Southwest Tilapia Recipes

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SOUTHWEST STYLE TILAPIA

These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish came in. This recipe is NOT spicy & wasn't meant to be spicy. Taliapa is a sweet white, mild tasting fish. If you want spicy add spices to this recipe.

Provided by Barb G.

Categories     Tilapia

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8



Southwest Style Tilapia image

Steps:

  • Preheat oven to 400 degrees.
  • Combine Parmesan cheese, cornmeal, flour, paprika, pepper and salt in a bag.
  • Place fish in dry mixture and shake to coat each fillet.
  • Spray baking Dish with cooking spray; Place fish in baking dish, Spray with cooking spray, Sprinkle remaining cheese mixture over fish fillets.
  • Bake for 15 to 20 minutes or until fillets flakes when tested with fork.

1 1/2 lbs tilapia fillets
1/2 cup parmesan cheese, shredded
1/4 cup yellow cornmeal
2 tablespoons flour
1 teaspoon paprika
1/2 teaspoon black pepper
salt
vegetable oil cooking spray

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