASSEROLE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
Reviews 1Author KathydServings 4Calories 200 per serving
- Preheat oven to 400f degres. Saute onions in oil until trasparent and slightly browned, add spinach and heat just until wilted.
- Spray an 8 x 8 inch glass dish with veggie spray. Place macaroni on bottom of dish to cover the bottom. Place slices of tomato in one layer over macaroni. Sprinkle salt and pepper to taste. Sprinkle 1/4 cup cheddar over tomatoes; Add onion and spinach mix and spread evenly over. Lay sole pieces in one layer over spinach mix. Season with salt and pepper to taste. Sprinkle the other quarter cup of cheddar cheese over top.
BAKED SOLE FILLET RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.8/5 (94)Calories 350 per servingCategory Entree
- In a small bowl, whisk together lime juice, olive oil and melted butter with a dash of seasoned salt. Stir in the shallots, garlic and capers.
- In a separate small bowl, mix together the seasoned salt, pepper, cumin and garlic powder. Spice fish fillets each on both sides.
- Place the fish fillets on a lightly-oiled large baking pan or dish. Cover with the buttery lime mixture you prepared earlier. Now arrange the green onion halves and lime slices on top.
BAKED SEAFOOD CASSEROLE - CHEF DENNIS
From askchefdennis.com
5/5 (92)Total Time 45 minsCategory EntreeCalories 571 per serving
SOLE FISH LAYERED CASSEROLE RECIPE - FOOD.COM
From pinterest.com
10 BEST SOLE FISH FILLET RECIPES | YUMMLY
From yummly.com
BEST SOLE CASSEROLE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
CANADIAN BAKED FISH AND POTATO CASSEROLE
From chooseseafood.ca
SOLE FISH LAYERED CASSEROLE RECIPE - RECIPEZAZZ.COM
SOLE AND POTATO CASSEROLE | RICARDO
From ricardocuisine.com
10 BEST SOLE FISH RECIPES | YUMMLY
From yummly.com
SOLE FISH LAYERED CASSEROLE RECIPE - RECIPEZAZZ.COM
HEALTHY FISH & SEAFOOD CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
RECIPES FOR SOLE FISH LAYERED CASSEROLE - COOKTIME24.COM
From cooktime24.com
WORLD BEST SEA FOOD RECIPES: SOLE FISH LAYERED CASSEROLE
From fishofsea.blogspot.com
FISH CASSEROLE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
SOLE CASSEROLE - RECIPES - COOKS.COM
From cooks.com
10 BEST SOLE FISH RECIPES | YUMMLY
From yummly.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #casseroles #main-dish #eggs-dairy #pasta #seafood #canadian #oven #easy #fish #cheese #dietary #one-dish-meal #low-calorie #low-carb #british-columbian #low-in-something #pasta-rice-and-grains #saltwater-fish #sole-and-flounder #equipment #number-of-servings
You'll also love