Sopa De Frijoles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN SOUP (SOPA DE FRIJOLES)

Provided by Food Network

Time 1h45m

Yield 24 servings

Number Of Ingredients 16



Black Bean Soup (Sopa de Frijoles) image

Steps:

  • Soak the beans overnight in cold water. Heat the olive oil in a heavy soup pot over moderate heat. Add the onions, garlic, and jalapeno. Cook over low heat until almost tender, then stir in the paprika, cumin, coriander, and bay leaf.
  • Add the stock or water. Drain the soaked beans and add them to the pot. Cover and simmer until the beans are just tender. Add the tomatoes. Continue to simmer until the beans are completely tender and the flavors are well blended, about 20 to 30 minutes. Add salt and hot pepper sauce, to taste. Carefully mix together the diced avocado, chorizo and tomato. Garnish each portion of the soup with a spoonful of this mixture.

2 pounds black turtle beans
1 1/2 ounces olive oil
8 ounces onion small diced
4 garlic cloves chopped
2 ounces jalapeno or other fresh green chile, chopped
4 tablespoons paprika
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 bay leaf
5 quarts white stock, vegetable stock, or water
1 pounds drained canned tomatoes chopped
Salt
Hot pepper sauce
8 ounces avocado, medium diced, for garnish
8 ounces Spanish dry chorizo medium diced, for garnish
8 ounces tomatoes, medium diced for, garnish

BLACK BEAN SOUP (SOPA DE FRIJOLES NEGROS)

Make and share this Black Bean Soup (Sopa De Frijoles Negros) recipe from Food.com.

Provided by kolibri

Categories     Black Beans

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 10



Black Bean Soup (Sopa De Frijoles Negros) image

Steps:

  • Place beans with liquid and chicken broth in blender or food processor and blend until smooth. You can leave part of the beans whole if you wish, it gives a nice texture.
  • Heat oil in large saucepan over medium heat. Add onion and garlic: cook for 1-2 or until the onion is tender. Add beans, salsa, lime juice, cumin and red pepper.
  • Bring to boil and reduce heat to low, cover. Cook while stirring occasionally, for 25-30 minutes.
  • Serve with a drizzle of youghurt, and garnish with chopped red onion and fresh cilantro.

Nutrition Facts : Calories 143, Fat 3.1, SaturatedFat 0.7, Cholesterol 2, Sodium 526.1, Carbohydrate 22.3, Fiber 6.7, Sugar 3.3, Protein 8.3

24 ounces black beans (3 cans)
1 1/2 cups chicken broth
1 tablespoon vegetable oil
1 small onion, chopped
10 garlic cloves, finely chopped (or to taste)
16 ounces salsa
1 lime, juice of
1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
1/2 cup plain yogurt

SOPA DE FRIJOLES

Make and share this Sopa De Frijoles recipe from Food.com.

Provided by Member 610488

Categories     Stew

Time 1h30m

Yield 24 serving(s)

Number Of Ingredients 16



Sopa De Frijoles image

Steps:

  • Soak the beans overnight in cold water.
  • Heat the olive oil in a heavy soup pot over moderate heat. Add the onions, garlic, and jalapeno. Cook over low heat until almost tender, then stir in the paprika, cumin, coriander, and bay leaf.
  • Add the stock or water. Drain the soaked beans and add them to the pot. Cover and simmer until the beans are just tender. Add the tomatoes.
  • Continue to simmer until the beans are completely tender and the flavors are well blended, about 20 to 30 minutes. Add salt and hot pepper sauce, to taste.
  • Carefully mix together the diced avocado, chorizo and tomato. Garnish each portion of the soup with a spoonful of this mixture.

Nutrition Facts : Calories 88, Fat 7, SaturatedFat 1.9, Cholesterol 8.3, Sodium 146.7, Carbohydrate 4, Fiber 1.6, Sugar 1.4, Protein 3.1

2 lbs black turtle beans
1 1/2 ounces olive oil
8 ounces onions, small diced
4 garlic cloves, chopped
2 ounces jalapenos, chopped
4 tablespoons paprika
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 bay leaf
5 quarts vegetable stock or 5 quarts water
1 lb drained canned tomato, chopped
salt
hot pepper sauce (Tabasco)
8 ounces avocados, medium diced for garnish
8 ounces spanish dry chorizo sausage, medium diced for garnish
8 ounces tomatoes, medium diced for garnish

SOPA DE FRIJOLES(BEAN SOUP)

Make and share this Sopa De Frijoles(bean Soup) recipe from Food.com.

