Somen Noodle Salad With Sesame Dressing Recipes

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SESAME NOODLE SALAD

This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.

Provided by jkmom

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9



Sesame Noodle Salad image

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g

1 (16 ounce) package angel hair pasta
½ cup sesame oil
½ cup soy sauce
¼ cup balsamic vinegar
1 tablespoon hot chili oil
¼ cup white sugar
1 teaspoon sesame seeds, or more if desired
1 green onion, chopped
1 red bell pepper, diced

NOODLE SALAD WITH SESAME DRESSING

Cook and serve this easy, healthy lunch in under 15 minutes. It gives you three of your 5-a-day, and the wholemeal noodles add fibre while colourful veg provides beta-carotene and vitamin C.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 12m

Number Of Ingredients 11



Noodle salad with sesame dressing image

Steps:

  • Mix all the dressing ingredients together in a large bowl, then stir in the onion. Meanwhile, cook the noodles in a pan of boiling water for 5 mins, adding the sugar snap peas halfway through the cooking time - the noodles and peas should be just tender. Drain, cool under cold running water and drain again. Snip or cut the noodles into smaller lengths to make them more manageable to eat.
  • Tip the noodles and peas into the bowl with the dressing, along with the clementines, carrots, coriander and cashews. Toss to combine, then serve in bowls or pack into rigid airtight containers to take to work.

Nutrition Facts : Calories 526 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 22 grams sugar, Fiber 11 grams fiber, Protein 16 grams protein, Sodium 1.16 milligram of sodium

1 tbsp sesame oil
2 tsp tamari
1 lemon , juiced
1 red chilli , deseeded and finely chopped
1 small onion , finely chopped
2 wholemeal noodle nests (about 100g)
160g sugar snap peas
4 small clementines , peeled and chopped
160g shredded carrots
large handful of coriander , chopped
50g roasted unsalted cashews

SOMEN NOODLE SALAD WITH GINGER-CILANTRO DRESSING

A copycat recipe of a Trader Joe's pre-made salad I have tried to duplicate. All ingredient amounts are estimated. Best results when salad is allowed to marinate. Feel free, as I have to play around with the ingredients. For a vegan version, substitute agave nectar for the honey.

Provided by COOKGIRl

Categories     Asian

Time 10m

Yield 4 serving(s)

Number Of Ingredients 18



Somen Noodle Salad With Ginger-Cilantro Dressing image

Steps:

  • Toast the peanuts and coconut and let cool.
  • Cook somen noodles according to package directions.
  • Drain, rinse under cool water and set aside.
  • Meanwhile grate the carrots and add the diced bell pepper (and chopped spinach if using) into a serving bowl.
  • Prepare the dressing by mixing the ingredients well in a blender and then toss together with the vegetables and cooked somen noodles.
  • Refrigerate at least 3 hours.
  • Stir together the peanuts and coconut. Serve salad with toppings on the side. Garnish with.
  • cilantro sprigs and lime wedges if desired.

Nutrition Facts : Calories 333.5, Fat 14.4, SaturatedFat 4.6, Sodium 963.4, Carbohydrate 43.9, Fiber 5.3, Sugar 6.1, Protein 9.3

6 ounces somen noodles
2 small carrots, finely grated
1/2 cup red bell pepper, diced
1 cup chopped fresh Baby Spinach (optional)
fresh cilantro stem (to garnish)
lime wedge (to garnish)
2 teaspoons honey
1 tablespoon freshly grated gingerroot
2/3 cup mild rice vinegar
1 tablespoon fresh lime juice
1 tablespoon sesame oil, regular or 1 tablespoon toasted sesame oil
1 small garlic clove, minced
1 pinch salt
1/2 teaspoon curry powder
1/2 cup minced fresh cilantro (NOT dried)
1/4 cup green onion, sliced
1/4 cup dry roasted salted peanut, chopped coarsely
1/4 cup grated toasted coconut

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