Sour Cream Yogurt Dip Recipes
PARMESAN YOGURT DIP
We like to eat raw vegetables a few times a week as a side dish for a meal and this is a healthier alternative to ranch dressing for a veggie dip. -Kathleen Tribble, Buellton, California
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the yogurt, Parmesan cheese, sour cream, parsley, green onion, mustard, onion powder, salt and pepper. Cover and refrigerate for at least 2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 30 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 120mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
YOGURT DILL DIP
Every person who tries this dip wants to know what makes it taste special. The secret is the blend of yogurt, sour cream and mayo. -Krisann Durnford, Muskego, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Cover and refrigerate for at least 1 hour. Serve with vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 121mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
SOUR CREAM YOGURT DIP
Make and share this Sour Cream Yogurt Dip recipe from Food.com.
Provided by internetnut
Categories < 15 Mins
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in small bowl; mix well.
- Cover and chill for 2-3 hours or overnight.
- Stir when ready to serve.
Nutrition Facts : Calories 73.7, Fat 5.5, SaturatedFat 2.3, Cholesterol 13, Sodium 92, Carbohydrate 4.1, Sugar 1.8, Protein 1.9
SOUR CREAM FRUIT DIP
This is a great change from the usual fruit dip recipes and it is so easy to make with only three simple ingredients. It is a recipe from my niece who got it from a friend who prepares fruit trays for a major grocery store. The preparation time is an estimate of the time it takes to prepare the fruit.
Provided by foodtvfan
Categories Strawberry
Time 20m
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Mix sour cream, brown sugar and vanilla extract together.
- Let stand in refrigerator for flavors to combine (at least an hour or two or even better overnight).
- Cut fruit such as apples, bananas, grapes, melon, oranges, peaches, pears, strawberries or watermelon into pieces, chunks, wedges as desired.
- Dip apples and bananas in lemon juice to prevent discoloration.
- Place prepared fruit around the edge of a serving dish or tray.
- Place dip in a pretty dish in the center of the tray.
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