Provided by Jax Carcache

Categories     Black Beans

Time 2h

Yield 7-10 serving(s)

Number Of Ingredients 12



Sopa De Frijoles(bean Soup) image

Steps:

  • Boil the beans until they are soft, making sure that the water doesn't evaporate--adding more water if it's necessary to keep the beans covered.
  • Cut up all of the vegetables into very fine pieces.
  • Find a 6 liter pan and melt the margarine stick in it.
  • Then dump in the sliced vegetables and fry them in the butter until they are browned.
  • Dump out in all of the excess water from the beans.
  • Set this mixture to boil and add in the buttermilk or sour cream.
  • If you want to add in pepper, salt, vinager, or garlic then do it now.
  • Beat 3 eggs in a bowl.
  • Add in the eggs to the soup while stirring and continue stirring until they are completely mixed inches Then crack open the rest of the eggs and drop them in, one by one.
  • The eggs are an optional part of the soup, however.
  • Cook of the soup until it's boiled and the eggs are completely done and then serve it on top of rice with tortillas.

Nutrition Facts : Calories 438, Fat 21.7, SaturatedFat 5, Cholesterol 321.2, Sodium 319.8, Carbohydrate 38.7, Fiber 9.9, Sugar 6.3, Protein 23.6

2 lbs red beans or 2 lbs black beans
1 big onion
1 big bell pepper
1 bunch green onion
1/2 cup margarine
2 tomatoes
1 1/2 cups buttermilk or 1 1/2 cups sour cream
1 dozen egg
salt
pepper
garlic
vinegar

More about "sopa de frijoles recipes"

CREAMY BLACK BEAN SOUP RECIPE (SOPA DE …
Web Oct 19, 2016 Chop the tomatoes and place in a blender along with the chopped onion and garlic. Process until you have a smooth …
From mexicoinmykitchen.com
5/5 (13)
Total Time 30 mins
Category Soups
Calories 206 per serving
  • Chop the tomatoes and place in a blender along with the chopped onion and garlic. Process until you have a smooth sauce.
  • While the tomato sauce is cooking, puree the black beans and their broth in a blender or food processor until they have a fine texture.
creamy-black-bean-soup-recipe-sopa-de image


SOPA DE FRIJOLES - TRADITIONAL HONDURAN RECIPE
Web Oct 4, 2018 1 lb frijoles (black beans), soaked for 5 hours 4 small pork ribs 3 plantains , peeled and cut in 3 1 lb cassava , peeled and …
From 196flavors.com
5/5 (1)
Category Soup
Author Renards Gourmets
Total Time 2 hrs 30 mins
sopa-de-frijoles-traditional-honduran image


GUATEMALAN BLACK BEAN SOUP - SOPA DE …
Web Apr 19, 2020 Meal Planning Tip: Add an extra 1 1/2 cups water and 1/2 cup of dried black beans to the pot and reserve the cooked …
From atastefortravel.ca
4.9/5 (13)
Category Soup
Cuisine Guatemalan
Calories 336 per serving
guatemalan-black-bean-soup-sopa-de image


HONDURAN SOPA DE FRIJOLES RECIPE | TRAVEL FOOD ATLAS
Web Jan 16, 2023 Add them to the pot of beans. Cook for an additional 20 minutes after adding 1 cup boiling water. Add the cassava and plantains to the pot. Next, add the cumin, salt and pepper. Combine …
From travelfoodatlas.com
honduran-sopa-de-frijoles-recipe-travel-food-atlas image


SOPA DE FRIJOLES (PERUVIAN BEAN SOUP)
Web Sopa de Frijoles (Peruvian Bean Soup) [Vegan] Vegan Ingredients Soup: 1 tablespoon olive oil 1 tablespoon dark sesame oil 2 cups cubed seitan, or reconstituted soy curls, or textured soy protein...
From onegreenplanet.org
sopa-de-frijoles-peruvian-bean-soup image


CANARY BEAN SOUP (SOPA DE FRIJOLES CANARIOS) - MY …
Web Sep 28, 2009 Pick through the beans and discard any debris. In a food processor, add garlic, onion, red bell pepper, green pepper and scallion. In a large pot over medium heat, add the beans, water, …
From mycolombianrecipes.com
canary-bean-soup-sopa-de-frijoles-canarios-my image


SOPA DE FRIJOL (MEXICAN BEAN SOUP) - MAMá MAGGIE'S KITCHEN
Web Dec 20, 2022 2 cans S&W Pinquito Beans 1 chipotle in adobo sauce 1/2 tsp salt 3 cups water 2 tbsp olive oil 1/2 package soy chorizo (6 ounces) 1/4 onion (diced) 1 garlic clove …
From inmamamaggieskitchen.com
5/5 (47)
Total Time 15 mins
Category Lunch
Calories 270 per serving


SOPA DE FRIJOLES CON CARNE (BEANS AND BEEF SOUP)
Web Mar 4, 2015 1 cup diced carrots Salt and pepper 2 large potatoes peeled and diced 1 pound of yuca peeled and cut into pieces 1 ripe plantain peeled and diced 2 ears of corn …
From mycolombianrecipes.com


SOPA DE FRIJOLES (NICARAGUAN-STILE BEAN SOUP) - KIKA'S BOC.
Web Oct 1, 2018 1 small branch green onion 1 1/2 tablespoon cumin powder 2 tablespoons olive oil + a little bit more for decorating Salt and pepper to will Steps Step 1 Wash the …
From kikasbocadillos.com


SOPA DE FRIJOLES (BEAN SOUP) - RUSH RECIPES
Web Oct 3, 2022 Sopa de Frijoles is a simple, but delicious, soup made with black beans, diced tomatoes, and garlic. It's a great starter or main dish and can be served hot. ...
From rushrecipes.com


SALVADORAN SOPA DE FRIJOLES (BEAN SOUP) - KULINARIAN.COM
Web Recipe Steps. Bring dry beans, water, garlic, onion, and salt to a boil in a large pot. Once it reaches boiling, turn the heat down to 4 (or a little less than medium heat) and leave it for …
From kulinarian.com


BEAN AND RICE SOUP (SOPA DE ARROZ Y FRIJOLES) - MY COLOMBIAN …
Web Feb 1, 2023 Pick through the beans and discard any debris. In a large pot over medium heat, add the beans, broth, aliños sauce and carrots. Slightly cover and simmer for 1 ½ …
From mycolombianrecipes.com


SOUP - SOPA DE FRIJOLES CON COSTILLA DE CERDO RECIPES
Web Jan 12, 2023 1 lb frijoles ( (black beans), soaked for 5 hours) 4 small pork ribs 3 plantains (, peeled and cut in 3) 1 lb cassava (, peeled and cut into 2-inch pieces) 4 tablespoons …
From recipehomemade.com


MEXICAN BLACK BEAN SOUP (SOPA DE FRIJOL NEGRO) RECIPE | THE ...
Web Apr 1, 2021 Sopa de Frijol Negro Recipe Serves: 6 Prep time: 120 minutes (to prep the frijoles de la olla) Cook time: 15-20 minites Cook method: simmer Ingredients for the …
From theinternationalkitchen.com


SOPA DE FRIJOLES CANARIOS CON CHORIZO (CANARY ... - MY COLOMBIAN …
Web Dec 26, 2013 Using a slotted spoon, transfer the chorizo to a plate lined with paper towels. In a large pot over medium heat, add the beans, water, broth and processed vegetables …
From mycolombianrecipes.com


WHITE BEAN SOUP (SOPA DE FRIJOLES BLANCOS) - MY COLOMBIAN RECIPES
Web Feb 13, 2010 Heat the oil in a medium pot, add the onions and carrots, cook for 3 minutes, add the garlic and scallions and cook for 1 minute more. Add the beans, stock, cumin, …
From mycolombianrecipes.com


RECETAS DE SOPA DE FRIJOLES (142) - COOKPAD
Web Sopa de frijoles y queso. frijoles rojos cocidos (también se pue de utilizar judías rojas) • bananos ver des (Plátano macho en el caso de que no encontrar) • chicharrones …
From cookpad.com


EASY SOPA DE FRIJOLES (PINTO BEAN SOUP) - BROKE BANK VEGAN
Web Mar 22, 2022 Add dried spices in early to open up the flavors Step 2: Add in the garlic, cumin, and Mexican oregano next, and continue cooking until they’re fragrant. Use dried …
From brokebankvegan.com


Related Search